Preparing Heart And Home For The Peek Of The Lions Gate Shifts…

alionby Edith Boyer-Telmer

Dear Friends,
take a deep breath and get ready for the next big stellar event of the year!! The planetary New Year on July 26th has kicked of a serious of influences, that are bringing more and more higher vibrations into the mix of our collective awakening process. We are just about out of the energy field of the Leo New Moon from the 2nd of August, and now we are facing the intense influence of the Lions Gate that is peeking on August 8th.
An event of big importance in our zodiac year, as it brings us ancient teachings from the higher realms of Sirius and the Hathor masters. It is a magical time every year, filled with downloads of vibrant clarity and focused direction. If we want to take full advantage of this wonderful days of divine blessings, we are better of preparing our heart and home to be pure and wide open.

Dear Ones, New Beginnings will be closed from June 1st till September 4th! In this time I will be posting my articles rather sporadically, expecting to pick up the daily service after that period! If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!!

That means for us, that we can use the opportunity these last days before the Lions Gate are providing for us, and drop the old reflections in our personal mindset to rise in vibration. Endless divine energetic support to go the easy way, let go of what ever we don’t need anymore, move on from a place of pain to a place of light, is in the air every single minute now. Take a little time ans take your chances!! It is easy enough to make a big difference, in your home and in this world!!!
To prepare our mind and space well, we can start with simple acts of cleaning and contemplation, the conscious decisions that things are allowed to move forward for the better now, and blessings for our future. I gave this tips ones before, but it is always good when there are big events ahead, to have a little reminder, so we actually use the tools we have ;-).. Hope you enjoy!!C6 simple steps to open and prepare your energy field:
1.) Count your Blessings
Sounds simple enough!? I am sure you all know the feeling when we are looking back over a work well done, a difficult communication harmoniously experienced, a challenge successfully overcome, and how good such a moment feels. So think back to all the good thinks you have done, sway in them for one more minute, enjoy the self-respect that comes from such an acknowledgement, internally and externally, and allow the moment to nourish you self-confidence. That way your good work turns into even more blessings for you to come in 2016, and you will be stronger for your creations and challenges ahead.

2.) Let go of what no longer serves
Most people on this planet have one or the other ghost in the closet. Some little things we are holding on to. That might be on material level (all the small items you picked up to memorize a special minute in time. Guess what, they are holding you anchored in all this moments in your past, which means you do not have your full capacity to be present!!!). On emotional level, leave the pain behind the door and move on to a place of joy and self-love. Drop the old mindsets, and free yourself of people who do not support your spiritual development and awakening to your higher-self. If you do so, you open the doors for your true soul family to come and meet you for a joyous life that wants to be shared together!! Remember 2016 will is the year where the first higher-self guided soul families and soul tribes are getting in touch all over the planet, and start their co-creations together!!

3.) Clean your Household
The space we are living in, is the space we give our imagination, our dreams and desire to unfold in just exactly that way, that we like them best. If your home is big and you are already tired from the day, than don’t clean it all!! Just make sure your sleeping room is tip top and ready to receive the blessings of a new beginning beyond the Lions Gateway!! When we consciously clean our home, we also think of letting go of the old and unhealthy in our life, we wash out the corners of our stuck mind, and open a door for inspiration and guidance to come to us. Simply giving the dust you sweep out the last thought of conscious goodbye, gives the action a twist that the universe will respond to. You can intensify the effect, by repeating the simple phrase of the prayer to the violet flame during your entire cleaning process.sage4.) Cleanse your house with White Sage
White Sage is widely known as one of the strongest healing, transforming and transcending sacred plants on the planet. That is good news because it means you don’t have to be a professional in order to be effective. To the contrary, the ability, the trait, the power is in the plant itself. No need to be shy, as you cant go wrong even if it is your first time. Sage is deeply rooted in the Native American healing arts, ancestral linage and tradition and can therefore also open a portal to this energy fields. Watch out for flashbacks while working with the plant!!
Don’t think to much about it! Get a sage stick, light it, blow on it and walk in a spiraling movement from the center of every room in your house, to the furthers corners of its extension. Please, don’t forget the dark little corners like closets or storage rooms!!!! They need your attention the most!! Speak out loud or repeat in the mind the prayer below, to the violet flame of transformation (one of the divine rays of angelic light or existence is build of).

Violet Flame blaze, blaze oh blaze,
in through and around every single electron.
Transform me / us / the room / again into dancing light
until everything flows in
the harmony of t
he divine plan 

5.) Spray rose petal water in all rooms:
You can get authentic, pure rose petal water in selected New Age shops and some well equipped homeopathic drugstores. If you don’t get a tincture, you can always look out for rose petal oil to mix it with water. In case that is your choice – just make sure that it is a pure and high quality oil – with no chemicals involved!!
A pure and high vibrating rose petal oil or water, is holding the angelic vibration of the color pink. The color and frequency of unconditional love and divine grace. Qualities you might enjoy watching unfold in your world! Just adapt the same spiral walk as with the sage, and spray, splash or trickle water in all 4 directions of all rooms in your house. You can also keep up praying the violet flame prayer, or you start focusing your mind on the wonderful self-loving, glorious things you want for you life beyond the Lions Gate.THE-BLESSING6.) Bless your home
Everybody on this planet comes from the divine essence, and everybody in the world – has the power to bless. You  might not be used to bless jet and it might feel weird at first to consider yourself as somebody entitled to bless, but it work like riding a bike. That also felt unstable, bumpy and a bit weird at the beginning. With repetition and training of the mind to see yourself as worthy, the effect of your blessings will gain in strength. And last but not least – while you are blessings your home, think of the fact that you are a part of it –  don’t miss out on sending some self-love and blessings to YOU!!

Dear Ones, I hope you are making the very best of this magical Lions Gate energies! If you can, please to up your self-love account again, and reserve personal time in your busy calendar, to spend in meditation and contemplation, to open your heart and mind to the loving guidance of the Lions Gate blessings! May your inner voice be loud and clear, and your ears freshly washed ;-)!
Love and Lions Roar!
Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

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Prepare today your Home and Personal Energy Field for the Vibrations of 2016

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by Edith Boyer-Telmer

Dear Friends,
the last day of the year is rapidly approaching and it is the perfect moment to sit down and take a minute for the past. A moment to look back into this amazingly powerful year 2015, with all its ups and down and more energetic high frequency events from the heavens above, than we can count with the 10 fingers of our hands. When we look back, it is not in order to invite melancholy or sadness about past events into our life again, but to evaluate how far we have come this last year on a personal as well as on a collective level. The power of the Numerology year 8 has not betrayed us, and forced us to understand personal power, power abuse, lack and abundance, authenticity and fake. All qualities we need to be able to identify, when seeking to awaken into our higher-selves constant true guidance.
And when we are done looking back and gaining strength from acknowledging the achievements we had, it is the right moment to open the windows, and let the wind of change come in and take away the old. No days more powerful over the year, than today and tomorrow, to use the seasonal frequencies and make our inner life as well as our home ready, for a float of New Beginnings and manifestations for the Golden Age of Aquarius on planet earth.

That means to us that we can use the opportunity these last days in the year are providing, and drop the old reflections in our personal mindset and vibration. The divine energetic support to go the easy way, drop what ever we don’t need anymore, move on from a place of pain to a place of light, is in the air every single minute now. Take a little time ans take you chances!! It is easy enough to make a big difference, in your home and in this world!!!427 simple steps to finalize the cycle of this magnificent year 2015:

1. ) Count your Blessings
Sounds simple enough!? I am sure you all know the feeling when we are looking back over a work well done, a difficult communication harmoniously experienced, a challenge successfully overcome, and how good such a moment feels. So think back to all the good thinks you have done, sway in them for one more minute, enjoy the self-respect that comes from such an acknowledgement, internally and externally, and allow the moment to nourish you self-confidence. That way your good work turns into even more blessings for you to come in 2016, and you will be stronger for your creations and challenges ahead.

2.) Let go of what no longer serves
Most people on this planet have one or the other ghost in the closet. Some little things we are holding on to. That might be on material level (all the small items you picked up to memorize a special minute in time. Guess what, they are holding you anchored in all this moments in your past, which means you do not have your full capacity to be present!!!). On emotional level, leave the pain behind in 2015 and move on to a place of joy and self-love. Drop the old mindsets, and free yourself of people who do not support your spiritual development and awakening to your higher-self. If you do so, you open the doors for you true soul family to come and meet you for a joyous life wants to be shared together!! 2016 will be the year where the first higher-self guided soul families and soul tribes will find each other all over the planet, and start their co-creations together!!

3. ) Clean your Household

The space we are living in, is the space we give our imagination, our dreams and desire to unfold in just exactly that way, that we like them best. If your home is big and you are already tired from the day, than don’t clean it all!! Just make sure your sleeping room is tip top and ready to receive the blessings of a new beginning in the new year 2016!! When we consciously clean our home, we also think of letting go of the old and unhealthy in our life. We wash out the corners of our stuck mind, and open a door for inspiration and guidance to come to us. Simply giving the dust you sweep out the last thought of conscious goodbye, gives the action a twist that the universe will respond to. You can intensify the effect, by repeating the simple phrase of the prayer to the violet flame during your entire cleaning process.28

4. ) Cleanse your house with White Sage
White Sage is widely known as one of the strongest healing, transforming and transcending sacred plants on the planet. That is good news because it means you don’t have to be a professional in order to be effective. To the contrary, the ability, the trait, the power is in the plant itself. No need to be shy, as you cant go wrong even if it is your first time. Sage is deeply rooted in the Native American healing arts, ancestral linage and tradition and can therefore also open a portal to this energy fields. Watch out for flashbacks while working with the plant.
Don’t think to much about it! Get a sage stick, light it, blow on it and walk in a spiraling movement from the center of every room in your house, to the furthers corners of its extension. !!!! Please, don’t forget the dark little corners like closets or storage rooms!!!! They need your attention the most!! Speak out loud or repeat in the mind the prayer below, to the violet flame of transformation (one of the divine rays of angelic light, or existence is build of).

Violet Flame blaze, blaze oh blaze,
in through and around every single electron.
Transform me / us / the room / again into dancing light
until everything flows in
the harmony of t
he divine plan 

5. ) Spray rose petal water in all rooms:
You can get authentic, pure rose petal water in selected New Age shops and some well equipped homeopathic drugstores. If you don’t get a made up tincture, you can always look out for rose petal oil to mix it with water. In case that is your choice – just make sure that it is a pure and high quality oil – with no chemicals involved!!
A pure and high vibrating rose petal oil or water, is holding the angelic vibration of the color pink. The color and frequency of unconditional love and divine grace. Qualities you might enjoy watching unfold in your world! Just adapt the same spiral walk as with the sage, and spray, splash or trickle water in all 4 directions of all rooms in your house. You can also keep up praying the violet flame prayer, or you start focusing your mind on the wonderful self-loving, glorious things you want for the coming year.index6. ) Bless your home
Everybody on this planet comes from the divine essence, and everybody in the world – has the power to bless. You  might not be used to bless jet and it might feel weird at first to consider yourself as somebody entitled to bless, but it work like riding a bike. That also felt unstable, bumpy and a bit weird at the beginning. With repetition and training of the mind to see yourself as worthy, the effect of your blessings will gain in strength. And last but not least – while you are blessings your home, think of the fact that you are a part of it –  don’t miss out on sending some self-love and blessings to YOU!!

Dear Ones, I hope that my words provide you with some inspiration, guidance and good fun, when you are preparing your home for the year to come! I hope that 2016 will be the year where all your dreams come true and all your needs are met, and that you always have loving people with you, to share this amazing experience we call life!! Tons of Love and Blessings
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

The Intense Shifts of the 12/12/2015 Frequency Gateway

universoby Edith Boyer-Telmer

Beloved ones,
we are still in the full blow of today’s strong Sagittarius New Moon, while the winds of change are bringing already the next energetic shift along. The 12/12/2015 (8 in numerology) frequency portal. This portal is bringing strong transformational experiences to the earth plane and all her beings. The shift creates an immense potential for all of mankind, to take another giant step in our collective evolution. This pressing frequencies take us through the 12:12 Gateway and continues until the Solstice. Be aware that the effects can be incredible intense. Make sure not to engage in any battles internally as externally, stay compassionate and self-loving. Take time to meditate, so you can stay in a state of observation rather than judgment or attachment. The heavens offer us a new way of being, for all those of us who seek Inner Truth beyond the 3rd dimensional drama. Remind yourself that what we experience as “SELF” is flexible and ever changing, and that everyone chooses how they want to be. Do not take things personally and don’t forget to take of the pink glasses, when people show their real face to you.
If you can, take a little time of this weekend and take a good long look at your past. Let go of long term illusions and give yourself some space to grow. If you have a tendency to be the “group fixer”, “the family healer” or “peacemaker,” now is the time to give up on all of these roles. The energies of the universe support you with full power! If  there is some clean-up to do in your family tree, this energy support is a great opportunity to make important steps forward. One to one, heart to heart, light to light, we are birthing ourselves into completion from that point on. In the coming weeks, waves of intense emotions might come up, as a spiritual journey involves the constant transformation of karmic energies. That is what we got our ability as Alchemists of the violet flame for. Sudden waves of emotions, outbursts of anger or intense sadness, increased sensitivity on emotional, mental and physical level, all can be changed and evolved in vibration – by the violet fire of transformation. 2Remember it is easy to get in contact with your inner flame. You just need to show a bit patients and do enough repetitions of an invocation or prayer. Here are two of the most simple examples.

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

Violet Flame Prayer for the Earth
I AM a being of violet fire
I AM the purity God desires.
Earth is a planet of violet fire
Earth is the purity God desires.

This Stargate is also the moment when we integrate the huge wave of energy that was initiated back in August at the 8/8/8 Portal and the Lions Gate.  This wave of Galactic Light Codes has already brought many changes to our lives and to the Earth itself.  This is a good moment to celebrate this integration by focusing on the New Earth, the Golden Age of Aquarius, and the creation of Peace and Harmony on Earth – through Conscious Day Dreaming, Creating Art and Manifesting our true soul desires. When your channels are cleared you will also experience an increased desire for creative expression. You will receive more inspiration to draw or write, dance, sing or compose. Spirit is speaking to you about how you might fulfill your life purpose and contribute to the completion of humanity. Assistance from the Ascended Master realm is with us at any time!44Each one of us has the potential within the space of our heart, to connect to the provided light pathways of the collective God Consciousness in the coming days. The unfolding and embodiment of the I AM Christ Awareness, is now reachable for everyone ready to live stable in the 5th dimensional energies of the Golden Age. So wherever we are, and whatever we are doing, as we consciously open up our heart space, we will feel a new expression of vibration, which is our individual divine light flow unfolding within our physical bodies. It will be at the time of the winter solstice, that we will be able to see and feel the unfolding of the true diamond light that lives inside each of us. So be patient and aware of the changes to come, take it easy, breath consciously and deeply, and let the world one more time shower you with blessings and miracles.

Friends, I can’t even tell you how happy and blessed I feel for this collective moment in time, that will bring us a brand new beginning of thousands of human manifestations, guided by the higher self and the blueprint of the divine plan. The visions we have been holding in our hearts for so many years, will begin to unfold in front of our eyes and guide us home into a daily experienced oneness feeling. May we all be blessed with courage and faith on our way to a world in balance and harmonious co-creation with all beings. Namaste!
Love and New Moon Blessings!!!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Self-Compassion in 3 Steps – Tips from The Buddha

by Edith Boyer-Telmer

Dear Friends,
by now we nearly passed the first week of the increasing wave of frequency shifts, that will go on until the 11th of November. Like I mentioned the energy impacts can get as intense as in September, which is why The Enlightened Being the Buddha Gautama is supporting us in our process. One thing the Buddha is promoting to us as important ascension tool, is the practice of SELF-COMPASSION.  

This is what he shared:
Just as wisdom covers the intellectual or comprehending side of our nature. Like wisdom, compassion is uniquely human quality. Compassion is made up of two words. ‘co’ meaning together and ‘passion’ meaning a strong feeling. And this is what compassion is. When we see someone is in distress and we feel their pain as if it were our own, and strive to eliminate or lessen their pain, then this is compassion. So all the best in human beings, all the Buddha-like qualities like sharing, readiness to give comfort, sympathy, concern and caring “all are manifestations of compassion”.
You will notice also that in the compassionate person, care and love towards others has its origins in care and love for oneself. We can really understand others when we really understand ourselves. We will know what’s best for others when we know what’s best for ourselves. We can feel for others when we feel for ourselves. So in Buddhism, ones own spiritual development blossoms quite naturally into concern for the welfare of others. The Buddha’s life illustrates this very well. He spent six years struggling for his own welfare, after which, he was able to be of benefit to the whole of mankind. – end of quoteaaOur compassion is what is called our “Buddha seed” or “Buddha nature”, our potential to become a Buddha our self’s. Essentially it is because all living beings carry this Buddha seed inside, that we have the capacity to become Enlightened. It is recommended to develop extend and deepen our compassion, through a regular meditation practice. When we do so – the repetitions transform us over time, into an expression of the universal mind of great compassion. But before we are truly ready to reach that state, we have to be in a place of SELF-COMPASSION.
So let’s take a look at the three most important steps toward authentic and effective self-compassion.

Mindfulness
Don’t replay mistakes in your head over and over again!! Don’t call yourself stupid or worthless!! Don’t use negative language against yourself at all!! Harsh self-criticism might be pretty common, but beating yourself up for your mistakes and punishing yourself for your failures does not actually help anybody. It just makes you mentally weaker and less capable of making the right decision for your next step. Try instead to be the observer of your negative emotions, without overly focusing on them or suppressing them. The same for mistakes and hurtful actions you saw on yourself. Which leads us to self-kindness.

Self-Kindness
Now as you are acting more like an observer than a judge of your situation, you can start exchanging harsh and demanding thoughts or words – for a more supportive and self-loving language. Worldwide studies show that treating yourself with kindness, is the best way to create a more authentic results for the next time. Self-compassion is in essence, the line that follows up from self-recognition to self-acceptance and following acts of self-improvement. So the next time you go a bit of the trail, embrace the confused and insecure person you might turn into!! Hold yourself tight and let yourself know, you got your back!! Promise yourself that you will do better already when the next chance comes along, and than make sure you keep your promise!!

Connectedness
When ever we are in a profoundly difficult situation, it helps us to acknowledge that our suffering and failure might not be as individual as it seams in the moment. Maybe it is rather an universal experience, that other human beings went trough before. By doing so we on one hand remind ourselves, that we are not alone in our pain – and on the other side – that others have overcome similar difficult situations before, so we can also develop the strength to do the same. Remember Jesus Christ sad that we could all do what he has done, and even more… well, lets go and proof him right on that on ;-)…
comI hope with this steps you feel inspired to add even more kindness and self-love to your everyday life behavior, and that you have lots of fun practicing self-compassion!! Don’t forget to think uplifting thoughts about yourself, when things are already ruff!! Keep breathing, smiling and hugging yourself!! Sending b
lessings and wish you much success increasing your self-compassion ;-)!
Love Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Every New Moon a New Beginning – 7 simple steps to align with the energy field of the shift!

nm hippyby Edith Boyer-Telmer

Dear Friends,
the energies of the New Moon are approaching and easy tips came to my mind, how we can actively support this divine  forces with simple effective changes. Changes, the universe accepts like offerings – offerings to let the wind of change come in and take away the old. Not always it is required to quit our job, divorce our partner or start a brand new work life, when the energies of change are knocking on our door. But, universal seasonal frequencies do not care for where we are standing in our lives – they cater to the human collective “ready or not”.
That means, the forces of meta-physic movement within the cosmos lovingly offer to us the opportunities, situations and the spiritual strength, that we need to let go, move on and create change. If the change is conscious or unconscious, if you experience it as easy or as torture, as gain or as loss – is entirely a reflection of your personal mindset and vibration.
The support to go the easy way, drop what ever we don’t need anymore, move on from a place of pain to a place of light, is in the air every single New Moon of your life.
This particular Virgo New Moon also provides us with a partial eclipse, which makes the impact on all related human collective pattern even stronger. When ever you desire to initiate a small shift in your homes vibration, you can use the steps bellow to transform the energy – the source of your inner stability and clarity.

7 simple steps to change the vibration in your home:

1. ) Take a long hot shower 
Sounds simple enough!? I am sure you all know the feeling of coming home from an exhausting day at work, with your body tired and your mind only wanting to rest. If you than take a shower, you can feel refreshed, rejuvenated and fit again. If you now add to this natural result some conscious awareness and affirmations, the effect will intensify strongly. Your personal energy field is part of your home – what you can let go of from inside – is also done for the whole frequency of your safe haven.
So step into the shower, with the intention to internally and externally let go of what ever it is that no longer serves your higher-self and spiritual development. Speak out loud or repeat in the mind the prayer below, to the violet flame of transformation (one of the divine rays of angelic light, or existence is build of). If it is the memory of people who triggered your emotions, a situation you witnessed that hurt you soul or simple lower vibrating human thought pattern – everything can be evolved, transformed and refined by the violet flame of your inner divinity.

Violet Flame blaze, blaze oh blaze,
in through and around every single electron.
Transform me / us / the room / again into dancing light
until everything flows in
the harmony of t
he divine plan 

2. ) Clean your Household
The space we are living in, is the space we give our imagination, our dreams and desire to unfold in just exactly that way, that we like them best. If your home is big and you are already tired from the day, than don’t clean it all!! Just make sure your sleeping room is tip top and ready to receive the blessings of a new beginning!!
When we consciously clean our home, we think of letting go of the old and unhealthy in our life. We wash out the corners of our stuck mind, and open a door for inspiration and guidance to come to us. Simply giving the dust you sweep out the last thought of conscious goodbye, gives the action a twist that the universe will respond to. You can intensify the effect, by repeating the simple phrase of the prayer to the violet flame during your entire cleaning process.
602785-1051-37

3. ) Cleanse your house with White Sage
White Sage is widely known as one of the strongest healing, transforming and transcending sacred plants on the planet. That is good news because it means you don’t have to be a professional in order to be effective. To the contrary, the ability, the trait, the power is in the plant itself. No need to be shy, as you cant go wrong even if it is your first time. Sage is deeply rooted in the Native American healing arts, ancestral linage and tradition and can therefore also open a portal to this energetic field.
Don’t think to much about it! Get a sage stick, light it, blow on it and walk in a spiraling movement from the center of every room in your house, to the furthers corners of its extension. !!!!Please, don’t forget the dark little corners!!!! When you use common sense than it is clear, that especially places like overfilled storage-rooms, toilets (just think for a second what you do in there) and unused guestrooms – need even more of your attention!! And, also here – repeating the simple phrase of the prayer to the violet flame, makes the effect much stronger.

4. ) Spray rose petal water in all rooms:
You can get authentic, pure rose petal water in selected New Age shops and some well equipped homeopathic drugstores. If you don’t get a made up tincture, you can always look out for rose petal oil to mix it with water. In case that is you choice – just make sure that it is a pure and high quality oil – no chemicals involved!!
A pure and high vibrating rose petal oil or water, is holding the angelic vibration of the color pink. The color also of the rose quartz crystal, which is the frequency of unconditional love and divine grace. Qualities you might enjoy watching unfold in your world!
To apply to mix, just adapt the same spiral walk as with the sage and spray, splash or trickle water in all 4 directions of the room. As before – to repeat the prayer to the violet flame at the same time, tops up the strength of your work!

5. ) Change the bed sheets
It is a task easy enough done, simple feels good and, that way it is more likely for the “other world” to reach you in lucid dreams. When you are swaying in the smell and feeling of a set of fresh bed sheets, you automatically  let go more profoundly of your daily sorrows. As soon as you sink deep enough, a door opens to your inner guidance. What comes next, is up to spirit!
moon-96906. ) Move the furniture
You don’t have to change the position of your complete interior to create the feeling of change, already small adjustments of little items can make a big difference. You could move the coffee table to a different place, change the position of the TV stool, even if you just bring some pillows from the guestroom to the livingroom – the livingroom to your room and so on, it can change the feeling of how we perceive our space. Another easy way to feel brand new, is to change the color scheme of pillows, curtains and carpets in your rooms.

7. ) Bless your home
Everybody on this planet comes from the same source – the divine essence, and everybody in the world – has the power to bless. You  might not be used to bless jet and it might feel weird at first to consider yourself as somebody entitled to bless, but it work like riding a bike. That also felt unstable, bumpy and a bit weird at the beginning. With repetition and training of the mind to see yourself as worthy, the effect of your blessings will gain in strength. And last but not least – while you are blessings your home, think of the fact that you are a part of it –  don’t miss out on sending some self-love and blessing to YOU!!

I hope that my words provide you with inspiration, guidance and some good fun! Wish you “inner world changing” New Beginnings at every New Moon to come!!!
Love and Blessings Edith

Please feel INVITED to share this article on your website or on social media, just always keep the links and credit intact!! THANKS!!!

8 THINGS EMOTIONALLY STABLE PEOPLE DON’T DO

happ3“I don’t want to be at the mercy of my emotions.  I want to use them, to enjoy them, and to dominate them.”
―Oscar Wilde

Last night I received an email (creatively) titled “Emotionally Stable People Don’t Do This” from a reader named Karl.  In it he describes a rather chaotic emotional roller coaster that he’s been on for the past few years, personally and professionally.  And then he wrapped up his email with this:

“Truly, I love your book and blog.  Both have helped me get through some seriously tough times.  But even though I’ve made progress, I often struggle with my emotions.  I persistently let every little problem get the best of me.  So I was wondering, what do emotionally stable people NOT do?  I’m asking because, even though I’ve made progress, I know I’m still holding on to old habits that are holding me back.  I need some reminders of what NOT to do!”

haThere are a million ways to answer Karl’s question (especially as it relates to his unique life situation), but since emotional stability is something all of us struggle with at times, I figured I’d take a stab at answering his question in a general sense, for all of us.  Here’s what emotionally stable people don’t do:

  1. They don’t take other people’s behavior personally. – It’s easy to feel unloved and unwanted when people aren’t able to communicate and connect with you in the way you expect.  And it’s so hard not to internalize that disconnection as a reflection on your worth.  But the truth is, the way other people behave and function is not about you.  Most people are so caught up in their own problems, responsibilities and struggles, that the thought of asking you how you’re doing doesn’t even cross their mind.  They aren’t being mean or uncaring – they’re just busy and a bit self-centered at times.  And that’s OK.  It’s not evidence of some fundamental flaw on your part.  It doesn’t make you unlovable or unworthy.  It just means that some people aren’t very good at looking beyond their own egocentric bubble.  But the fact that you are – that despite the darkness you feel, you have the ability to share your love and light with others – is an incredible strength.
  2. They don’t get caught up in petty arguments and drama. – Being strong and emotionally stable doesn’t mean you have to stay and fight all the battles and petty arguments that come your way.  It means just the opposite – you don’t have to stay and respond to other people’s rude remarks and unnecessary hostility.  When you encounter someone with a bad attitude, don’t respond by throwing insults back at them.  Keep your dignity and don’t lower yourself to their level.  True strength is being bold enough to walk away from the nonsense with your head held high.happ2
  3. They don’t just react (they respond mindfully). – A reaction is a hot, thoughtless, in-the-moment burst of emotion that’s usually driven by our ego (we’re more likely to react when we’re disconnected from our rational mind).  It might last just a split second before our intuition kicks in and offers some perspective, or it might take over to the point that we act on it.  When we feel angry or flustered after dealing with a situation or person, that’s a sign we’ve reacted rather than responded mindfully.   Responding mindfully will leave you feeling like you handled things with integrity and poise.
  4. They don’t get stuck thinking the world is ending. – Sometimes the darkest times can bring you to the brightest places, your most painful struggles can grant you the greatest growth, and the most heartbreaking losses of relationships can make room for the most wonderful people.  What seems like a curse at the moment can actually be a blessing in disguise, and what seems like the end of the road is actually just the realization that you are meant to travel a different path.  No matter how difficult things seem, there’s always hope.  And no matter how powerless you feel or how horrible things seem, you can’t give up.  You have to keep going.  Even when it’s scary, even when all your strength seems gone, you have to keep picking yourself back up and moving forward, because whatever you’re battling in the moment, it will pass, and you will make it through.  You’ve made it this far, and you’ve felt this way before.  Think about it.  Remember that time awhile back when you thought the world was ending?  It didn’t.  And it isn’t ending this time either.
  5. They don’t tie their present emotions to past negativity. – When we’re in the ‘here and now,’ it’s much easier to cope with emotions and see them as just that: emotions.  If we get caught up obsessing over the past, emotions and situations can take on new (and untrue) meanings as they become attached to stories.  For example, imagine you just got turned down for a new job.  Naturally you’re disappointed.  But if you’re not present with that emotion, and instead try to act like a tough girl or guy by burying it, the mind delves back into your past for all the other times you’ve felt that way.  Now you feel like a failure and you start to carry a feeling of unworthiness into every future job interview.  When we stay present, we’re empowered to start fresh every moment and we can see every situation with a sharpened perspective, which allows us to grow beyond the negative emotions (and outcomes) standing in our way.
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  6. They don’t try to escape change. – Sometimes, no matter how uncomfortable it makes us feel to admit it, there are things in our lives that aren’t meant to stay.  Change may not be what we want, but it’s always exactly what’s happening.  The Earth does not stop spinning.  And sometimes saying goodbye is the hardest thing you will ever have to do.  Or, saying hello will make you more vulnerable and uneasy than you ever thought possible.  Some changes are almost too much to bear.  But most of the time, change is the only thing that will save your life and allow you to dream and grow and succeed and smile again.  Life changes every single moment, and so can you.
  7. They don’t try (or pretend) to be perfect. – Despite what others may tell you, you can disappoint people and still be good enough.  You can fail and still be smart, capable and talented.  You can let people down and still be worthwhile and deserving of love and admiration.  Everyone has disappointed someone they care about at some point.  Everyone messes up, lets people down, and makes mistakes.  Not because we’re all inadequate or inept, but because we’re all imperfect and human.  Expecting anything different is setting yourself up for confusion and disappointment.
  8. They don’t spew hate at themselves. – When you catch yourself drowning in self-hate, you must remind yourself that you were not born feeling this way.  That at some point in the past some person or experience sent you the message that something is wrong with you, and you internalized this lie and accepted it as your truth.  But that lie isn’t yours to carry, and those judgments aren’t about you.  And in the same way that you learned to think negatively of yourself, you can learn to think new, positive and self-loving thoughts.  You can learn to challenge those false beliefs, strip away their power, and reclaim your self-respect.  It won’t be easy, and it won’t transpire overnight.  But it is possible.  And it begins when you decide that there has to be a better way to live, and that you deserve to discover it.

gffgCLOSING THOUGHTS

Looking after our emotional wellness helps us get the very most out of life.  When we feel emotionally stable, we feel more centered and connected to our intuition.  We become more productive, better at making decisions, more present, and more fulfilled.
So now that we’ve covered eight big “don’ts,” let’s close with a few rapid-fire “do’s” to improve your emotional stability and wellbeing in general…

  • Do… understand that the problem is not the problem – the problem is the incredible amount of over-thinking you’re doing with the problem.
  • Do… realize that just because you can, doesn’t mean you should.  Just because it’s easy, doesn’t mean it’s worth your while.  Do what’s right in life, not what’s easy.
  • Do… know there’s a big difference between empty fatigue and gratifying exhaustion.  Life is too short.  Invest in the activities you deeply care about.
  • Do… admit when you are wrong, and then embrace the fact that you are wiser now than you were before.
  • Do… say “no” so your yeses have more oomph.
  • Do… be so busy loving the people who love you that you don’t have time to worry about the few people who don’t like you for no good reason.
  • Do… focus more on being interested than being interesting.
  • Do… express gratitude and think about how rich you are – your family and friends are priceless, your time is gold, and your health is true wealth.
  • Do… realize that if the grass looks greener on the other side, it’s time to stop staring… stop comparing… stop complaining… and start watering the grass you’re standing on.
  • Do… be old enough to appreciate your freedom, and young enough to enjoy it.
  • Do… see transitions in life as the perfect opportunity to let go of one situation and embrace something even better coming your way.

    Jade Small | March 19, 2015, 

  • Source: http://www.the-open-mind.com/8-things-emotionally-stable-people-dont-do/