Women do you truly see a “Good Man”? Questions from a Conscious Seeker…

5423d226db3b6b2e3dc89480e816220aDear Friends,
I really loved reading this article!! Again a conscious man truly spend time thinking about what is going on in our relationships. To me, he came of quite angry at the beginning, but I love his conclusion. In my work with couples I saw quite often women taking the emotional high horse, in the believe that simple being female makes them the better being ;-).. Nice try sisters…  I also found it very interesting that he addressed the issue of women often not being able to hold space for the vulnerability of their partner, even when they express to desire an emotional man. That is an issue ladies!! One we collectively have to address! We can not call for equality with or partner and than not give him the space to experience, live and show all his deeper feelings… that’s a natural contradiction!
I think that first we, the women of the world need to be clear in our inner understanding of our individual “Good Man”, than we will be able to recognize him on the street!
Again this is a piece send to me by a reader, unfortunately without name of the author. I bless him for this little wake up call to all humanity, to become the partners we desire to meet! Such a valuable read for men and women – to good to keep to myself!!

Love and Blessings from me!!
EdithaaThe other day I was speaking to my friend about the realities of dating and relationships today. It only takes a glimpse into the interactions on any relationship article or Instagram love quote, to see there are far more women reading and striving to improve their relationships than men.
This isn’t just true in the realm of social media. Women are the consumers of far more articles and books regarding bettering themselves in love. Whereas, we as men, are more open and willing to read a book on how to be a better leader, how to pick up women or manipulate our way through life. Many of these books, I’m reluctant to admit, have had a comfortable life on my shelf.
The line between work and home and how we behave is vague at best. As men, do we not see that the way we behave in romantic relationships and family systems is a form of leadership and teamwork too? That the way we are at home can translate to how we show up at work, and vice versa?
In addition, women are often a much more accurate barometer of the emotional state of relationships. Just think about the percentage of times a man says, “I want to talk about us” or “Things just seem off, I was hoping we could have a chat about how we’re doing.” Male-initiated emotional conversations are few and far between. And this is even further supported by the mere fact that about two thirds of divorces are set in motion by women.
If we were to survey most established romantic relationships, it wouldn’t take long before we would see that men can exist in a relationship that is not necessarily amazing, but not bad either. Kind of like a “good enough to stay and not bad enough to leave” situation. I don’t mean all men, but most men. And when a woman finally leaves that’s when he says, “Wait!? I didn’t even realize things were bad! You never even tried!”
Oh yes. She did. And we were not listening, and maybe she was not saying it the right way. Or maybe no one taught us how to maintain a great relationship.role_modelIn order for men to thrive in relationships, good men need to teach good men.

However, with women there is a belief that they have an inherent ability to thrive in relationships and there is a pervasive arrogance to the messages regarding their emotional intelligence and capacity for love. One needs to only survey a couple of women before you’ll hear the commonly uttered phrase, “There are no good men out there.”
It’s a provocative thought isn’t it? Are there enough good men for good women?
To move forward there is a need to define the idea of what makes a “good man” and what makes a “good woman”?
We could argue that a good man is one who shows integrity, honesty, the qualities of good fatherhood, supportive, empathy, and is kind in his words and offers fidelity. This is going to be defined a little differently by each person, but for sake of argument we can/will assume this is what makes men inherently “good”.
What defines a good woman? It’s likely very similar to what makes for a good man, except for the ever important caveat of women having different genitalia. What makes a good women seems controversial to even discuss, doesn’t it? Because we usually just assume that on average women are the “good ones”, don’t we?
It sounds insulting to state “There are no good women out there” as indicates that women on average are not good. Then why is it ok to suggest that men are not good?
From what I have observed and read in the relationship world, I see that men are under the microscope when it comes to love and relationships, and women are told they are perfect at love, and that men need to step it up.

Have we truly invited men to be emotional?

Brené Brown’s research supports the idea that when a man breaks down and shares emotions with a woman, he loses her trust. His vulnerability reduces the safety his lady feels. This in turn, causes her to become angry and in some ways resent him for displaying a softer side of masculinity.
I thought we wanted emotional men? Is emotional equilibrium what we truly seek? Based on the vast majority of literature and conversations I indulge in, the mass consensus appears to be that men should be to be able to talk about how they feel.aeaSo what do women really want?

It’s no wonder men feel confused about what role they need to play in relationships. There is a disconnect between what is asked of them and what they are empowered and rewarded for being. Now, truth be told, it’s not like men everywhere are shedding tears, opening their hearts, and losing their woman because of emotional transparency. Men do not tend to share their emotions, they do not tell the women in their lives that they are upset or don’t feel loved. Men are lost, because no one taught them what being a man means, or what they are taught is patriarchal and “old fashioned”.
Brene’s research demonstrates men being their vulnerable selves may actually result in disconnection with their partner, which is the opposite result of the intention of sharing. So on each man goes, pretending that men don’t have emotions and are not good at talking about feelings. Because if he is sensitive he is a “pussy”, certainly not emotionally intelligent and aware of his emotional state. We can safely say that all those things which traditionally defined the masculine model for the last couple of centuries have been displaced, and women often find themselves making the money and decisions. We are quick to point out where men can step it up, but we do not think or discuss the idea of where women can step up their game, do we?
Women do so many things well. They show up emotionally and they create community. Women, are inherently good. They are beautifully kind, empathetic, nurturing and supportive. They build amazing social programs and have rallied to create a female empowerment movement that is unbelievably inspiring, and unbelievably needed.
There is still much oppression of the feminine, and every country and culture has a lot of work to do to have women treated with equality, and empowered and supported by all men. That’s why I think this conversation is important, because in order for women to thrive, men need to as well. I think that we are all here for connection and to share our hearts, but we cannot do it alone.39949280.cmsIt begs me to ask: Are we forgetting about men, in the effort to save women? Have we forgotten about all the good men out there through our desire not to disturb the feminine? Celebration of men and the male model is uncommon. We tend not to talk about all the amazing fathers, and unbelievably stand up men who we can call at any hour and would do anything for all the people in their lives. Because there are a lot of them.
I consider myself very fortunate to have grown up with, and really have only enjoyed the company of great men. Men of integrity and consistency in how they show up for the women and men in their lives. But, I do not think that it is rare, and it is not only my friends and athletic teammates who are like this.
Everywhere I travel I meet incredible men. I can see and find good men, because they are who I look for. Just like all the women I know are incredible, intelligent, kind and have some of the brightest souls on the planet.
The truth is, we get what we focus on. There are a lot of women who focus on their inability to find good men. I hear “There are no good men out there” from women who have emotional wounds. Women who have chosen men and ignored red flags. Women who cheat and lie to themselves and others. Women who have their own work to do.
I’m not saying men don’t have work to do. We do. And women have work to do too. It’s a human problem, not a gender problem. We, as men, need to build from within first and create conscious communities where men can learn to support and develop together. We need to teach each other, and even more importantly, we need to teach our sons how to become a good men and what that means. We need to be GREAT fathers. We need to embrace and embody the emotional skills required of us to be amazing leader in every facet of our lives. We need to show up for the women(and men) in our lives and demonstrate kindness and empathy. We need to remember and celebrate all of the men who are changing the world. We need to create a space for men to thrive, and instead of trying to destroy each other, we need to build each other up. I commend all the good men who push for change and equality. Who don’t see gender, and instead see hearts; hearts that crave connection and love.
I am so proud to be a man and to share this planet with such amazing and wonderful men.
To answer the question, “Are There Enough Good Men For Good Women?”: YES, I believe that there are more than enough good men out there.
And if this is true, it begs the next question: Are there enough good women who can hold the space for good men?

I hope this read inspired you to dig deep into your believe system and emotional body! And that this will enable you to find the very last old thought, that might have kept you from seeing a “REAL GOOD MAN”… Just like the author, I meet them everyday… They are really everywhere! It truly is a matter of focus!!
Love and Blessings

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Are Indigo Children and Empath our Natural Leader for a New World?

38by Edith Boyer-Telmer

Dear Friends,
our world is changing and we are still about to grab the bigger picture of what it means to go thru a number 8 Numerology year. One of the themes we are triggered to understand on a deeper level, is our idea of what it means to be a true leader.
When we look into the society we collectively created so far most people would probably say a leader is a person of strength, of big knowledge, a charismatic, headstrong, probably courageous being – with maybe even an intimidating personality. But than, when we look into the society we have right now, we also have to admit – that did not quite work out so well for us!
I was born in the 70s in Vienna-Austria, as an Indigo Child, Introvert and Empath. When I was little, we lived in a residential area next to diplomats, local politicians and the economical elite of Vienna. People of great power and influence in the world. I always felt like an outsider, somehow alone, different than others, more like standing on the sidelines of life watching the figures in my world make their moves – than emotionally present with them. Something many High Sensitive People experience as a challenge in their life. During the years of my parents divorce, I had to switched schools quite often, which did not make it more easier for me to feel connected.
But, every single time I meet people who where in class with me, they tell me how much they loved my “loud voice against injustice“, the frequency of change that came with me into the classroom, and “that I lead them” into more authentic and courageous expression – when talking to the teachers. Some call it revolution ;-)…
Do you see where I am going with that?

Indigo Child & Empath use all their being when listening to others:

Empath just like Indigo Children and High Sensitive, experience the world through a different perspective than the average person. Most people with these traits are used to live their life in the extended energetic state of the 6th sense. That allows them to read other peoples energies and emotions, while talking to them.
Something else that differentiates the behavior of most Empath, Indigo Children and High Sensitive from the collective is, that they are used to listen to people with the intention to hear THEIR TRUTH and to understand the motivation behind the spoken word. That creates a field of security – a warm embrace for the talker, which naturally leads to more freedom in expression.

Stephen R. Covey once sad, images That’s a problem as it does not create human relationships but distance.

When I am honest, most of the impressive men in leading positions that I met during my childhood, scared the living hell out of me. They where simple unapproachable!!  No warm feelings or no openness, there was nothing that mad me feel safe – in the energy field they where radiating.
For me that is a clear sign, that sensitive personality types are rather the more effective “natural born leader” in our world. They have the capacity to do a better job, as its natural for them to put their egos aside and truly care for others. Their communication skills include the awareness, that transparency and honesty are required to create an authentic relationship with others. That are traits of leader for me, traits I desire seeing in Politicians, Teacher, Doctors and Police officer!do

Sensitive people feel the need to balance their environment:

Why would that make them good truthful leader? When High Sensitive people interact with others, they are naturally looking for a win – win situation for all beings involved. If that is not the case they feel very uncomfortable and could even make themselves sick. Most of the political leader we have at the moment, are puppets to the system they are working in. Indigo Children are literally born with the soul purpose to lead the human collective, into the manifestation of the Golden Age of  Aquarius and change that!

Sensitive people mainly seek to make their decisions, based on the needs and for the best of the collective. They experience it as rather natural to consider the feelings and opinions of others, in their evaluation of a situation.
To me – that sounds like a healthy natural leader. If in a political position, a developing project, a cooperate job or the little family clan, that is what the world needs!!

Self-study makes them more accepting of human nature:

Many Empath, Indigo Children and High Sensitive are often also rather introverted people. It kind of comes with the shared traits this personality types usually have. Because many of them feel weird and as outsider in their society,  they spending more time trying to understand themselves than most people do. They study their own behavior and human nature, with the intention to feel the beauty of oneness.
In a conversation with others they than apply the gained understanding, in order to connect on an even deeper level. It makes their ability to accept the inner dynamics that are at work in peoples emotions, much profounder than most people are able to find inside themselves.

introversion introvertWhen self-empowered, the highest good of all is naturally their goal:

Once Empath, Indigo Children or High Sensitive people understand the incredible gifts they carry inside, nothing can stop them from using them for the higher good! The sensitivity and vulnerability that is part of their nature, makes them strong and highly co-operative creative partner. Their natural mindset and positive attitude about leadership in co-operation, allows them to be fearless in finding new solutions for our collectively evolving humanity.
They carry the ability and courage to create strong impacts of positive change for our world!! Change born from compassion for self and others and the need to create balance and harmony for everybody!!

So if you identify yourself as an Empath, Indigo Children or High Sensitive person.. STEP UP… develop your personal beauty, strengths and divine abilities, and go out there to do the job you came for!!! Don’t be shy in taking chances!! Don’t forget, that you have everything you need already inside of you!! You can study alone, take a teacher to help you develop your truthful expression or a group to share your steps with. Do what ever it takes to be the person you wanted to be, when you decided to live on this beautiful planet!!
I wish you clarity and strength on your path into your future leading roles on this planet!!! Blessed be your beautiful, crystal clear souls!!
Love and Blessings

Please feel INVITED to share this post on your website or social media, just always keep the credit and links active! THANKS!!!

Are You A Starseed? 21 Signs to Look For

are you a starseedDear Friends,
over the last years of working with plant medicine, I met human beings with abilities I could not have imagined exist. I was blessed to witness people make contact with their star origin and bring back an inner glow of light – only the original home can inflame. It feels good to know where you come from – for the human roots as well as for the souls origin. Hope you feel where you belong!!
Star blessings and safe travels!!!


Do you sometimes feel like you came from another planet?

It may seem like a far-off concept, but Starseeds are actually souls that have originated from different stars, planets, solar systems or galaxies.
Starseeds are highly evolved souls that were sent to Earth to help bring about new knowledge and wisdom in order to help raise the consciousness of the planet.
Because they come from a different star, Starseeds carry a very different aura or vibration that allows them to access certain information that is not from this world. This information usually holds clues on ways to advance the planet and create new technologies.

At their core, Starseeds know that Earth is not their true home and sometimes this can create feelings of being out of place or alone.
Starseeds also often report having reoccurring dreams of alien abductions, encounters with aliens or that they were dropped off to earth in some sort of spaceship.
Many of the political and social rules of society may also feel unnecessary or irrational to Starseeds and often they will forget their own path or find a new way of doing something.
Starseeds are also extremely intuitive, psychic and empathetic. They are very sensitive to the world around them and may also have an interest in time travel, space and alien life.
Appearance wise, Starseeds often have large eyes, long necks and angelic faces.

39If you feel that you could be a Starseed here are the top signs to look for:

1. You feel a strong sense of knowing that Earth is not your original home
2. You feel out of place and that the rules of society go against your beliefs
3. You have reoccurring dreams about aliens or spaceships
4. You are highly psychic or intuitive and sensitive to your surroundings
5. You often see UFO’s or have a strong affinity to space, time travel and the spirit world
6. You are naturally technologically savvy and have a different way of problem solving
7. You are empathetic to others emotions and can pick up on what others are feeling
8. You may have a body that functions differently compared to others
9. You are extremely intelligent but are not interested in conventional academics
10. You constantly feel challenged to awaken or reconnect with your purpose
11. You may struggle to find your purpose and integrate into society
12. People around you may also feel that you are different or are wary of you
13. Animals and children may instantly trust you or feel intrigued by you
14. You can only handle large crowds of people for short periods of time
15. You may suffer from social anxiety and have a hard time making small talk
16. You have a memory of your purpose and mission here on Earth or you catch glimpses of it every now and again
17. You may have a memory of being from another planet or galaxy and what it looked like
18. You are an old soul and even as a child you were mature for your age
19. Life one Earth may at times feel boring or disappointing to you, especially when you are reminded of where you came from
20. You seem to find solutions to problems much quicker than others around you- Earthly complaints seem simple to you
21. You are naturally talented in the area of technology, physics, engineering, space travel and metaphysics.

It is believed that Starseeds have a programmed “alarm clock” inside of them that allows them to awaken at different points in their lives in order to fulfill their destiny.
As a Starseed, it may feel as if you are constantly awakening and forever growing, however once you truly step into the work things tend to manifest rapidly.

Source: http://www.foreverconscious.com/are-you-a-starseed-21-signs-to-look-for


highlyyDear Friends,
it seams to be the week of understanding highly sensitive people. To finish the sacred trinity, here a lovely article reminding the highly sensitive and all people surrounding them, what amazingly beautiful traits they carry. After Are You a Highly Sensitive Person? What You Need to Know About the Science of This Personality Type and How to Deal With a Highly Sensitive Person here some more information about the magical abundance of the highly sensitive people.
Who seeks to get a feeling for what it means to be a highly sensitive person, read and keep sensing while you do so :-)!! Sensitive people like details and feeling your full presence.
Keep opening and sharing!
Blessings Edith

It’s been awhile since I’ve posted a guest blog, but since so many empaths (myself included) often forget the amazing, deeply present and FULL OF LIFE experience they get to have as highly sensitive people, I thought I’d share these reminders (from an incredibly inspiring blog called “The Rebelle Society“).
Here are 13 awesome characteristics of of highly sensitive people (and I’ve added my notes/thoughts about each one):
#1 Intuitive — highly sensitive people tend to be aware of what is happening below the surface, in between the lines andselflovewithout an articulated reasoning.
My note: (this gives us a multi-dimensional/multi-colorful experience in any situation, and if we allow ourselves to use our intuition to learn, we often have rapid personal growth, too!)

#2 An ability to read the vibe — when entering a room, a conversation, a situation or when coming into contact with another person or group of people. Perhaps you can feel what type of mood or conversation was taking place just before you arrived, even if the people who were there are no longer present.
My note: (this allows us to be preemptive when we need to be, which can be a super power in-and-of itself)

#3 Picking up on the subtle perhaps you’re able to respond to someone’s needs or questions before they even ask. Perhaps you can even tell when someone is lying to you o hiding something.
My note: (another useful superpower — this one can save you a lot unnecessary BS)

#4 Empathy for what others are feeling — and this goes beyond just the cordial sentiments, but getting as close to being able to walk a mile in a person’s shoes without ever putting their boots on.
My note: (which gives you the benefit of being able to speed up your own evolution process)

#5 Experiencing the extraordinary — perhaps you’re able to experience, feel and see what is beyond the ordinary…a sound, a sense, a color not yet coined — dare I say magic?
My note: (makes life WAY more enchanting — especially when you allow yourself to engage with your entire, sensitive, soulful being)

#6 Mental telepathy — this one is interesting and I’m still working this out, but it seems that highly sensitive people may have the ability to sense when someone is going to call them, send them a text message, stop over for a visit, or can even pick up on personal messages offered from others while engaging in other conversations.
My note: (this is DEFINITELY true. Once we stop believing the BS that our sensitivities make us weak, we can truly begin telepathy-672x372to open ourselves up to their full potential. In order to do this, however, you have to INCREASE your ability to feel. Most empaths spend their time trying to turn it off. Why would you do that when there is so much AWESOMENESS that can be experienced from it?!)

#7 Storytelling — because of your highly sensitive nature, perhaps you are able to elegantly and graciously use descriptive words to narrate and create the most divine of stories — played, written, painted or through movement.
My note: (again, engaging in life. When empaths come out of hiding and allow themselves to be fully present in their vulnerability and extra-keen senses, magic happens!)

#8 Going solo with confidence — you’re able to be alone without feeling lonely. Sometimes your own company is all you need and want and that’s okay and sometimes even preferred.
My note: (to take this one step further, people who are able to be by themselves are often more intelligent, self-reflective, and creative, because they allow themselves time to be an observer — to consider nuance, subtleties, symbolism, and metaphor. This gives them the advantage of self-actualization, which, is the ultimate goal of life, right? Aren’t we all trying to understand who we are and why we’re here? Empaths, if allowed out of their “protection bubble” have the ability to make their life a stunning work of poetic art).

#9 Above average mindfulness — you’re able to move to the other side of the sidewalk so someone can pass. You’re more than willing to make room for a group of people coming onto the bus or you find yourself making eye contact with a by-passer…all in the name of making it easier for everyone — them and you. Often this trait is default and isn’t something you need to ‘activate’.
My note: (and let’s face it, the world needs more of this!)

#10 Easy to cry — showing our emotions in the form of crying can come easier for us sensitive souls, but it’s also a healthy release of constrictive emotions and thought-patterns — a cleansing of our windows to the soul and our lenses out into the world.
My note: (I could go on-and-on about the benefit of tears, but for now I will just say, WORD. Tears are healing, cleansing,tearsand a powerful way to be fully present in the MOMENT. People who spend years in caves meditating could probably reach enlightenment much quicker if they would allow emotions to be as present as the breath, and let tears lead them into the ultimate purity of nirvana).

#11 Work excellent in a team setting — due to our ability to pick-up on how people are feeling, we’re able to respond to the team’s needs to help them work in the most optimal way.
My note: (people just like you more — ha ha)

#12 Hard working — you tend to be a deep thinker and perhaps a little bit of a perfectionist. Highly sensitive people tend to put everything and a little more into tasks at hands especially projects that others will witness and be involved in.
My note: (feeling deeply in-and-of-itself is hard work. Never let yourself feel lazy if you’re a deep feeler — you’re doing the work, honey — believe me!)

 #13 Easily moved by artistic expression — and if there’s anything that keeps the world’s artists inspired and creativity in full rebellion is having those who are moved by it — and show it.
My note: (nothing worth creating would be possible without those who can respond, emotionally. When it comes to truly engaging with and enjoying life, logic is incredibly overrated).

I hope this list helped you remember how amazingly badass, powerful, expressive, artistic, wise, and special you are.
Thank you for being on the planet. This world would be a robotic nightmare without you!

Source: http://chakracenter.org/2015/06/25/13-awesome-characteristics-of-highly-sensitive-people/

The Power of Vulnerability: 10 Life Lessons

imagesUp until the last few years, I had rejected the idea of allowing myself to be vulnerable, if even on a subconscious and cellular level.

From a young age, I had managed to push down any vulnerability or sensitivity I had in me for my own psychic survival. Looking back I realize that I suffered from some deep emotional wounds, wounds that I wouldn’t or couldn’t acknowledge. Was it because I was strong? Was it because I was stubborn? Perhaps I was both. The truth was, I no longer knew.  Somewhere along the road to survival, the difference between the two had begun to blur.
I refused to be hurt. I refused it with such a vengeance; I probably hurt myself more in the process. I spent what felt like an eternity building emotional brick walls in hopes that they would protect my heart. Yes, I had it all figured out. Through the cunning and creative placement of walls, I would never have to feel pain again. Absence of pain equaled happiness.
You can imagine this was the start of a long, frustrating, and disappointing journey which ultimately landed me into one of the most painful life situations ever. There’s nothing like a near death experience, or three, to slow you down. On my path to healing, I came across this river of emotions flowing through me. Further along on the path, I found a wall I had built—a dam to the river. It was now an ocean, and I didn’t know how to swim, literally and figuratively. I went out in search of tools to help me take this wall down without causing further damage to my body or psyche.

It wasn’t long before I realized just how sensitive I really was. This sensitivity, or vulnerability, that I had denied myself all these years was now coming back to haunt me in the form of physical illness and anxiety disorder. As I allowed this side of me to emerge, it turns out that there was no way to avoid the pain associated with it.  I felt so much! It overwhelmed me at times; the emotions and feelings were like a rush. Feeling like I had finally taken my first deep breath, I exhaled and thought “Damn! This stinks!”  “This” referring to everything I found myself to be doing at the time.
All of a sudden I was unhappy with my line of work. Many of my relationships and friendships were beginning to feel less satisfying. This feeling of discontent followed me around all day. In short, I was depressed. I also had no idea how I was supposed to go about changing everything in my life, but I knew that there had to be changes.  I also knew, though, that my life at that time was a house of cards, every card depended on the other. Taking away any one card would bring the whole house down.
And so it was. My house of cards and all my walls came crashing down and I had to start over. Just as I would catch myself starting to build up my house of cards again, I’d stop.

 I’d remind myself of some of the lessons I have learned on this journey:
  1.  Honor yourself first and above all. You are no good to anyone if you are no good to yourself.
  2. You are the reason why you are not happy with your life. Period. Your life is based on a series of your own choices, no one else’s. You are not a victim; you are an empowered creator.
  3. The definition of insanity is “doing the same thing, over and over and expecting a different outcome.” If you want your life to be different, make different choices.
  4.  If you want to attract “better things” into your life, work on becoming a better person. You attract what you are.
  5.  There is a delicate balance to the Universe. It always provides everything you need. Note that “need” and “want” are two very different things.ver
  6.  Be kind, but don’t be a pushover. If it doesn’t feel true for you, chances are, it’s not. Then refer to lesson #1.
  7. Your body is your vessel and a gift; it doesn’t deserve your abuse. There is a fine line between indulging a desire, and depending on it.
  8. Forgive, forgive, forgive, but don’t forget. Start with yourself first.
  9. Choose friends who share your enthusiasm for life and appreciate your strengths and weaknesses.Which brings me to one of my most important lessons…
  10. Our strength lies in our vulnerability and our willingness to keep our hearts open in spite of all the painful blows that life throws at us. By allowing your heart to remain open you will not only learn faster and heal faster, but all those delicate and beautiful parts of yourself will begin to flourish.

shoe-Act-of-kindness-600x404Sensitivity is not a weakness. It could perhaps be your greatest unrealized strength. In my case, allowing myself to be vulnerable and honoring my sensitivity allowed me to start coming out of hibernation.
“You live like this, sheltered, in a delicate world, and you believe you are living. Then you read a book… or you take a trip, or you talk with Richard, and you discover that you are not living, that you are hibernating. The symptoms of hibernating are easily detectable: first, restlessness. The second symptom (when hibernating becomes dangerous and might degenerate into death): absence of pleasure. That is all. It appears like an innocuous illness. Monotony, boredom, death. Millions live like this (or die like this) without knowing it. They work in offices. They drive a car. They picnic with their families. They raise children. And then some shock treatment takes place, a person, a book, a song, and it awakens them and saves them from death.”~ Anais Nin
Live life fully, in all its joy, in all its pain and in all its glory.

Source: http://www.elephantjournal.com/2012/03/the-power-of-vulnerability-10-life-lessons/


Since the beginning of time, humans have enjoyed getting high. From peyote to fasting, from booze to orgasm, people love to alter their consciousness and feel good. Some argue that addicts and alcoholics crave this transcendence more than the average person, noting that our brains are just  wired differently. I don’t know about you but I like boom-boom big pleasure: Sometimes I just want dopamine, serotonin, endorphins and zippy laugh-riot good times. While I’ve learned that a lot of those big highs come with devastating lows, there are many people in recovery who’ve learned how to get those natural highs without the long-term losses associated with the use of drugs:

1) Meditation


Getting high off of meditation
Now this is an advanced thing and I stumbled upon it accidentally and was delighted. As I started to meditate for longer, I found out I started to feel like I was getting high (the kind of high you get when you smoke marijuana). And once I stared feeling this way, I got addicted! At first I would meditate only in the nights before I went to sleep (did I mention that this is awesome if you have insomnia?), but after this realization I would meditate every time I had some free time anywhere between 15-30 minutes when I wouldn’t be disturbed.

This is the only way, you have to keep doing it and keep increasing your concentration period. And the more you do it, the easier you’ll find yourself to get into this altered state.

Advantages of getting high off of meditation
This high that you get with meditation is not like marijuana where you are going to be high for hours (but if you can meditate for that long, then why not) but you have absolute control and you can come out of it whenever you want.

You wouldn’t get any of the side effects that you would get with the drugs that induce the altered state of mind (nicotine, caffeine, alcohol etc. all are drugs that alter the state of mind).

On the contrary you will have medical benefits! Now how awesome is that!
Meditation has a bunch of benefits but this article is already too lengthy (and frankly I don’t know the list by heart) so here is a link with a concise list:

2. Ecstatic Dance / Hula Hooping (interesting):

There is something special about moving your body to music you love that puts you in a special state of trance. How you dance and what you dance to has a particularly deep influence on the level of consciousness you will reach during the activity. Any type of movement to music however does get your body producing endorphins that are released during exercise. If you do your dancing consciously or yogicly with hula hoops or some sort of tool that helps you mold your body to intricate geometries repeatedly, it is possible for your body to produce temporary consciousness expanding moments although your state of perception may remain long term.

A meditative state of mind must be achieved to put your perception into a sensitive and moldable state to aid the process. Your state of mind creates the difference between a normal adrenaline / endorphin rush and a full DMT like temporary altered state. I have many times had that experience happen to me where it almost creates a fork in the road, I could either meditate on it and allow a full technicolor geometrical experience to take place or I could simply blink my eyes a few times and it’ll be applied as a happiness rush.

It makes sense if you look on google and see how serotonin in synthesized in the pineal gland to create meletonin and DMT.  Your brain won’t activate the pineal gland during the day unless a meditative state is achieved. Now you understand why the meditative state is required and why so many people never experience what I am speaking of until they start practicing yoga.

3) Kundalini Yoga

Kundalini Yoga supports your Divine Purpose in life, that of becoming an excellent human being. The practice of Kundalini Yoga encourages you to think of yourself first as a spiritual being, inhabiting a body that was designed to contain a portion of Divine Consciousness. Through Kundalini Yoga, you will move, breathe and concentrate in an exceedingly specific manner that encourages the level of consciousness necessary to experience your Higher Self, your union with the Infinite, your ‘Sat Nam’.

4. Breathing Consciously:

 Breathing is such an integral part of life that we tend to take it for granted.  It simply happens day in and day out endlessly, like the beating of our heart.  These automatic processes of the body often fall into the background of our awareness — we typically don’t notice them until we accidentally swallow water ‘down the wrong pipe’ or enter a suana or extremely hot environment in which the air suddenly becomes hot and breathing labored.  Yet, in many ways, the key to expanded awareness lies in first becoming aware of the breath and bringing its pattern under our conscious control, as breathing controls the flow of ‘life force’ (energy) in our body.

The yogi’s and taoists knew that breath was our primary source of Chi/Qi/Prana — all names for the primordial energy which permeates all things and collects in higher amounts in sentient beings.  They also realized that for most people, breathing was largely an unconscious process characterized by its shallowness.  By becoming consciously aware of the breath and deepening it, they found that greatly expanded states of consciousness could be achieved.  They went on to experiment with all kinds of different techniques, thereby refining the art of breathing into a series of known practices which could be used to enhance awareness at will.

5) Conscious Love-Making


We all know making love in general is by design going to give you one of the most potent natural highs of all time.  However that typical experience we are use to having, has its ups and down related to the quality of the intercourse we experience. Just like manufacturing a drug, the best way to ensure the high is as good as possible is to make the experience as pure and loving as possible.  When we have intercourse full of conscious love, we allow our sexual experience to speak to our entire body rather than just the lower organs.  This results in a huge increase in pleasure and more control of the experience. The sense of control comes from intercourse being practiced from a place of fullness rather than achievement of the orgasm.

I recommend looking out Tao or Tantric practices to get a structured understanding of the process.

Source: http://thespiritscience.net/2014/06/12/5-ways-to-get-high-without-drugs-or-plants/
uthor: https://www.facebook.com/Chrshna

The Feel-Good Switch: The Radical Future of Emotion

the-feelgood-switch-the-radical-future-of-emotion_1THIS IS UNBELIEVABLE! How fucked up is the control elite in this moment of time!!??
Now we are cloning human emotion into computer programs to manipulate even more! Craziest sentence of the article – “This is moving us to a place where we can produce desired emotions nearly on command. Does anybody agree that we don’t need more immediate impulse and desire satisfaction?? Careful human beings – time for a radical shift towards a healthy humanity!!!
How do you feel??
Blessings Edith

For most of the last century, the study of emotions was not considered serious science. The problem was subjectivity. Science is objective, rigorously objective. Emotions, though, are internal states, so the only way to study them is through subjective inference (essentially asking people to report how they feel). But —because people lie, because we often misinterpret our emotions and because comparisons between subjects, that is the depth of my anger versus your anger, is impossible to measure—there’s no objective data to be found.

Thus, until recently, the topic was taboo
Change came in the late 1990s, when neuroscientist Jaak Panksepp (now at Washington State ) discovered the precise neuron-to-neuron trail of the seven primary emotions in all mammals—meaning, in one fell swoop, he answered the longstanding question of do animals have feelings (yes) and turned effective (meaning the study of emotions) neuroscience into a real field.

images (2)That field has since blown up. This explosion is following a couple of important trajectories. First, there’s a technological revolution that is allowing machines to read and interpret human emotion like never before.

A couple months back, for example, I wrote about Ellie—the world’s first AI-psychologist. Developed for DARPA by researchers at USC—in an attempt to detect depression and decrease the catastrophic rate of soldier suicide—Ellie uses a combination of microphones, video cameras and a modified X-Box Kinect movement sensor to read 60 different physical signals a second (everything from vocal tone to micro-facial expressions to postural changes) and then uses these signals to decode emotion.
Along similar lines, Raffi Khatchadourian wrote a great piece for the New Yorker about Affectiva, an affective computing company that is making incredible progress in this same area. In many cases, like judging the nuanced meaning behind a smile, their algorithms can now read human emotion better than humans can.
These developments have researchers talking about called Emotional Economy, the next huge wave in techno-economic development and the follow up to today’s Information Economy.

download (1)What is the Emotion Economy? Well, for starters, think about the forthcoming Internet of Things (IoT)—a giant mesh network connecting all of our devices. Now think about what happens if this network understands emotions.
Say you’re driving home from work. You’re tired because it’s been a long day. You’re also anxious because you have a ton of stuff due by the following morning. Well, as both your car and your phone will soon be able to read and interpret emotional and biological signals, as you’re driving home, these devices will detect your mood and fire up the coffee pot. Thus, by the time you’re back home, there’s a cup of magic black liquid waiting for you.
And this is a pretty tame example. For something a little more disruptive, imagine you’re on a Skype call with a potential new business partner. Of course, as part of the soon-to-be standard Skype package, your computer comes with its own affective detectors. So when your prospective business partner starts becoming really anxious during a discussion of shared responsibilities, you can get to the root of these anxieties before they become a bigger problem.
Beyond this technological revolution (which is helping us read and understand emotion), there’s a concurrent pharmacological revolution that’s moving us to a place where we can produce desired emotions nearly on command.

download (2)In this arena, consider the work of a team of researchers at the University of California, Berkeley and UC San Francisco who—just last week— discovered that giving people a drug that increases the reward/motivation chemical dopamine in their brain also increases their compassion.

In this study, participants were given either a placebo or the Parkinson’s drug tolcapone—which prolongs the effects of dopamine in the pre-frontal cortex and essentially does the same sort of the same thing Prozac does (though, instead of prolonging the effects of serotonin in the brain, it amplifies dopamine). Next, these participants played a money distribution game—dividing a fixed sum between known players and anonymous participants (which is a good way to measure our compassion towards anonymous strangers).
The results were conclusive: participants with more dopamine floating around their system were more prone towards pro-social behaviors—that is, they were more sensitive to fairness and less tolerant of social inequality (that is, the perceived economic gap between an anonymous stranger and a known player).
While this is an exciting breakthrough in its own right, it comes on the heals of a decade of similar discoveries. We now have an oxytocin-stimulating nasal spray, for another example, that impacts trust levels (while there mitigating factors, in simple terms the more oxytocin in our system, the more we trust the people around us).

dopamineNow, for certain, there’s ton of stuff we still don’t know. Research into SSRI’s definitely proves that there’s more to this puzzle than a single neuro-chemical producing a single emotion (otherwise we would have ‘cured’ depression by now), but there’s no way around the fact that if  you combine these technological and pharmacological breakthroughs, we find two decades of stunning progress. In this short timespan, we’ve gone from knowing next to nothing about emotions to the point where we can read, interpret and—at least sometimes—produce these states nearly at will. Moreover, these discoveries are moving out of the lab and into the real world.

And the real world will never be the same.
The changes that are coming will be vast, but I want to point out two key areas of development.
First, let’s think about how many once “normal” conditions are now labeled pathologies (shyness has become ‘social phobia,’ sadness has become depression). Because of these new categories, according to new research by the National Institute of Mental Health, one quarter of Americans will surfer some form of mental illness. Already, these Americans are being prescribed medicines by the boatload. Now, sure, we could argue back and forth about the medical versus the diagnostic validity of these conditions, but that’s besides the point. The real point is we now live in a culture where, if you don’t like how you feel, rather than being forced to make changes to your life, we are reaching for pills to pop.

imagesResearch into things like dopamine as a compassion trigger is going to produce more pills to pop. And these pills will become more precise (meaning they’ll be far more effective than, say, today’s SSRI’s) and more readily available. What this adds up to is a profound shift in our collective mood—let’s just say that the baseline average mood will shift a few degrees up the happiness side of the curve. Sure, a happier world seems like a better world, but the real point is this is the first time in history such a shift will be possible and—like everything else—there will clearly be some unintentional consequences.
And that’s only half of this picture.  The other half starts with the idea that emotions are big levers—they exist to shape and steer behavior. But, because these levers are fairly easy to pull (think about how easy it is for your parents to push your buttons), humans evolved the ability to conceal their emotional states.  Yet, thanks to affective computing, the future that’s coming is a very exposed place. Your feelings—those inner experiences that have remained firmly private for all of human history—are going public. Meaning, the Emotional Economy brings with it a whole new level of radical transparency.
Taken together, these technological and pharmacological developments are producing the largest change in human emotional processing to come along in tens of thousands of years. Not only will nothing ever be the same—nothing ever will feel the same.

Source: http://www.forbes.com/sites/stevenkotler/2015/03/23/the-feel-good-switch-the-radical-future-of-emotion/

Secrets In Plain Sight – Macrocosmic Harmony

The best temples serve as bridges between human scale and the macrocosm. When Beverly Spicer sent me the following image, something clicked and I understood the human body, the Sphinx and the Pyramids in a new way. I’m not sure which book this black-and-white geometric analysis of Pharaoh Rameses II was scanned from—it appears to be mirrored all over the Internet.


The nemes headcloth has distinctive, straight-edged folds, which imply an intersection point above the head. Nested equilateral triangles locate the pharaoh’s third eye appropriately as an all-seeing-eye in the center of the triangle (like the eye of providence on the dollar bill).

That reminds me of an image I made recently. Here is essentially what I wrote about it on Facebook:

Beauty is experienced in the world, love in the body, and truth in the mind. The eye of horus in the center symbolizes the view of any observer. The transcendentals are ontologically one and thus they are convertible: e.g., where there is truth, there is beauty and love also. The transcendentals are irreducible qualities of awareness. The circle represents the seeming boundary between your interior sensations, thoughts, and perceptions and your exterior body, mind, and world.


Just as the transcendental qualities of awareness (love, beauty, truth) are ontologically one, so too are the trinity of data types you experience. How far from your awareness are your sensations, perceptions or thoughts? Examine your experience and you will see that there is no distance.

Do the thoughts running through your mind take place in a fundamentally different place than the sensations of your body or your perceptions of the world? They are all convertible because all this data is experienced by awareness and yet we have no trouble identifying which channel the information flows through. There is a fundamental and irreducible trinity to awareness.

I now see this ontological trinity as the fountainhead of relationships such as Isis/Horus/Osiris, Mary/Jesus/Holy-Spirit, and even Neutron/Proton/Electron.

Following a hunch I wanted to see if the Sphinx’s nemes followed the same pattern. I discovered that the pattern is similar but is also subtly different. The Sphinx’s nemes doesn’t imply nested triangles but the uraeus symbolizing the pharaoh’s pineal gland is located in the center of the vesica piscis as indicated by the crossed red lines. Incidentally, I described how to draw this image step-by-step in the latest installment of my Photoshop User Magazine column, Beyond Photoshop.


Zooming out, the G2 pyramid also appears to fit the pattern.


It clicked for me when I realized that the geometric template for the Sphinx is the same as the geometric template for the Great Pyramid that I published in my book Quantification. The edge of the inscribed equilateral triangle measures 555.5 feet in the Great Pyramid.


In this way the House of the Temple (it was never a tomb) is a macrocosm of the Body carved on the Sphinx. Zooming out once again, the Engraved Hourglass Nebula is a macrocosm of that House. As above, so below.


The above image wonderfully illustrates Mircea Eliade’s homology, Body—House—Cosmos, from his book “The Sacred and the Profane” (1959).

A big synchronicity for me is that I learned about this three-level holographic homology not from reading Eliade but from reading Beverly Spicer’s excellent book and PhD thesis from the School of Architecture at the University of Texas called, “The Ka’bah: Rhythms of Culture, Faith and Physiology,” which she was kind enough to send me. Remember Beverly was the person who sent me the black-and-white Rameses II image? That whole sequence of events was quite illuminating!

Speaking of illumination, did you know that the human eye is most sensitive to a wavelength of 555 nanometers, which forms the center point of our visual perception? At other frequencies, more radiant intensity is required to achieve the same luminous intensity.

See how the colors are strongest in the middle of the color ramp and fade away as they approach the infrared and ultraviolet ends of the spectrum? 555 nm marks the midpoint.

555 Nanometers

The peak luminous intensity of sunlight also has a wavelength of 555 nanometers. This should be no surprise because our eyes evolved, or perhaps were designed to view the light of our particular Sun. The beauty of repeating 5’s harmonizing our visual perception, 5 symbolizing life, is not lost on me.

After reading a stimulating article Joe Dubs linked on Facebook entitled, “The Pythagorean Relationship Between Pi, e, and Phi” by Peter Felicetti, I realized I already knew the content, but I hadn’t considered the following geometry algebraically before. One can arrange Phi, Pi and e as an almost perfect Pythagorean triangle, but there is a tiny gap that I labeled “The Mystery” at the end of my article on Graham Hancock’s site.

This mystery is drawn to scale

When I saw it algebraically, a few more puzzle pieces fit together and it is no longer a mystery to me but a harmonious work of rational design from a very high level.

Tech note: I realize that some of my detailed graphics might be hard to see. I recommend pressing Command+ on the Mac or Ctrl+ on Windows several times to enlarge the content displayed in your browser. Use Command/Ctrl- to make it smaller later on.

The Quadrivium

The same gap that we hear between twelve just perfect fifths and seven octaves (known as the Cycle of Fifths or the Pythagorean comma), the relationship of transcendental constants arranged in a Pythagorean triangle, and the orbital mechanics of our planet are all related because we are living in a mathematical construct. This was known long ago.

“All is number.” -Pythagoras

The above image expresses the quadrivium: number, geometry, music, and astronomy. In other words, number in itself, number in space, number in time, and number in spacetime.

I knew the Solar Year also factors in the Earth’s equatorial circumference—the following equation was published by John Michell and Robin Heath in The Lost Science of Measuring the Earth. I made this illustration commemorating this important relationship, one that essentially defines the foot.


Speaking of Michell and Heath, they were the authors who deciphered the 5:12:13 triangle and its connection with the lunar cycle. When I was researching extending the Pythagorean theorem into three dimensions, I came across a diagram connecting the 5:12:13 and 3:4:5 triangles. That, and studying Gary Osborn’s work, inspired me to put together this image showing how dynamics related to the Earth, Moon and Sun emerge from something as fundamental to geometry as the first two Pythagorean triples.

Number in space and spacetime

Earth’s orbital circumference has certain clear resonances with our measurement systems.


Bringing together what I wrote about in Cubits, in my book Taking Measure: Explorations in Number, Architecture and Consciousness, and from my recent experience participating in Graham Hancock’s forums when I was author of the month, these pieces now fit together with greater clarity.


Michael Kuser wrote something on my wall that inspired the following image. The first part shows the combined diagonals of the cubes bounding Earth and Moon compared to their average distance from the Sun are proportioned as the foot is to the mile (99.3%).
Lawrence Edlund discovered that the average distance of the Earth to the Sun compared to the distance light travels in one revolution of the Earth around the Sun are proportioned as the inch is to the mile (99.9%).
I put two and two together and graphically show how our units of measure resonate with our local macrocosm.


In “Rotations” you see more proof that our system is a product of base-10 design. The Moon’s orbital period with respect to the fixed stars is 27.3 Earth days. Earth actually rotates 366.3 times per year relative to the stars because the orbital motion of the Earth around the Sun causes roughly one additional rotation of the planet on its own axis. Here is what Knight and Butler had to say about this phenomenon in Before the Pyramids (p240), where they describe how the megalithic system is based on the division of a circle into 366 units:

“In a solar year the Sun rises 365 times but, during the same time, a star will have risen 366 times. It sounds odd but it’s true. Each day according to the rising of a star (a sidereal day), is 23 hours 56 minutes 4 seconds in length, whereas a mean solar day is 24 hours in length. That leaves a discrepancy of 236 seconds, which over the course of a year amounts to another 24 hours. It is part of the clockwork mechanism of our solar system that there are different sorts of years, dependent on what one is observing. Our megalithic and pre-megalithic ancestors in Britain focused on the number of times a star rose in a year, and the result was 366 times [366.3 with one more digit of accuracy].”


Tonight I realized that the product of these rotations, 27.3 x 366.3 = 9999.99. What are the chances? I can’t begin to calculate the astronomical odds against such a numeric symmetry if our planet and its natural satellite were formed by random processes. Note that this product is independent of units and calculated solely on number of Earth rotations relative to our Moon and Sun.

Peter Plichta’s book God’s Secret Formula: Deciphering the Riddle of the Universe and the Prime Number Code taught me that 1/27.3 ≈ 0.03663 and 1/366.3 ≈ 0.00273, which you can easily verify with a calculator.

The ratio of the polar diameter of the Earth to the polar diameter of the Moon is 3.663 and vice-versa, the reciprocal ratio is 0.273 with more than 99.9% accuracy. This means the Earth and Moon system’s rotations and sizes are related in a reciprocal mathematical relationship.

Of course this is another example of what I have called “The Mystery of 273,” in this page out of Quantification.

The Mystery of 273 (update)

Is what we call “conscious thought” incredibly rare in the grand scheme of things, relegated as it is to 2-3mm of neocortex on the surface of our brains?
We and all other organisms on this planet live in a thin biospherical shell 2-3 miles thick. The Earth orbits the Sun in the sweet spot where oceans are kept liquid and the planet retains a transparent atmosphere so perfect for astronomy and our survival. A planetary magnetic field and ozone layer shields us from the charged particles continually pouring out of the Sun, along with many variables conductive to life being fortuitously fine-tuned.

Our system orbits the center of the Milky Way galaxy in another sweet spot, a circular band where products of stellar fusion such as elements heavier than helium are plentiful enough, but star formation isn’t still so active that we are bombarded out of existence. In this light, consciousness appears to be a gossamer membrane, a rare and exquisite miracle in all the cold vastness of space. This membrane/shell structure is another Body—House—Cosmos homology if you think about it.


The following comparison highlights another possibility. The neuronal structures within our brains, roads (which evolved organically around Paris rather than through city planning as in much of North America), and the large-scale structure of the universe (simulated on the Max Planck supercomputer) all exhibit the same specific branching, filamentous pattern. Come to think of it, so too do mushroom mycelial mats, and maps of the entire Internet. What these disparate phenomena have in common is that they are all information processing networks.


If we view Paris from the level of cars, then roads don’t seem to be self-aware. If we view the large-scale structure of the universe from the vantage point of supercomputer simulations computed on Earth, it doesn’t seem self-aware. If we were able to view a neural structure from the point of view of electrons it probably wouldn’t seem self aware to them either, just a kind of electrical network.

However, when we use our own neural structure to introspect, then awareness is self-evident. It’s really a question of which way you are looking. If the universe looked inward, then it presumably would be self-evident that it is self-aware, including all its in-formation including suns, planets, cities, roads, people, neurons, electrons, etc.

The amazing thing is we experience this same self-awareness at our level. We are a microcosm of larger wholes and have microcosms within. Perhaps cells are also self-aware, coordinating the activities at their tiny scale. The organism of which they are a part wouldn’t seem to be self-aware to them at all. Talk about all that would seem like mere philosophy.


This is yet another example of the Body—House—Cosmos homology. The human built environment accessed by roads, our “House,” is a macrocosm of the neurons in our Body, and the large-scale Cosmos is a macrocosm of our House. It is the same form, harmonizing and coordinating information at vastly different scales.

The universe itself looks like it might literally be “the mind of God,” a self-aware matrix in the process of creating complex in-formation. Awareness is not rare, but the ground of being. There has only ever been, is, or ever will be awareness being aware of itself.

That said, our limited form of consciousness might be rare and in a way, precious. We occupy the privileged position of being right in the middle of it all.


However, our awareness doesn’t require human minds anymore than the Sun requires a candle for illumination.


Everything is sacred, everything is precious.

Source: http://www.secretsinplainsight.com/2015/02/12/macrocosmic-harmony/