Emergency Tips To Center And Ground Our Energies

njhby Edith Boyer-Telmer

Dear Friends,
in the last post about taking physical and spiritual self care to higher levels, I mentioned that the energy field of the recent Cancer New Moon triggered in many people a need to develop the deepest levels of self care and evaluation of their needs. As one way of increasing our personal energy level, I suggested the rejuvenating process of cleansing our liver and colon system. Such a cleanse helps us transform the lower feelings we carry around over years in our livers energetic memory.
But not only is it an important step of increasing self love and self care to transform our body’s memory and change the impact of our past, we should also have some techniques at hand to center and ground our energies, in case we feel a bit lost in the chaotic energies of the collective out on the street.

Dear Ones, a personal message, New Beginnings will be closed from June 1st till September 4th! In this time I will be posting my articles rather sporadically, expecting to pick up the daily service after that period! If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!!

One thing that is helpful to practice, is a payer that is designed to transform lower vibrations. You can choose any prayer, from any religion or tradition, important is only, that you feel safe and strong in the energy field that you create with it. Personally I enjoy working with the violet flame of transformation, it allows me to keep the fires burning all day long ;-).
If you train yourself to shift energies in your surrounding in order to navigate your day, you probably will not come to the point of feeling overwhelmed by the outside influences. If it should anyway happen, you find a list of simple helpful emergency steps below, to center and ground your energies again.

Violet Flame Prayer
I AM a being of violet fire
I AM the purity God desires.

imagesHere are more simple techniques how to get your pieces back together, if you feel lost in the energies of the collective:
1.) When ever you find yourself in the middle of a crowd of people, with no feeling for where your body starts or where it ends, if you lack the ability to identify your feelings as separated from the collective emotional body, or you find your mind engaged in conversations that are alien to the ways you are usually thinking – your conscious breathing is what can quickly separate you!!!
Our breath allows us the feeling of being “The One”, within the “Oneness”.  As the veil between us all is crumbling more and more, and we are extending into recognizing ourselves again, it’s our breath that will carry  us home. So put your hands on your body. You can embrace yourself or you put one hand on the belly and one on the chest. Give your arms some pressure, so you can really feel your physical body with every breath you take. Breath with an open mouth – deep into the belly, make sure you feel your feet on the ground, increase the pressure on your body if needed and repeat in your mind: “With every breath I take, I am bringing my full awareness into my physical body”.

2.) Another super effective practical and always available tool to gain control over your energy body, is “humming”. Take some deep breath and start humming one sound over and over again. Try not to make it a melody, just a sound. It is not for the others, only for your recognition of your body – as sound. Try not to think about what the people might think! There is nothing embarrassing about it! It is easily done and nobody will care. You can be as gentle and calm with it as you want, indeed the more internal the humming, the more intense the energy will flow.
If your crowd is a business meeting or you are at a public speech you are giving, try and make it to the next toilet!! Lock yourself in a cubicle and hum! Be patient and kind! Take your time and give yourself the luxury of internal life music:-). For sure it has taken you longer to get yourself into this state, than you are aware of, so talk kindly with yourself (in your mind) while waiting for the irritation to pass.

3.) If your crowd is a friendly one and you feel free to seek the help of a neighbor, ask somebody for a hug! Be very clear in the communication about your current need. Explain that you need to be held very tide and that you need to breath in their arms, until you feel your senses all coming back into your body. Make sure you are well understood and that there is no sexual tension involved (if there is any second agenda in the mind of your helper – this energy can have an even more irritating effect on you, in a moment of vulnerability and need). Choose wisely!!.
When you are in their embrace, make sure your feet are standing strait to each other and fully touch the ground. Make sure your body is standing strait and your breath can flow freely until the feet (don’t allow your bud to stick out like a tail!! the energy can not flow that way!). If necessary, ask your hug partner to put a hand firm against your lower back. If you feel pressure in this part of your body, you will automatically start breathing deeper. Keep breathing deeply – if possible with a sound on the out breath – until you can feel yourself fully arriving in the body.14.) In case you get lost in the middle of an outdoor concert, a big festival or anywhere else in nature, look around and scan your surrounding for hand size stones or bigger rocks. Rocks are a very tense manifestations of mother earth, which gives them the power to ground us. Take some hand size stones and hold them. Make sure your feet are both on the ground and your legs are strait. Breath deeply and concentrate on the weight in your hands. After some minutes you will feel the smoothing, grounding and centering effect they have.
If you can sit down, do so! Take two rocks of the size of your feet and step on them. At the same time put a big rock in your lap and allow yourself to feel its weight. Now concentrate on the rocks under your feet, start moving your feet a very little bit and feel the different parts on the surface of the rock. This brings your awareness to the ground and therefor your energy into the earth. The weight in your lap will work with you on this! To intensify the effect of this exercise, you can also combine your mind with your breath and think on every out-breath: I trust myself, I let go, I am sinking in.

5.) All of the above mentioned techniques are much more effective, if you take your shoes of. The rougher the underground, the better! If you have the choice between soft grass and little, spiky rocks – choose the rocks! The very minimal pain will remind your brain that you have a physical body, and set your energy in motion to call all your senses back into body awareness. To make the impact more powerful, remind yourself that it is you challenging yourself! The feeling of “loosing yourself” very often triggers the idea of being a victim of the situation. By reminding yourself of your co-creator role, you delete immediately again the energetic impact of your thoughts, feelings and expressions of victim-hood,  from your karmic records!!

Dear Ones, be kind to yourself and top up on self-love and self care when ever needed these days! The collective has gone into a big wave of chaotic shock right now and is in need of many safe anchors, people who hold space for the calm and safe transition of all of us into the Golden Age of Aquarius!! Be one of them!!
Love and Blessings ;-)!

Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

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Taking Physical And Spiritual Self Care To Higher Levels

7by Edith Boyer-Telmer

Dear Friends,
in my last post with uplifting directions for self care and self love, I mentioned that the energy field of the recent Cancer New Moon triggered in many people, a need to develop the deepest levels of self care and evaluation of their deepest needs. But not only are we invited to evaluate what feels good for us and what we detect as harmful, we are also supported to make the necessary energetic shifts that can change our behavior.
A popular and very effective way to assist our spiritual, emotional and physical body to rise into higher vibrations, is the rejuvenating process of cleansing our liver and colon system. I confess, such a cleanse takes some dedication and commitment, but when you hear about the many positive effects it can bring, than I am sure you will agree when I am saying “the effort is thousand times worth the outcome”.
So let’s take a look at the spiritual teaching the liver has to offer us.

The liver is a very interesting organ that is rarely discussed in relationship to spiritual growth, but when we are talking about collectively awakening into the Golden Age of Aquarius, we are well off to understand her guidance and teachings. As the liver in the physical body is responsible for transportation and cleaning of the blood streams, we can easily detect the direct translation from the spiritual understanding of the blood as flow of life thru the generations, to the liver helping us release old pattern, pain and belief systems relate to our family tree.

Dear Ones, a personal message, New Beginnings will be closed from June 1st till September 4th! In this time I will be posting my articles rather sporadically, expecting to pick up the daily service after that period! If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!!

Therefor it also makes sense, when we feel the desire to play an active role of transformation in the dynamics coming from our core family, to start our quest with a liver cleanse. Remember how important every little gear of a clockwork is, how they have to fit another in responds in order to work, the same thing happens in the other direction, when we change the speed or translation of our part, the old dynamics can not continue!!

liAnother important spiritual assignment for the liver is to clean our mind and physical functions, from all layers of selfishness and greedy behavior. Something we might anyway have to do more than one time during our awakening process. In order to help the physical body stabilize in higher vibrations, the liver cleans is providing a healthy foundation for us. If we commit to the process and allow the changes it brings, we will encounter ourselves developing more compassion, kindness and benevolence for ourselves and others in return.

This is the cleans most recommended by people like Andreas Moritz, Julia Chang and Dr. Hulda Clark.

What you need:

  • Pint jar with lid with plastic straw
  • 4 tbsp. Epsom salts
  • 4 cups water
  • 1 cup olive oil
  • Juice from 1 grapefruit
  • Juice from 1 lemon
  • 10 to 20 drops Black Walnut Tincture

Preparation
Please note: If you feel sick or are menstruating, you should not do a liver cleanse. Otherwise for up to a week before you start the cleanse, drink minimum 4 times the day – up to every 2 hours, a tea prepared of one or more of this herbs – cloves, walnut, thyme, garlic, oregano, wormwood – to pre-clean your system from parasites. The day of the cleanse have a light and low-fat breakfast as well as lunch, this allows the bile to build up in the liver and gallbladder. And make sure not to eat or drink at all after 2 p.m.

2:00 PM. Get your Epsom salt drink ready. Mix 4 tbs. in 3 cups water and pour this into a jar. This makes four servings, 3/4 cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only). You can also mix the 3 cups water used in this recipe to dissolve the Epsom salt, with 3 cups freshly pressed grapefruit juice, orange juice or apple juice.

6:00 PM. Drink one serving 3/4 cup of the ice cold Epsom salts. If you did not prepare this ahead of time, mix 1 tbs. in 3/4 cup water now. You can add 1/8 tsp. vitamin C powder to improve the taste or drink a few mouthfuls of water afterwards to rinse your mouth.

8:00 PM. Repeat the process by drinking another 3/4 cup of Epsom salts. You haven’t eaten since two o’clock, but you won’t feel hungry. Get your chores done before 9pm as your timing is critical for the success!2

9:45 PM. Pour 1/2 cup olive oil into a pint jar. Add 10-20 drops Black Walnut Tincture. Wash grapefruit twice in hot water and dry it. Squeeze it by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 (half) cup, more (up to 3/4 cup) is best. Add this to the olive oil. Close the jar tightly with the lid and shake hard until watery (all fresh citrus fruit juices work).

LIE DOWN IMMEDIATELY FLAT ON YOUR BACK!
The process might not be effective if you don’t. The sooner you lie down the more stones you will be able to release. Spend some time with a good book or invite a friend over for a chat, what ever you choose – lay down flat on your back with your head elevated for at least 20 minutes, than you can roll over to lay on your right body side. Remember not to drink and eat during the night!!

Dear Ones, I hope you feel inspired by all this wonderful promises for growth on all levels, to take some time to increase your self care, what ever way you choose to go with! Lets all take a step closer to our “selves” and love our body, mind and soul unconditionally enough, to make loving care and kind thoughts our daily bread!
Purified and Rejuvenate Blessings
Edith

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Uplifting Directions For Self Care And Self Love

10by Edith Boyer-Telmer

Dear Friends,
the energy field of the recent Cancer New Moon has triggered in many people a need to develop the deepest levels of self care and evaluation of our deepest needs. The frequencies we have received are heavenly designed to take us thru another shift in our collective awakening process, and to relationships with strong foundations that carry for a lifetime. Here are some prayers, quotes and memories from wise men, that can guide us to the right mindset and actions.

May the sun bring you new energy by day,
may the moon softly restore you by night,
may the rain wash away your worries,
may the breeze blow new strength into your being,
may you walk gently through the world and
know it’s beauty all the days of your life.
Apache Blessing

Dear Ones, a personal message, New Beginnings will be closed from June 1st till September 4th! In this time I will be posting my articles rather sporadically, expecting to pick up the daily service after that period! If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!!

“By cultivating the beautiful we scatter the seeds of heavenly flowers, as by doing good we cultivate those that belong to humanity.”
― Vernon Howard

“Nurturing a feeling makes it proliferate. Choose wisely. Joy, kindness, love, & caring will illuminate your life.”
― Amy Leigh Mercree

“If you don’t know what to do next take the oath that will enhance your soul and erase your ego, & from the quiet space inside yourself, you will know what to do.”
― Nikki Rowe1“Children nurtured in kindness learn the value of understanding. Children taught to be self-sufficient, to respect others, to value education and to build life up rather than to tear it down will become adults capable of leading us to a brighter future. For what’s done to children, they will do to society.”
― Steve Goodier

“Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.”
― Jay Woodman

“Embrace, nurture, love and celebrate the child in self and others; because being child is being a future.”
― Vishwas Chavan

“A dream doesn’t die because it has no truth. It dies because you fail to nurture it.”
― Susie Clevenger

“Pray for God’s grace to nurture on the inside what He calls us to live out on the outside.”
― Elizabeth George

“The world could be a little less cruel, if we nurture each other while we grow; learn understanding while we transform and maintain a humble attitude whilst we succeed.”
― Nikki Rowe

“I mean, if the relationship can’t survive the long term, why on earth would it be worth my time and energy for the short term?”
― Nicholas Sparks

“When you stop expecting people to be perfect, you can like them for who they are.”
― Donald Miller

“It’s no good pretending that any relationship has a future if your record collections disagree violently or if your favorite films wouldn’t even speak to each other if they met at a party.”
― Nick Hornby

“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth… This is the real message of love.”
― Thich Nhat Hanh3
Dear Ones, I hope you feel inspired to take excellent care of yourself these days and to explore the depths of your own being, for what you truly need and soulfully desire! May you be blessed with perfect inner guidance and the playful attitude of the divine child, while you call the things into your life that make you happy and
Keep your faith up and your mind clearly directed!
Blessings and Love!

Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

When Nature Heals – Trees That Transform Us In Exchange For A Hug

 

l;lkDear Friends,
the last few days we talked a lot about the loving heart of nature, and the importance it has for the future of all human beings, that we again develop a healthy and balanced relationship with all forces of the nature kingdom. Just yesterday I mentioned, that the hermetic laws, the principles the universe is build on, demand from every tree that wants to reach heavens, to have deep and healthy roots first. And in this case we are not different from our nature brothers. The higher we seek to rise in our frequencies, the more it is important that we Stay Grounded And Blissful in everyday life.
As we are brothers and sisters in essence, trees can be incredibly helpful in this process and even ease our pains. When I ran into this article from the page soy espiritual on how different trees heal us in exchange for a hug, I could not resist translate it for you! I hope this insides and information about our friends the trees will inspire you to seek a loving relationship with them. They have so much to give and are incredibly generous in their sharing, so give it a try and have a lovely chat and a long hug, the next time you are in the park or woods!!
Love and Earth Blessings!!
Edith

Dear Ones, a personal message, New Beginnings will be closed from June 1st till September 4th! In this time I will be posting my articles rather sporadically, expecting to pick up the daily service after that period! If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!!

The original article is in Spanish available at: soy espiritual
In Taoism and in many cultures worldwide, trees are regarded as the vertical axes of all life on earth. When we sensitize with that energy, seek to awaken our body and consciousness toward it, than that creates a learning and healing practice which leads us to meet our original energy, and to connect us with a sense of internal cleansing.
Many of the physical problems human beings have, especially the ones who are living in cities, would actually disappear with a simple walk in nature. Formerly it was believed that each tree had its own spirit with a special energy that can be passed on to us, and people are seeking this energy to achieve balance.4The benefits of hugging a tree are countless, mysterious, but easy to verify if we pay attention. If we observe them and communicate with them, while watching them silently. Trees help us to easily establish contact with the powers of nature in a beautiful way, while we relax and fill ourselves with pure life energy.
Tao books like the Mantak Chia and the Chia Maneewan talk about, how throughout history humans have used all parts of the trees as a remedy to cure. And they came to some interesting conclusions about the different trees and their abilities to heal humans. In general, large trees are those that contain the most energy. Among this healing family, some of the most powerful trees are growing next to running waters. Some are warmer and some are colder in energy than others. You have to practice, to distinguish the different properties of the several trees.

This is a list of 14 tree species that help us heal the physical body, when we allow ourselves to get lost in their embrace:
1.) Pines are the best trees to consult for healing. Pines radiate life energy “Chi”, they nourish the blood stream, strengthen the nervous system and help overall to prolong human life. They also feed the soul and spirit. Pines are known as the “Immortal Trees”. The ancient Chinese poetry and paintings are full of admiration for the magic of the pine trees.

2.) The cypresses and the cedar trees reduce heat from the body and nourish our yin energy (the divine feminine).

3.) Willows help eliminate unhealthy winds, support to relieve body moisture, reduce high blood pressure and strengthen the urinary tract as well as the bladder.

4.) The elms soothe the mind and strengthen the stomach.

5.) Maple trees release unhealthy winds from the digestion system and help ease their pain.

6.) The white acacias help eliminate internal heat and balances the temperature of the heart.

7.) The banyan trees cleanse the heart and help remove moisture from the body.ghffjn8.) The cinnamon trees eliminate cold on the heart and the abdomen.

9.) The firs help eliminate cardinals, reduce swellings and heal broken bones faster.

10.) Thorn trees aid indigestion, strengthen the intestines and reduce blood pressure.

11.) Birches help remove heat and moisture from the body and help us detoxify.

12.) Plum trees nourish the spleen, the stomach, the pancreas and have a smoothing influence on the human mind.

13.) Fig trees remove excessive body heat, increased saliva, they nourish the spleen and help stop diarrhea.

14.) The ginkgo trees help us in strengthening the bladder and bring relive for female urinary problems.

Tip: To establish a relationship with a tree and to be in communion with it, simply look at it in silence and take in the healing energy that flows from the tree to you. Trust yourself and intuitively you will know what to do. You may put your hands on your cortex, hug the tree deeply or lean your back against it, with all the energy centers of your spine, than the trunk will fill you with energy. It’s really healing to experience, to live with intensity, this beautiful union with trees …. Stay clear – Clean your energy system from all bad vibes.

Dear Ones, today is May 31st and as announced before, New Beginnings will be closed from June 1st till September 4th! In this time I will not write on a daily base, and not be able to share as much on Facebook. If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!! Have a wonderful summer full of well deserved divine blessings!! Love and Bliss EdithjhgSource: Soy Espiritual translated by Edith Boyer-Telmer

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Embraced By Muddy Oneness – In Harmony With The Element Earth

bby Edith Boyer-Telmer

Dear Friends,
in yesterdays post about The End Of The Mayan Calendar – How Have We Collectively Developed So Far, I shared the prophesies of Carlos Barrios about the Mayan understanding for the Golden Age of Aquarius, in which he mentioned the importance of the fifth element “ether” or “spirit” as it is also often called, for the future of humanity. Naturally, while hundreds of thousands of people now are thriving toward their personal awakening, and seek a closer contact with their spirit guides; they also give power to the field that unites us all in essence. The field of the spirit realms, the Ascended Masters realms as well as of the Angelic Support, provided by the universe. And as often these days, we are dealing with the Hermetic Law of Correspondence, better known as “above as below”.
What that means is clear, just as a tall tree needs deep roots to stand the heights it is growing into, human beings need grounding and healthy contact with the earth. Get dirty my friends and while you do so, enjoy this wonderful prayers to the earth! Connect yourself with the loving vibrations thru the ancient music to the earth, that I have recorded for you and allow your old and wise inside to teach you about “being a spirit on planet earth”.

Dear Ones, a personal message, New Beginnings will be closed from June 1st till September 4th! In this time I will be posting my articles rather sporadically, expecting to pick up the daily service after that period! If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!!

May the sun bring you new energy by day,
may the moon softly restore you by night,
may the rain wash away your worries,
may the breeze blow new strength into your being,
may you walk gently through the world and
know it’s beauty all the days of your life.
Apache BlessingDelaney-symbiosis

May the waters flow peacefully;
may the herbs and plants grow peacefully;
may all the divine powers bring unto us peace.

May the rain come down in the proper time,
may the earth yield plenty of corn,
may the country be free from war.
The supreme Lord is peace.
Hindu prayer

Lord, help us to maintain a reverent attitude towards nature,
threatened from all sides today,
in such a way that we may restore it completely to the condition of brother/sister
and to its role of usefulness to all humankind for the glory of God the Creator.
Franciscan prayer

Water comes from high mountain sources.
Water runs deep in the Earth.
Miraculously, water comes to us and sustains all life.
My gratitude is filled to the brim.
Thich Nhat Hanh

Grandfather, Great Spirit, once more behold me on earth and lean to hear my feeble voice.
You lived first, and you are older than all need, older than all prayer.
All things belong to you — the two-legged, the four-legged, the wings of the air, and all green things that live.
You have set the powers of the four quarters of the earth to cross each other.

You have made me cross the good road and road of difficulties, and where they cross, the place is holy.
Day in, day out, forevermore, you are the life of things.
Hey! Lean to hear my feeble voice.
At the center of the sacred hoop
You have said that I should make the tree to bloom.
With tears running, O Great Spirit, my Grandfather,
With running eyes I must say
The tree has never bloomed

Here I stand, and the tree is withered.
Again, I recall the great vision you gave me.
It may be that some little root of the sacred tree still lives.
Nourish it then
That it may leaf
And bloom
And fill with singing birds!
Hear me, that the people may once again
Find the good road
And the shielding tree.
Chief Black Elk

Dear Friends, I hope this little reminder how important the elements are in our daily life will help you find an even deeper connection. I hope the ear candy will support you tap into a strong, stable and profound oneness field with the element earth inside of you!! May you be blessed with wicked senses and endless amounts of self-love to embrace your body, the on earth sanctuary that is all yours!
Earth Blessings an Love ;-)!

Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

The End Of The Mayan Calendar – How Have We Collectively Developed So Far

BarriosDear Friends,
close to the end of the Mayan calendar in 2012 Carlos Barrios, a Guatemalan anthropologist, spiritual guide and member of the World Council of Mayan Elder, spoke up about the meaning and unfolding of the time after “the end of time”. He predicted that in order to collectively manifest the Golden Age of Aquarius we will have to go thru economic and social changes of great impact, and that the earth will change with us.
During the last two month you heard me talking a lot about our new born psychic abilities, and how they enable us for a more profound connection with the earth we are standing on. But where is it we are standing now? Three and a half years of collective awakening process have passed since his messages, and it looks like we are just about in all the collective changes he announced. See for yourself!

Dear Ones, a personal message, New Beginnings will be closed from June 1st till September 4th! In this time I will be posting my articles rather sporadically, expecting to pick up the daily service after that period! If you resonate with my articles and are used to find my work  shared in a Facebook group, rather sign up on my newsletter here to make sure you get the information!!!

This is an except of what Carlos Barrios shared back than:
“We are no longer in the World of the Fourth Sun, but we are not yet in the World of the Fifth Sun. This is the time in-between, the time of transition. As we pass through transition there is a colossal, global convergence of environmental destruction, social chaos, war, and ongoing Earth Changes.”
He continues: “Humanity will continue, but in a different way. Material structures will change. From this we will have the opportunity to be more human. We are living in the most important era of the Mayan calendars and prophecies. All the prophecies of the world, all the traditions are converging now. There is no time for games. The spiritual ideal of this era is action.”

Carlos tells us: “All was predicted by the mathematical cycles of the Mayan calendars. — It will change –everything will change. Mayan Day-keepers view the Dec. 21, 2012 date as a rebirth, the start of the World of the Fifth Sun. It will be the start of a new era resulting from and signified by the solar meridian crossing the galactic equator and the Earth aligning itself with the center of the galaxy. If the people of the Earth can get to this 2012 date in good shape without having destroyed too much of the Earth, we will rise to a new and higher level. But to get there we must transform enormously powerful forces that seek to block the way.”
Carlos tells us: “The economy now is a fiction. The beginning of the destruction of the material world. We have progressed ten years deeper into the transition phase by now, and many of the so-called sources of financial stability are in fact hollow. The banks are weak. This is a delicate moment for them. They could crash globally, if we don’t pay attention. Now, people are paying attention.”images“The North and South Poles are both breaking up. The level of the water in the oceans is going to rise. But at the same time land in the ocean, especially near Cuba, is also going to rise. Carlos tells a story about the most recent Mayan New Year ceremonies in Guatemala. He said that one respected Mam elder, who lives all year in a solitary mountain cave, journeyed to Chichicastenango to speak with the people at the ceremony. The elder delivered a simple, direct message. He called for human beings to come together in support of life and light.”
“Right now each person and group is going his or her own way. The elder of the mountains said there is hope if the people of the light can come together and unite in some way. We live in a world of polarity — day and night, man and woman, positive and negative. Light and darkness need each other. They are a balance.”

Carlos believes the dark side works to block unity through denial and materialism. It also works to destroy those who are working with the light to get the Earth to a higher level. The dark power of the declining Fourth World cannot be destroyed or overpowered. It’s too strong and clear for that, and that is the wrong strategy. The dark can only be transformed when confronted with simplicity and open-heartedness.
This is what leads to unity, a key concept for the World of the Fifth Sun. Carlos said the emerging era of the Fifth Sun will call attention to a much-overlooked element. Whereas the four traditional elements of Earth, Air, Fire and Water have dominated various epochs in the past, there will be a fifth element to reckon with in the time of the Fifth Sun — that element is ‘ETHER’.

We need to work together for peace, and balance with the other side. We need to take care of the Earth that feeds and shelters us. We need to put our entire mind and heart into pursuing unity and unity now, to confront the other side and preserve life.”

“We are disturbed — we can’t play anymore. Our planet can be renewed or ravaged. Now is the time to awaken and take action. Everyone is needed. You are not here for no reason. Everyone who is here now has an important purpose. This is a hard but a special time. We have the opportunity for growth, but we must be ready for this moment in history.”
Carlos says: “The prophesied changes are going to happen, but our attitude and actions determine how harsh or mild they are. We need to act, to make changes, and to elect people to represent us who understand and who will take political action to respect the Earth.”11Meditation and spiritual practice are good, but also action. It’s very important to be clear about who you are, and also about your relation to the Earth. Develop yourself according to your own tradition and the call of your heart. But remember to respect differences, and strive for unity. Eat wisely — a lot of food is corrupt in either subtle or gross ways. Pay attention to what you are taking into your body. Learn to preserve food, and to conserve energy. Learn some good breathing techniques, so you have mastery of your breath. Be clear.”
“We live in a world of energy. An important task at this time is to learn to sense or see the energy of everyone and everything — people, plants, animals. This becomes increasingly important as we draw close to the World of the Fifth Sun, for it is associated with the element ‘ether’ — the realm where energy lives and weaves. Go to the sacred places of the Earth to pray for peace, and have respect for the Earth which gives us our food, clothing, and shelter. We need to reactivate the energy of these sacred places. That is our work.”

“The greatest wisdom is in simplicity. Love, respect, tolerance, sharing, gratitude, forgiveness. It’s not complex or elaborate. The real knowledge is free. It’s encoded in your DNA. All you need is within you. Great teachers have said that from the beginning. Find your heart, and you will find your way.”

Source: Mayan Cross, translated by Edith Boyer-Telmer

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Taurus New Moon – Super Moon – This Love Lasts

0_0Dear Friends,
with the impact of last Scorpio Full Moon we have been feeling our deepest soul desires, on personal level as much as within our collective awakening process. Profound emotions have bee set in motion and are still shifting within our inner world. So we can be grateful that the upcoming
New Moon is caring the characteristics of the earth sign Taurus. Again we are facing a Super Moon, which is always a strong stellar event, so we have to expect high frequencies and intense energies. And this time it is also all about the body. How grounded we are, how well connected with the elements and how we nurture ourselves on physical and energetic level, make all the difference on this
Taurus New Moon.

For all who feel a bit disconnected and need a little vibrational help, you find 4 songs and a prayer, evoking each of the elemental vibrations within you here: to the water element; the air element; the earth element; the fire element and the element ether (spirit).
Love and New Moon Blessings!!

Edith

A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!

Shared with permission of the wonderful Kelley Rosano:
The Taurus New Moon on May 6 is a SuperMoon. This is the third SuperMoon in a row. This Moon will tug on you. It may affect your consciousness. It could intensify your feelings. The New Moon may feel more like a Full Moon. Bringing to light your true feelings. What is your truth? Are you living from it? This will empower you. This Moon is shining the light on what you love and value. When you align your goals with your core values, this promotes your success.njkYour power is in the choices you make today. Your future is determined by it. Your freedom and joy is in your ability to live in alignment with your true values. What you love and value is unique to you. It makes you what you are. What you are in truth is far more important than what you do. The world defines you by what you do. This is too limiting. Who and what you are is much more interesting. This is finding the Gold in You.

The Sun, Moon, Venus and Mercury are in Taurus. They are in a harmonious energy flow with Pluto in Capricorn. Jupiter is in Virgo making this a Grand Earth Trine. This is good news. Taurus is an earth sign. This earth energy is strong in May. Taurus reveals your attitude toward money. Love and Money are the same energy. Did you know that? Venus is the ruler of Taurus. She is the Goddess of love and abundance. It is your destiny to live an abundant life. You do not get what you want. You get what you believe.
*) Do believe that money is wicked?
*) Do you believe that having money blocks your spiritual growth?
*) What is the story that you tell about your money?
*) Is it time to tell a new positive story?
*) Do you feel that you are worthy of abundance?
*) Do you want financial freedom?
But you do not have it? When you focus on lack, you create resistance. You attract what you do not want. This blocks you from receiving what you do want. Everything is energy. Everything is a vibration. You are energy. The energy you send out, are the results you get back. Is money flowing to you? Are your feeling stuck? You can get your money machine going. If you are already in gear. You can get it revved up. Take your Love and Money to the Top. Take charge of your life. This program explores the blocks to your financial success.

Timing is everything. Know when your time is ripe to attract your greatest abundance. It is good to know when times may be lean and you have to make do with less. You can always improve your attraction power from where you are right now. In this red-hot moment. When you hit bottom, the only place to go is up. Be abundant doing what you love.

A world of abundance surrounds you, if you will only step up and claim it. Make life happen through you rather than letting it happen to you. It will make all the difference in the world.
— Ralph Marstontaurus1211

This Moon can empower your wealth and health. Your wealth is in your health. The longer I live the more this truth becomes self-evident. If you want a lot from your body, you have to give your body a lot. You can use the Extreme-Self Program to improve your health. Your body deserves the best food and vitamins. Exercise and rest are required to live your best life. Love your body. Give it what it needs and wants. The body is the messenger. What is your body telling you? You want to save the world. Save yourself first. This love lasts. You do not help anyone when you neglect your health. You do not live to eat. You eat to live.

Are you taking the time and intention to feed your body well? All, in your world, is better for it.
— Ivo/Lisa Dorr

Get your Needs met and you will be Needless. You are no longer chasing your needs. You can focus on what you love and value. This empowers you to live your best Life. Stop trying to fill the void from the outside. You can meet your own needs. In this way, you are with other people because they add value to your life. People who make your life better. And not just folks to hang out and kill time with.
The Taurus Moon is reminding you to take life slow. Be patient. Do not be in a hurry. Mars is the planet of action and energy. He is retrograde. Mars is coupled with Saturn in Sagittarius. Both are in backward motion as seen from Earth. Move slower. Yes, this is a fertile New Moon. You are planting seeds in the Taurus earth. These seeds will ripen in the weeks and months ahead. The Grand Earth Trine pumps up this prosperous New Moon for you. It is packed with potential for your success. You are a powerful master creator. What do you want to create in the next thirty-day cycle? What are you creating this year?

There is more good news. Jupiter moves direct on May 9. He is in Virgo. Reminding you to take good care of your health. Nothing else matters without it. I seem to be saying that a lot here today. Jupiter does continue to be in challenging aspect with Saturn and Neptune until July 20. Do your beliefs empower you? Or, are they holding you back? Is it time to shed religious and cultural programming? Are you getting what you want? Why not? What is in the way of your goals?
Mercury will cross over the Sun in a rare transit on May 9. This too is good news. The last time this occurred was in 2006. The next one will be in 2019. Pay attention to important insights that come to you now. Source is talking to you. You can gain wisdom now for your life. There are times to take action. There are times to wait and listen. Trust your intuition. Trust your instincts. This is not the time to push. Flow with the energy and see where it takes you.nThe Taurus New Moon means for you is love you and your gifts. This love lasts. Taurus reveals your talents and gifts. These abilities you want to leverage in this life. This is the gold within you. This is what will make you happy. Your gifts can create great abundance for you. They reveal your past life attainment that you have brought forth into this life. Nourish and nurture your gifts. Saturn says be a wise steward of your talent. Love you. You are precious. There is only one of you. Never forget that truth.
Pay attention to your health. Slow down. Do not be in a hurry. It does not matter how slowly you go as long as you do not stop. Value what you have. Value you. Cherish your life. You are blessed. Be honest with yourself. What is true for you? Stand in your truth. Love your truth. It will set you free. Good, better, best. Never let it rest. Until your good is better and your better is best. Always strive to be your best. Let go of the rest. Your best will change daily. This depends on how you are feeling. You need your best health to be at your best. This is what the Taurus New Moon means for you. Start where you are. Use what you have. Do what you can. Be Blessed. Be safe. Be well. You are loved. All Are One.

Keep your eyes on the stars, and your feet on the ground.” — Theodore Roosevelt

Love and Peace,
Kelley Rosano

Source: Kelley Rosano

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

The Scorpio Full Moon Reveals Your Deepest Desires

cDear Friends,
after the last Aries New Moon, which was in its character as  Super Moon another massive stellar event in a row of high frequency impacts that triggered so many to make a leap in their personal awakening process, now the Scorpio Full Moon seeks to take us into the depths of our souls deepest desires. Still in need to integrate the massive wave of energetic downloads and newly born synchronicity that is appearing in our lives, we are more than ever  depending on an inner connection with the elemental forces to balance our energies.
You find 4 songs and a prayer, evoking each of the elemental vibrations within you here: to the water element; the air element; the earth element; the fire element and the element ether (spirit). Staying grounded and hands on in our approach to life, while we do not forget the glory of  “BEING ALIVE” helps us to stay in flow. The task at hand is still, to focus our passion on planing and creating a world capable of hosting the Golden Age of Aquarius. Hope you feel motivated and ready to go!!!

Love and Profound Full Moon Blessings!!
Edith

A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!

Shared with permission of the wonderful Kelley Rosano:
There is a Scorpio Full Moon on April 21. This Moon will bring your deepest desires to the surface. You know what drives you. What compels you to the choices that you make? Scorpio rules emotional truth. Among many areas are joint finances and sexuality. What is your inner most longing? The Scorpio Moon is flushing out your fears. You know those inner demons that hold you back from reaching your goals. And where you need to own your power. Scorpio seeks to reveal your vulnerabilities and your unmet wishes. Scorpio shows you what you need to transform.
What is changing for you?
Where do you need to own your power?
What is complete for you?

The Sun in Taurus is the time to evaluate your true values. What you love and value. You can go here and use the True Values Program. When you align your goals with your true values, you promote your own success. I love to uplift and inspire others. That is my number one value. Learning. I love to learn. sou_nDo not allow society dictate to you what success is for you. This can hurt your self-esteem. It can leave you wanting. Create your own definition of success. Based on your true values. How are you using your talents and abilities? Are you leveraging your skills to increase your financial strength? Do you own your possessions? On the other hand, do they own you? Venus is the ruler of Taurus. She is coupled with Uranus at the Full Moon. Break the rules. Do not break the laws. Be true to your heart’s desire. Free yourself. Free your mind. This is true liberation. Declare that you are going to live an authentic life. A life driven from the inside out. Stop filling up from the outside. Meet your own needs. Only add things that make your life better. Love you more than the need for relationship. Go to Source for what you need.

Mercury turns retrograde April 28 – May 22. Mercury is in Taurus. It is time to slow down. Take your time. Focus on what makes you happy. Look at your resources to see where you can make improvements. Your resources are not just money. They are your time and energy. This include your gifts. Using your gifts with your values reveals your calling.
What is your purpose?
What gets you out of bed in the morning?
What gives you passion?
There is good news. There is an excellent Grand Earth Trine. Mercury, Jupiter and Pluto are empowering you to heal your life. You can heal your body. You can heal your heart. What need healing for you? You can increase your abundance. You can tap into your talents and create wealth. Less is more. Live a simpler life. This creates happiness. It makes you free. You are here to be happy.

There is a mutable T-square with Mars and Saturn in Sagittarius. Neptune is in Pisces. Jupiter is in Virgo. This is where the action is this year. It is strong in April and May. June too will be intense with this energy. Gemini is the empty leg of this T-square. This is your way out. You are to be curious. You are to keep an open mind. Truth can be revealed to you now. What is your truth? I mean what works for you. Not what works for others, but you? When you evolve, so do your beliefs. Speak your truth. Be willing to listen. Let go of the need to judge others because of your beliefs.
What needs to change for you?
What is holding you back?
What is working for you?
The Scorpio Full Moon means for you is to use your power to create the life you truly desire. Be the magician. Use your magic to create beauty. Come from Love not fear. Be fearless. The Full Moon will focus you on your self-worth and resources. Taurus reminds you of what you cherish. Taurus seeks comfort and acceptance for who you truly are. bThe goal is to live authentically. Live from your truth. Scorpio seeks to reveal your vulnerabilities and your unmet desires. Scorpio shows you what you need to transform. You are giving birth to a new paradigm. You are to create from your heart. Living from your heart. Do what you truly love and value. This will create Heaven on Earth. Be who you really are. Never take your eye off the ball. Reach for the stars. Fight for your dreams. Protect your talents and gifts. Be aware. Be awake.

There are those who would love to steal your gifts from you. There may be those that would try to block your dreams come true. Have the eye of the tiger. Own your power. Do what empowers you. Be your own best friend. Do not focus on how others treat you. Focus instead, on how you allow others to treat you. You want to teach people how to treat you. You are not always going to get it right. Your personal best will change from day to day depending how you feel that day. Hold Love in your heart. It is a live organ. Your heart needs your love to stay strong. Love is your power. This truth is so simple. Yet, for many people where is the love in your heart? Do you have love for humankind? Your power is in your Love. Love. It is your real power. How do you love you? Love you. Only then can you truly love others. This is what is required to Ascend. Be Blessed. Be safe. Be well. You are loved. All Are One.

There is a way of living life that is vibrantly a part of you. It is yours. It is inherent within you. Allow it. Take part fully. Shine.”
— Ivo/Lisa Dorr

Love and Peace,
Kelley Rosano

Source: Kelley Rosano

A Right To Live – Humanity in Harmony with Mother Earth & the Nature Forces

sasby Edith Boyer-Telmer

Dear Friends,
over the last few month we have been invited by the collective awakening energies to build a stronger bond with the forces of the nature kingdom. To evolve in sensitivity to our physical bodies sensory abilities, and make friends with beings from the crystal, the animal and plant kingdom of creation. Such a love connection and elevated oneness feeling naturally brings some questions into focus, about the way we treat nature and the blessings given by mother earth. Questions like, who has a right to life?  Only one species? Do humans have the right to exterminate any species they want to kill? Do we really have to go there?

Today, we are living in the age of the greatest wave of extinctions since the Permian extinction 250 million years ago. There are those who call this situation human “progress”.  There are others, however, that have a different vision, one of harmony and oneness, balance and co-operation with the planets blessings. Around the world many people are coming to see the present world system as a form of suicidal madness. In the article “the Alchemy of Conscious breathing – the golden path of ascension” I shared how in the merging process of spirit coming to life as material beings, the elements are building our physical body. Knowing that, how can we still think we could abuse, consciously harm and depress the forests, the big waters, all types of animals and resources of the planet, without harming the collective of humanity as well??!!

A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!

The simple truth is – we can’t!! And there are those who started to recognize that and are putting this important spiritual awareness into actions. The Bolivian President, Evo Morales, has released an act of “Laws of the rights of mother earth”. This Act for pacha mama, is intended to recognize the rights of Mother Earth, including also the obligations and duties of society to ensure respect for these rights. We can hope that over time other governments will pick up on the idea, and start protecting the environment from their own greed and wrong doings.70For humanity collectively most important things, confirmed as law are:
~ Respect and defend the rights of Mother Earth. The State and any individual or collective person must respect, protect and guarantee the rights of Mother Earth for the well-being of current and future generations.
Remember: Just as the Native American Code of Ethics teaches us, “we have only borrowed this earth from our children, and each of our decisions should serve the next 7 Generations!!

~ No commercialism. Neither living systems nor processes that sustain them may be commercialized, nor serve anyone’s private property.
This is super important as in more and more places of the world, the rich and famous have neglected the international right of excess to the water bodies of the world, have created private beaches and limited the possibility for the locals in need, to be nourished by the water powers.

~The right to preserve the functionality of the water cycle, its existence in the quantity and quality needed to sustain living systems, and its protection from pollution for the reproduction of the life of Mother Earth and all its components.
This is huge!! If this law is properly enforced, it means that big concerns like Nestle and Coca Cola don’t have a chance to come in, by land all over the place and than cut of water sources for the indigenous communities, that have lived there since generations.

~ Multiculturalism. The exercise of the rights of Mother Earth requires the recognition, recovery, respect, protection, and dialogue of the diversity of feelings, values, knowledge, skills, practices, transcendence, transformation, science, technology and standards, of all the cultures of the world who seek to live in harmony with nature.
This one I love with all my heart, as what they are literately describing is the manifestation off the Golden Age of Aquarius. When all nations and private people come together in order to share their abilities and gifts, knowledge and technologies how to care properly for the earth, a Golden Time for this planet is possible!

Take a moment to contemplate and don’t forget, last month I shared with you a set of four songs and one prayer, that help us develop and cultivate a deep inner relationship with the element water, the element air, the element earth, the element fire and the element ether (the all uniting spirit of the universe), if you have not started using this connections for your daily life jet, “it is never to late to make the first step”!!von naDear Ones, I hope you feel the loving embrace of earth, the storming winds, the floating waters and the passionate fire of life deep within your being. I hope they allow you profound insides into your own human nature and the oneness we truly live on planet earth. May all your attempts to bring more awareness and clarity into this world be blessed with rich success, and may you find a home in the true nature of your all uniting loving heart.
Blessings and naturally flowing Love!
Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Chaotic Collective Shifts – 5 Ways That Quickly Ground Us In Body Awareness

oby Edith Boyer-Telmer

Dear Friends,
in this amazing moment in human evolution, we can clearly feel the beginning of the gathering of the new tribes on the planet. In daily more place in the world the collective awakening process is recognized by the masses, and events like the recent Super New Moon are celebrated in many ways. There are parties, ceremonies, rituals, moon dances, women’s circles, men’s groups, collective meditations and much more. Activities that can lead to the unfolding of beautiful relationships, intense energetic connections, and for some to emotional entanglements and a lack of clarity about their personal energy field.

A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!

On a daily base, I have the chance to meet incredibly talented and unbelievably magical beautiful people from all over the world, many of them Indigo and Crystal Children, who often report a feeling of getting “lost in the crowd”, when interacting in groups of people. Many seam unable to hold space for their own energy field when the collective energies get to strong and pushing. A feeling that is triggered by a disconnection of the emotional body and the physical body or the energetic body and the physical body. At the same time there are daily more people re-connect with the higher frequencies of the universe these days, and as result become more sensitive to collective energy impacts in general.

Also the bigger issue for Crystal Children is that they are born with an increased inner clarity of our collective oneness, on the energetic level. And Indigo Children are emotionally highly sensitive to the collective feelings, as they are the keeper of the emotional energy field for the Golden Age of Humanity. That makes it harder to navigate their own energy in big groups of people! Crystal Children have a special relationship to space and to respecting equality. This creates the challenge, no to get to irritated when confronted with bully behavior or peoples ignorance for the collectives needs. When weekend in their spirit, it takes them out of their center and make them loose their power to others.
aHere are some simple techniques how to get your pieces back together, when lost in the energies of the collective:

1.) When ever you find yourself in the middle of a crowd of people, with no feeling for where your body starts or where it ends, if you lack the ability to identify your feelings as separated from the collective emotional body, or you find your mind engaged in conversations that are alien to the ways you are usually thinking – your conscious breathing is what can quickly separate you!!!
Our breath allows us the feeling of being “The One”, within the “Oneness”.  As the veil between us all is crumbling more and more, and we are extending into recognizing ourselves again, it’s our breath that will carry  us home. So put your hands on your body. You can embrace yourself or you put one hand on the belly and one on the chest. Give your arms some pressure, so you can really feel your physical body with every breath you take. Breath with an open mouth – deep into the belly, make sure you feel your feet on the ground, increase the pressure on your body if needed and repeat in your mind: “With every breath I take, I am bringing my full awareness into my physical body”

2.) Another super effective practical and always available tool to gain control over your energy body, is “humming”. Take some deep breath and start humming one sound over and over again. Try not to make it a melody, just a sound. It is not for the others, only for your recognition of your body – as sound. Try not to think about what the people might think! There is nothing embarrassing about it! It is easily done and nobody will care. You can be as gentle and calm with it as you want, indeed the more internal the humming, the more intense the energy will flow.
If your crowd is a business meeting or you are at a public speech you are giving, try and make it to the next toilet!! Lock yourself in a cubicle and hum! Be patient and kind! Take your time and give yourself the luxury of internal life music:-). For sure it has taken you longer to get yourself into this state, than you are aware of, so talk kindly with yourself (in your mind) while waiting for the irritation to pass.

3.) If your crowd is a friendly one and you feel free to seek the help of a neighbor, ask somebody for a hug! Be very clear in the communication about your current need. Explain that you need to be held very tide and that you need to breath in their arms, until you feel your senses all coming back into your body. Make sure you are well understood and that there is no sexual tension involved (if there is any second agenda in the mind of your helper – this energy can have an even more irritating effect on you, in a moment of vulnerability and need). Choose wisely!!.
When you are in their embrace, make sure your feet are standing strait to each other and fully touch the ground. Make sure your body is standing strait and your breath can flow freely until the feet (don’t allow your bud to stick out like a tail!! the energy can not flow that way!). If necessary, ask your hug partner to put a hand firm against your lower back. If you feel pressure in this part of your body, you will automatically start breathing deeper. Keep breathing deeply – if possible with a sound on the out breath – until you can feel yourself fully arriving in the body.24.) In case you get lost in the middle of an outdoor concert, a big festival or anywhere else in nature, look around and scan your surrounding for hand size stones or bigger rocks. Rocks are a very tense manifestations of mother earth, which gives them the power to ground us. Take some hand size stones and hold them. Make sure your feet are both on the ground and your legs are strait. Breath deeply and concentrate on the weight in your hands. After some minutes you will feel the smoothing, grounding and centering effect they have.
If you can sit down, do so! Take two rocks of the size of your feet and step on them. At the same time put a big rock in your lap and allow yourself to feel its weight. Now concentrate on the rocks under your feet, start moving your feet a very little bit and feel the different parts on the surface of the rock. This brings your awareness to the ground and therefor your energy into the earth. The weight in your lap will work with you on this! To intensify the effect of this exercise, you can also combine your mind with your breath and think on every out-breath: I trust myself, I let go, I am sinking in.

5.) All of the above mentioned techniques are much more effective, if you take your shoes of. The rougher the underground, the better! If you have the choice between soft grass and little, spiky rocks – choose the rocks! The very minimal pain will remind your brain that you have a physical body, and set your energy in motion to call all your senses back into body awareness. To make the impact more powerful, remind yourself that it is you challenging yourself! The feeling of “loosing yourself” very often triggers the idea of being a victim of the situation. By reminding yourself of your co-creator role, you delete immediately again the energetic impact of your thoughts, feelings and expressions of victim-hood,  from your karmic records!!

Dear Ones, I hope you feel inspired and will try out this techniques! Hope you feel safe and well within the immense shifts required from us these days!! I am happy to know you are on the road with me!! Thank you for making the world a more beautiful place with your effort and personal awakening!
Love and Oneness!
Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!