Native American Leadership Guidelines – Fit For The Golden Age

aby Edith Boyer-Telmer

Dear Friends,
at the beginnings of this month I shared in my article Native American wisdom for the collective awakening process, that it might be time for us to make ourselves familiar with some guidelines and rules, that can lead the human collective into the Golden Age of Aquarius. A leading voice in the movement of educating people from the western culture in the Native American ways of life, was the Sioux Chief “Standing Bear”. He became a leader on the forefront of the progressive movement, that aims to preserve Native American heritage and sovereignty. His wisdom remains as part guidance for us today and for many collective steps to come..

 1) Praise, flattery, exaggerated manners and fine, high-sounding words were no part of Lakota politeness. Excessive manners were put down as insincere, and the constant talker was considered rude and thoughtless. Conversation was never begun at once, or in a hurried manner.

2) Children were taught that true politeness was to be defined in actions rather than in words. They were never allowed to pass between the fire and the older person or a visitor, to speak while others were speaking, or to make fun of a crippled or disfigured person. If a child thoughtlessly tried to do so, a parent, in a quiet voice, immediately set him right.

3) Silence was meaningful with the Lakota, and his granting a space of silence before talking was done in the practice of true politeness and disregardful of the rule that ‘thought comes before speech.’…and in the midst of sorrow, sickness, death or misfortune of any kind, and in the presence of the notable and great, silence was the mark of respect… strict observance of this tenet of good behavior was the reason, no doubt, for his being given the false characterization by the white man of being a stoic. He has been judged to be dumb, stupid, indifferent, and unfeeling.

4) We did not think of the great open plains, the beautiful rolling hills, the winding streams with tangled growth, as ‘wild’. Only to the white man was nature a ‘wilderness’ and only to him was it ‘infested’ with ‘wild’ animals and ‘savage’ people. To us it was tame. Earth was bountiful and we were surrounded with the blessings of the Great Mystery.n5) With all creatures of the earth, sky and water was a real and active principle. In the animal and bird world there existed a brotherly feeling that kept the Lakota safe among them. And so close did some of the Lakota’s come to their feathered and furred friends that in true brotherhood they spoke a common tongue.

6) This concept of life and its relations was humanizing and gave to the Lakota an abiding love. It filled his being with the joy and mystery of living; it gave him reverence for all life; it made a place for all things in the scheme of existence with equal importance to all.

7) It was good for the skin to touch the earth
, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth… the old Indian still sits upon the earth instead of propping himself up and away from its life giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly. He can see more clearly into the mysteries of life and come closer in kinship to other lives about him.
8) Everything was possessed of personality, only differing from us in form. Knowledge was inherent in all things. The world was a library and its books were the stones, leaves, grass, brooks, and the birds and animals that shared, alike with us, the storms and blessings of earth. We learned to do what only the student of nature learns, and that was to feel beauty. We never railed at the storms, the furious winds, and the biting frosts and snows. To do so intensified human futility, so whatever came we adjusted ourselves, by more effort and energy if necessary, but without complaint.

9) …the old Lakota was wise. He knew that a man’s heart, away from nature, becomes hard; he knew that lack of respect for growing, living things soon led to lack of respect for humans, too. So he kept his children close to nature’s softening influence.

10) Civilization has been thrust upon me and it has not added one whit to my love for truth, honesty, and generosity.Lakota-Dear Ones, I hope this guidelines for human life, from the Native American Sioux Chief “Standing Bear”,help you manifest your Golden Age and much more…  I hope you are all about to discover what that means for you and your path!!
Love and Blessings!

Edith

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Is This The Moment Of Maitreya’s Coming The Cosmic Christ & Coming Buddha

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by Edith Boyer-Telmer

Dear Friends,
in yesterdays post about
integrating the current waves of Christ Consciousness, I spoke about the need to deeply ground our physical bodies and energy field from the Massive Wave Of Energetic Downloads & Angelic Numeric Guidance that was washing over us these days. I also shared that pacha mama just as the human collective, is in process to adjust and extend into the higher vibrations. And according to the seismologist Roger Bilham of the University of Colorado a warning is out that current conditions might trigger at least four more major earthquake. And exactly that is what makes many people wonder right now, if this might be the time of Maitreya’s coming.

The Ascended Master Lord Maitreya is known by many names. Some call him the Coming Buddha, others the Cosmic Christ, for some he is representing a Planetary Buddha and for some he is simply the expected Master Teacher for the Golden Age of Aquarius and the Twin Flame Fire. In many traditions and religious believe systems we find messages of a time of catharsis and transformation thru the forces of nature, before the majority of humanity is capable of excepting themselves in all their beauty and light.

A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!

On of his messages to humanity is:
” . . . To begin again – to begin anew countless times – is better by far than to be ‘blown off course’, or to follow the whims of those blind leaders of the blind who refuse to hearken to the voice of conscience or to listen to the Voice of God! Truly, the laborers are few, and the harvest is plenteous. The time of threshing, the time of purging and of purification in this Golden Age is at the very door! Love, however, not fear, should be the welcome to draw men to the Harvest Festival with rejoicing. The cultivation of Joy in contemplation of Divine Possibilities, which are the blessed Hopes of Heaven, is a wise way of expanding the Light Activities of our dear chelas who understand the hourly need to bring the practicality of a mystical Christianity into daily action before men that they may see the good works of the children of Light, and desire to be like them! . . . ”

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And before we continue here, let me clear up a myth about the Christ Light or Christ Consciousness. Even that the term is stronger connected to some traditions than others, the divine power is in no way exclusive to Jesus of Nazareth. To the opposite, the term Christ is a title for a being embodying the threefold union of divinity within. And Lord Maitreya embodies the energy field of this Christ Principle already since over two millennia.

His warning to humanity is:
” . . . All mankind has been taught for centuries to look to something else outside for help, when the Power beating their Hearts is Infinite, All-powerful, and is the Perfection of health; is the Perfection of all achievement, no matter what the requirement. Therefore, live in that Power of your Life. . . ,”
” . . . Feel It deeply! Be It! Be the Glory of God, your Mighty I AM Presence in full Command, full Dominion, full Power and Action. . . . “

The Great Invocation
From the source of Light, the Mind of God,
let light stream down into the minds of humanity,
let it be light on Earth.

From the source of Love, the Heart of God,
let love stream down into the hearts of humanity,
may the Christ Light return to Earth.

From the source of all, the Will of God,
let purpose guide the small minded wills of humanity,
to the same purpose, that the Masters knowingly serve.

From the source, which we call human kind,
let the plan of Unconditional Love and Light unfold,
and may it seal the doors to where evil dwells.

May Light, Unconditional Love and the Divine Powers,
restore the Divine Plan on Planet Earth.

And allow me to remind you again, in my post “A Right To Live – Humanity in Harmony with Mother Earth & the Nature Forces” I pointed out, that since month now, we have been invited by the collective awakening energies to build a stronger bond with the forces of the nature kingdom. And this bond we will need these days to hold our faith and stay in our deepest connection with the inner guidance of our own souls. To hold space for the natural chaos in this earth shaking time, and seek help from the Realms of the Ascended Masters!BUDDHAI hope you are doing well navigating all this intense waves of high energies and exhilarating frequencies!! I hope the insides and understanding shared here, will be helpful tools for your own inner process and balance in these days! As you probably know by now, I am a big fan of cultivating a profound inner relationship with this wonderful world of the Ascended Master Realms, and find comfort in their arms, so I hope they will serve you in the same way!!
Blessings an World Love!

Edith

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Yogic Tools For A Better Sex Life – From ‘Having Sex’ to ‘Making Love’

make love

Dear Friends,
I shared this wonderful piece about a year ago and today realized, it is even more inspiring now as we are collectively invited to understand sexuality on a completely different level than before. It complements perfectly my post about the sacredness of our human sexuality, within the new relationship paradigm for the Golden Age of Aquarius. I hope you like it as much as I did, and that you feel inspired by the practical tips the author is providing! Have fun experimenting and discovering yourself and your partner in the beauty of your soul’s light!!
Blessings and Love!
Edith

The key is to view our sexuality holistically—not just as a physical or emotional experience. When we honor our sexuality as the most potent energy we possess (literally the ability to create life), we realize a powerful opportunity for cultivating union—a deep, soulful merging between two people. Turn your love making into a spiritual practice. Use sex to awaken, express your creativity and expand consciousness. In yoga, this is called bramacharya (containment and mindful use of sexual energy) and is one of the 10 foundations (yamas) of living a yogic life.

1. Choose Partners Wisely
Look and choose partners that have the same intention as you. For example, if you are seeking a relationship, be clear they have the same intention. If you just want a lover, make sure your partner is on the same page. Is this a monogamous relationship or open? Transparency builds mutual trust and understanding and creates the safety necessary for your psyche and soul to feel safe enough to expand. Having honest, direct conversations means you’re setting the foundation of love and respect.

2. Agree on the Ground Rules
Prior to entering into a sexual relationship, have a conscious dialogue around basics such as sexually transmitted diseases, what type of birth control you’ll use and even what happens if you do get pregnant. It’s crucial to set and agree on ground rules in order to build a foundation where both partners feel understood.
If you have trouble discussing touchy subjects with your partner, it’s a good indication that there is not enough care, friendship, emotional connection or psychological development between you to warrant moving into a sexual relationship. In other words, if you can’t be honest about your needs or truth, ask yourself why? Is this really an appropriate sexual partner for you? Bonus: deeper intimacy and physical satisfaction comes when you feel safe, heard and respected!

3. Practice Deep Breathing
Before you enter the physical love making, get in the habit of slowing down and resonating with your partner by breathing together. Conscious sexuality is not about orgasm. It’s not even about intercourse. When we focus our attention on the breath, we move out of a goal oriented, physical process and into a more ‘feeling state’ connected to the subtle, non-linear, energetic body.
Making love is two people truly seeing, feeling, celebrating and honoring each other—a merging of the two into the one. When you deepen and slow down your breath, you open over 72,000 energetic pathways or nadis. This relaxes your body, increasing blood circulation which can lead to fuller, more pleasurable orgasms (not necessarily the goal). It also calms the mind and softens the ego. You will begin to connect to your partner from a more generous, humble, open and authentic place. If you notice continued deep, conscious breathing is difficult for you, get thyself to a yoga class!7898900_f5204. Practice Soul Gazing
Another powerful exercise to build energetic and emotional alignment with your partner is Soul Gazing. This is an open-eye meditation where you simply sit comfortably and relax together. Start by sitting on the floor or bed across from each other in a cross-legged position (or whatever feels comfortable). Sit close together, knees almost touching. Lengthen through your spine, relax your shoulders, face, jaw, tongue and your expectations. Make and gently hold eye contact. (It is helpful to look left eye to left eye so the eyes are not darting back and forth.) Begin to observe each other silently. Take each other in. Watch your breath without trying to control it. Observe what you see in the other person and how it feels to truly be seen. Let any thoughts, judgments, expectations, defenses or tension rise and silently fall away. Relax, breathe, see, be seen and feel.
For many people, it is extremely difficult to maintain eye contact here. Laughter often arises, a feeling of silliness or fidgeting. Simply notice this and allow it to rise and fall away like waves in the ocean. Come back to the breath. Silently sit and gaze into each others’ eyes—with no expectation—for a minimum of 15 minutes.
When you move out of the personality and verbal mode of communicating, you begin to simply be with another and drop into a more authentic space. Your connection deepens out of the “False Self” we tend to project. You begin seeing through the eyes of the heart and perceiving your partner beyond the roles and identity you have attached to them. Expectations and judgements slip away. The Soul or Spirit becomes more tangible. Attuning and bringing your energies into alignment with deep breathing and soul gazing will immediately enhance the intimacy in your relationship even when you are not having sex.

5. Set an Intention
Allow your love making to turn into a spiritual practice. This is often referred to as ‘sexual magic’ —or using sex as a gateway for spiritual evolution and deep psychological and emotional healing. One way to begin this practice is to simply set an intention or say a prayer before making love. Ask Spirit to enter the room. Ask that this be a ritual to bring both you and your partner into your Highest Self, connect with your deepest truth, wisdom and capacity for unconditional love.
If you’re in a committed relationship you may choose to focus on something you intend to create together with your partner. For example, if you have children you may dedicate your ritual as an offering to be better parents. If there’s tension in a relationship or you just had a fight, ask that the love you make help you both soften, let go, forgive and reconnect. Perhaps, your intention is simply to explore, release, be wild, playful and have fun! Sex is alchemy—an opportunity to use the physical body to consciously shape-shift, change our emotional state and elevate our consciousness. Your sexual energy is the most powerful energy you own. Literally, the energy that creates life. It does not get any bigger or more potent than that. Setting an intention before sex is like placing a dam on this raw power—focusing and directing the flow to exactly the area of your life you choose.

6. Start Slowly
Slow down…. Sex is not a goal-oriented process. Our aim is to move out of the ego/thinking mind and into the transcendent realm of the Soul. Start with deep breathing, massaging, gentle touching, kissing and maintaining eye contact. The nervous system, physical body and heart need time to transition, relax, feel safe and open. Patience creates safety, ease and contentment. The ego mind is goal-oriented. When we are trying to get somewhere or get someone else somewhere it breeds tension, anxiety and constriction in the body.
When you notice your thinking mind ‘trying’, analyzing, judging or anticipating, return to the breath, relax, recommit to gazing and slow down. Holding each others’ gaze while making love breeds much more intimacy (and vulnerability) and connects the heart center to the second chakra or sacral center. Deep breathing expands and spreads out the intensity, desire and sensations of the sexual organs, building a bridge between our primal desires (sexual energy) and our heart—the emotional, sweet, tender, vulnerable, authentic space of who we are. Breath, gaze, sound and intention begin to align our actions with our heart.se7. Draw Energy Up Your Spine
Once you are making love, practice taking deeper breaths to expand your energy and draw it up the spine. When we move up the line through the chakras, we move into more refined aspects of Self. We are less obsessed with our individual, physical desires and getting our needs met and more attuned to our partner, expanding our awareness and serving others. Allow yourself to be “inspired.” The word “inspiration” literally means to breathe in—to be filled with breath. Allow Spirit to flow through you and be literally In-Spired or filled with Spirit when you’re in the process of making love. Visualize the flow of energy moving upwards through your belly, chest, back, outwards through your arms and eyes, and back to your partner again. This begins the tantric loop of contained energy that will fuel and “inspire” both of you.

8. Bring More Affection Daily
Make affection, kindness, tenderness and physical touch a priority on a daily basis. Sweetly caress your lover’s face. Get in the habit of regularly giving compliments. Hold their hand. Surprise your lover with a sweet kiss. Practice random, unsolicited acts of kindness. This stimulates the ‘mirror neurons’ making us feel loved, lovable and keeps us sensually connected. Do this for yourself, too! Self love is the foundation of all love.

Posted by Ashley Turner June 17th 2014, in http://www.meetmindful.com/conscious-love-how-to-improve-your-sex-life/

Happiness is Home Made – Step by Step Practice Tool

hapby Edith Boyer-Telmer

Dear Friends,
statistics worldwide show that for most human beings an important task in life, is happiness. When questioned what people expect from their life, what it is they need and desire; some may talk about becoming rich, some about how many kids they want or how high they want to clime on the co-operate leader – but nearly all people claim, that they desire to live a happy life.
Now the interesting thing is, most people think that having a happy live is something that just happens to some people, and to others does not. And there is the mistake!!! When you ask people who actually experience a really content and happy life, you will find that they are doing a lot for this state of being. That just like with any other part of life, it is conscious effort – that makes their happiness flow in such an abundant manner.
And truth is, sometimes your brain does not want you to be happy. Sometimes the chemistry in our brain is not wired for happiness, right away when waking up in the morning. Sometimes we need to actively make the first step and convince our brain to a higher vibration. A little extra challenge we find in our physical system is, that guilty shame and pride activate the brain’s reward center. And feeling worries activates the limb system, which makes your brain feel a little better for a moment. This explains why it can feel so right and even rewarding for us, to get lost in negative and self-destructive thinking pattern.
Suppressing our lower emotions also doesn’t work!! Indeed it is harmful when ever we are in human interaction with others, as it creates energetic confusion. And over time such a behavior can even lead to spiritual, mental and physical illnesses.
So what to do, when you find yourself entangled in feelings of lower vibrations but truly desire to turn that it around, and create happiness for your day instead??

*) Be as Clear and Honest as possible, about your True Feelings:
That sound easy enough, but might not be. Throughout childhood we experience again and again energetic and emotional irritation about our outside world. This can lead to the internal entanglement of a particular feeling with another emotion. For example a lot of peoples immediate react to an emotionally challenging situation, is anger. But, what they actually experience are feelings of insecurity, vulnerability and emotional pain. For individually different reasons, this people choose to make anger there strongest immediate reaction. This is not wrong in itself. The problem is just that many people than get stuck in this emotion, and never actually get to the core of their true feelings.
In order to consciously create a place of happiness inside of us, we need to be aware of the reality of our emotional body. Plus as soon as you willingly recognize your feeling, you have already started the process of change.
PLEASE NOTE: Trying not to feel can less and less work in a collective society, that is daily more attuned to the higher sensory abilities of emphatic feeling!!!Emotional Spiral*)Make the Conscious Decision to Overcome what is Bothering you:
We are the creator of our lives and our emotions. What ever is going on for you today – it has to do with how you thought and acted yesterday, last week or the month before! The divine/hermetic law of CAUSE and EFFECT, never fails in its direct impact on our daily lives. So somewhere along the way you decided to say “NO’ to life. You did not like a situation you are in, and got stuck there. You repressed a strong feeling, and now it makes its way around the backdoor of guilt, shame or depression. The good thing is – the effect you created another day, can be balanced by the actions you are taking today. This is how we actively harmonize what we call KARMA.
So don’t allow yourself to wake up and stay in a relationship of victim-hood, shame or guilt with life!! Make a clear decision that you will do what it takes, to put the effort, spend the time – till you feel again, that happiness is truly your natural birthright!!!

*) Spend time in Meditation:
Monitoring our own feelings is a fundamental tool of mindful living. When ever we internally name an emotion and than externally put it in words, that changes the impact this particular emotion has on us. This changed state of emotional entanglement, creates the space for us to walk the thin line between mental death and rebirth. The moment where the old – that just a second ago had such a strong impact on you, can transform in your inner reality – while you are still experiencing the emotions of your past. Meditation has used this clarity of a consciously chosen mental death, for centuries.
Now, as you have labeled your feelings and made the conscious decision to turn the boat around already, surrender your feelings of lower vibrations to the transforming fire of meditation! Offer all feelings of grief, sadness, hurt… so they can be shifted into the higher vibration of divine happiness.

*) Get in touch with the Ascended Master of Divine Bliss:
Now, as you made all this steps of clarification – you should again feel connected enough to make a contact to the higher vibrating realms of the Ascended Masters. Master Ling is holding the frequency field of DIVINE BLISS for us, our natural state of being. He helps us embody this bliss, until it becomes the driving force of our creations and sharing with others. The only thing you need to get in touch, is to pray and feel worthy to be his divine partner in crime ;-).

PRAYER
Master Ling please unfold your gold shimmering coat of bliss and love around me.
Your radiation penetrates me now and encourages each atom inside of me,
to shine brighter and vibrate faster.

INVOCATION
I am the sources radiant electron energy.
My physical body, my mental body, my feeling body and my light body are in harmony.
I feel wrapped in a protective, radiant light garment.

That makes me victorious over every imperfection!
I stand firmly in the golden I AM light.
Bliss shines in me, around me and through me.

OH*) Actively study sense and effect of GRATITUDE:
When an hour ago you have been going through a ruff time, you might not feel ready for the state of gratitude. The good news is, already putting attention on things you are grateful for, automatically increases the positive aspects of your life. So in this case we go for “Fake it – until you make it”!
On a physical level, this is very easily explained: Gratitude literally affects your brain biologically. Gratefulness activates the brain-stem regions that produce the brain chemicals dopamine and the neurotransmitter serotonin. All antidepressants you find on the market right now, do nothing else than stimulate the same brain activities than gratitude does. Wellbutrin boosts the neurotransmitter dopamine, Prozac boosts the neurotransmitter serotonin, and so on… When we are on a path of self-mastery, we use the conscious tools of meditation, mindfulness and gratitude – instead of the quick, false solution of pharmaceutical drugs.
And guess when the moment most important to show gratefulness is, its when it looks like life knocked you down and there is not much to be grateful for!! To than remind yourself, that positive resonance is created when we show to the universe our unconditional acceptance, and to commit to a grateful attitude – is one of the most powerful tools of a true Spiritual Warrior in divine action.

Dear friends I hope this little guide helps many of you, who you are with me on a conscious path of evolution into this amazing upcoming time of the Golden Age of Aquarius. The more of us can stabilize in the feeling of Divine Bliss on Planet Earth, the sooner we will have the true manifestation of “Heaven on Earth”!! May your steps be courageous, inspired and most successful!! Coming up – How the emotional guidance spiral above, can be your best friend as an awakening tool!
Let your Light shine bright!!
Blessings & Love Edith

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Ascended Masters assist our Integration now!! Prayers and Invocations here!

12042842_655050687965483_6111252312880296254_nby Edith Boyer-Telmer

Dear Friends,
here we are on the other side of the rainbow. The impact of the high frequency energies we experienced lately, are slowing down now and relaxation is kicking in. Of course so far we only have received the download of our divine potential. Now it is time to take a little rest. Allow the inspirations and visions to settle into your energy body. To give it some time and receive from our subconscious, the details of our individual soul plan within the bigger picture.
The divine energy field the individual person needs the most now, is the Divine Golden Ray of the I AM presence. This light ray is there to help us with the embodiment of the higher dimensional vibrations of divine wisdom, which leads to authentic divine actions. Here are the four, in this very moment, most relevant Ascended Masters of the Golden Divine Ray. If you choose to get in touch with them – their energies can help you in the upcoming days, when inspiration, vision and dreamworld slowly turn into experienced reality.

ASCENDED MASTER LORD LANTO

Love the golden hope of your divinity more than your current reality, then there is hope!!

Lord Lanto teaches us to keep our awareness focused with 51% of our power on the divine inner essence we are. To walk with a daytime awareness that allows us, to keep one toe on the other side of the veil- always. So we might not forget again, who we really are and what we have chosen to fulfill in this precious lifetime!! Pray to Lord Lanto, if you need to strengthen your I AM presence!

PRAYER
In the Divine I live, I move and I have my entire existence.
The divine lives and moves within me and has its entire being in me.
I radiate love, peace and divine power into my entire environment,
for the benefit of all beings.

The divine power heals me and penetrates my entire soul.
I feel, think and act, that me and all members of my family are protected by the divine force of unconditional love!
I AM positive that the divine light and eternal vigilance, heals, helps, guides, enlightens and transforms me.

I forgive everyone and everything!
In the center of my existence is profound inner peace.
In inner silence I feel the power, the leadership and the love of the Holy Presence.
I feel the stream of eternal love flow within me.

I know, that all my problems are resolved within the divine light.
The divine ways are my ways.
The words that I have spoken will accomplish, what they are send for!!
AMENlord-lantoINVOCATION
On behalf of the I AM presence
I call the 2nd golden ray into action, to ensure the fulfillment of the divine plan.
I live, breath and navigate my entire existence, nestled in a gigantic shining,
fiery burning golden flame.
From the heart of the temple of wisdom and enlightened peace, in the Himalaya mountains.

Thousands of suns…there, for all who have ears to hear and eyes to see.
Cleansing, healing, protective, electrostatic, guiding, uplifting and enlightening.
In service to all the people on the light path!

I AM part of the golden ray of the victorious flame of divine wisdom.
All Masters teachings, writings and everything under this rays radiation,
works in me – through me and around me.

It radiates in every group, every thing and every situation where I AM, now and forever!
I completely open myself to the 2nd golden ray of wisdom and enlightened peace, with all my BEING.

ASCENDED MASTER LORD LING
Master Ling is holding the frequency field of DIVINE BLISS for us. Divine bliss is our non materialized natural state of being. Whenever we are a soul or light body only, we float as blissful light thru the universe. Here on earth it is our job, to bring as much as possible of this high vibrating field into materialization. To embody this bliss until it becomes the driving force of our creations and sharing with others. Pray to Lord Ling whenever you look at your world with sad or lonely eyes, or to consciously increase the amount of bliss you are able to hold in your light body!

PRAYER
Master Ling please unfold your gold shimmering coat of bliss and love around me.
Your radiation penetrates me now and encourages each atom inside of me,
to shine brighter and vibrate faster.

INVOCATION
I am the sources radiant electron energy.
My physical body, my mental body, my feeling body and my light body are in harmony.
I feel wrapped in a protective, radiant light garment.

That makes me victorious over every imperfection!
I stand firmly in the golden I AM light.
Bliss shines in me, around me and through me.
AHAASCENDED MASTER KENICH AHAU

Trust the process, follow your path and keep developing your tolerance. Your unconditional acceptance will enlighten the world. Everything is perfect within the light and eyes of unity.

Kenich Ahau is the Ascended Master of our ancestors wisdom. He is holding the energy field of the Mayan knowledge about time and space, the Tzolkin. The divine/hermetic law of Rhythms and Cycles of human evolution. Under his supervision, memories from past lives and former achievements can come back to us, adding personal power to our everyday experience of our true selves. The song representing his vibration in the world is the well known Celtic ballad “Greensleeves”.
Listen to it, and you will be connected to his guidance: https://www.youtube.com/watch?v=kdjYlrvVFNo

PRAYER
I think light, I feel light, I’m breathing light!!
I let the divine light pulsate through me.
I am the light!
Its as simple as that!!

ASCENDED MASTER BUDDHA GAUTAMA
Buddha Gautama is the Buddha of enlightenment. He helps us detach from what ever does not serve any longer. He has a variety of prayers, but this is the one I worked with the most so far! Healer and Energy Worker, who work with mental death as a conscious tool of transformation, are well of to establish a strong connection with him!!! I love the effect it has on my physical body, to let go of attachments and fears of death. Praying it on a regular base, allowed a much profounder feeling of personal freedom to emerge in my life. Hope you will enjoy it too!!!gautama-buddha1PRAYER
I bow to the highest, to “I AM” awareness.
So all lower levels of existence may be blocked for me,
and I might be lead to the divine levels of higher vibrations.
And to set me free from all memories of birth, age, sickness and death.

I hope you find inspiration and assistance in this information to create your own strong connection, with the realm of the Ascended Masters. They are here for us at any time, just as the Angels and Archangels are – the only thing you need to meet them, is to ask for contact and feel worthy to receive!!! I wish you blissful and relaxed days of integration and lot’s of fun with your first food steps into materializing your Golden Age of Aquarius!!!
Blessings, Gratitude and Love
Edith

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How An Introvert Stays Balanced In An Extroverted World

aauby Edith Boyer-Telmer

Dear Friends,
being a Introvert in an Extroverted World can be a difficult task. Especially when you are not aware of the traits that Introverts experience differently than the collective of the human race. I’ve only recently discovered that I’m an introvert and it explained a lot of my past to me. In My youth, in an attempt to fit into an extroverted world, I sometimes forced myself to be outgoing, to attend to social events and answer to hollow questions without feeling an inner connection.

You have to know, that being an introvert isn’t the same thing as simple being shy. Introverts’ and extroverts’ brains truly are differently weird (as science confirmed by now) and in essence work differently. The brain activity of introverts is usually higher when they are alone, as alone time gives them a feeling of safety, sanctuary some might even call it. On the other hand, the brain activity of extroverts is lower when they are alone, and they enjoy the stimulation they get from the presence of others. Extroverts seam to need much more social exchange, as it provides them with the spark they need to feel inspired and creative. Introverts tend to find this spark inside themselves and too much sharing with others can rather put their inner fire out. That results to the fact, that Introverts feel easily overwhelmed when exposed to too much external stimulation.

Since I realized how much of the stress in my life was caused by a lack of alone time and adapted to it, a huge relief came over me. Now that I’ve embraced my introverted nature I’m consciously creating time in my life, to make sure I keep my inner balance and harmony.

This is what it takes:

Make time for self-acceptance and self-love:

The first step to create well-being as an introvert, is to accept your true nature. Learn about yourself! Learn what it means to be an introvert! When in relationship – make sure your need are met, by understanding first how an Introvert needs to be loved. Discover which of the feelings and reactions you so far found inside of you, are relate to your natural trait. Know, that being an extrovert is not better than being an introvert just because the proportion within the human collective, is higher .
You’ll realize that life is easier and more enjoyable when you embrace your beautiful, imperfect, introverted self.

But as mentioned before, this is just the first step. In order to find long-lasting harmony and stability as an introvert, we need to make a little time every day to remind ourselves that it is ok to be different. That creates a shied of protection from the collective pressure of a generally rather extroverted world.

Introvert_quote_sm_shadowShare your knowledge with your beloved once:

As the bigger proportion of the human race are extroverts, it can be difficult for your relationship partner, family members and co-worker, to understand your introverted nature. When Introverts feel overwhelmed by social pressure from outside, they have to retreat to an internal space. This behavior can easily be misinterpreted as cold, snobby, or uninterested, especially by the extroverts you closely share your life with.

Explain that taking yourself back until you have your alone time, enables you to find clarity for your respond and inner peace with the situation you are in, so others don’t rely on their interpretation and own reasons for your distant behavior.

Enjoy alone time for rejuvenation and self-love every day:

Introverts need daily alone time, downtime, quiet time – time to reconnect to the recreational forces from within. Without this alone time an introvert gets emotionally overwhelmed, mentally irritated and frazzled. So if you are an introvert, make sure to have this time to yourself. Find out what it is that you experience as nourishing, what ever it is that gives strength to your inner guidance.
If it is meditating, reading a book, writing your diary, listen to music, spending time in nature, what fuels up your internal account of good vibrations. For us introverts, this downtime is just as critical to our well as eating, breathing or sleeping.

Adapt your work environment to be compatible with your needs:

By now most people in the first world spend between 8 to 12 hour per day at their work place. So it should be simple common sense for human beings, to look for work that suits their personal traits. But indeed apart from an Introvert, there is only one other personality type who needs an authentic work space as much as an Introvert, and that is an Empath.
For an Introvert working in the wrong environment quickly leads to mental exhaustion, which over time leads to physical exhaustion and illness.
So if you are an introvert, choose a work that allows you to get into a mental zone where you can naturally thrive.
Notice!! Or work can quickly turn into the second strongest force of disharmony and distress in our lives, after the impact our closest family members and friends have on us. So choose wisely!!

Liv-Tyler-dock-solitude-400Know when to attend and when to retreat from social events:

When I was in my 30s I spend about two years working as a troubleshooter at music events and music festivals, while I was studying how to hold space for me and other people. It was my job to listen to the complains and problems of 30.000 – 50.000 concert visitor. Not a particular healthy situation for an Introvert!
Thankfully on all of this jobs, I had excess to the artists backstage area. Without this escape space it would have been absolutely impossible for me to do, what was asked from me.
When ever introverts are involved in intense social exchange, they need to mentally process all that they’ve taken in afterwards. So when you are planning your social calendar, make sure you are building in enough hours to bring your energy field back to its original.

Embracing my true nature! I am sure happier and more at peace with the world, than I’ve ever been before, since I do. So to all you introverts out there, I hope you embrace your authentic identity today! Because being an introverts actually is truly pretty awesome!

Wish all Introverts a wonderful time on your path to self- discovery and self-expression!!
Blessings and Love
Edith

Find here additional material to relate topics:
https://edithboyertelmer.wordpress.com/category/empath-indigo-crystal-children-highly-sensitive/
https://edithboyertelmer.wordpress.com/2015/07/24/13-awesome-characteristics-of-highly-sensitive-people/
https://edithboyertelmer.wordpress.com/2015/07/23/how-to-deal-with-a-highly-sensitive-person/

Please feel INVITED to share this post, just always keep the credit and links active!! THANK YOU!

5 Ways to Be a Body Love Activist and Not Let the Trolls Get You Down

indexDear Friends,
the other day, when I was sitting with some friends, we came to discuss how the world would look like if every woman desides to love her body – just the way it is. If the industry of cosmetics, would run crazy and try to get us back on track??? If doctors would come for a visit at home to make sure plastc surgery is going on??? And if the world would not be a better place, with more happy faces – who’s expression you still can read (brotox faces can’t smile!!). Please enjoy this article – that came to me just after our talk!!
Love, Blessings and respect for your body!!
Edith
The world needs body love and self-love advocates — lots of them. But it’s not easy work, and I want to help my fellow body love activists navigate this global revolution that can often be exhausting and hurtful, since it is primarily spread around the planet via the Internet, and not everyone online is kind.
Let’s face it: our culture, like most cultures on our beautiful planet, has been unconsciously convinced that only a small handful of humans are worthy to be celebrated, to feel beautiful and to try on the word “perfect” to see how it feels. So many write to me and express, How dare women who don’t fit into a one-shape-one-skin-tone-one-skin-texture-one-age-and-gender-mold love themselves? How dare women love their un-Photoshopped bodies, and How dare we celebrate us ALL, yes us ALL: those of us with bony hips and those of use with cellulite and dimpled thighs and those of us who are differently abled and those of us born small or tall or large or black or golden?

jade beall

The problem, as I see it, is that when we praise only ONE mold of a human, as we have been convinced we must do, division is created, jealousy becomes a natural side effect, distrust multiplies and sisterhood vanishes.
When I started A Beautiful Body Project and my work began circulating the planet, I would sit late into the night, bleary-eyed and with thorns stabbing my heart and lungs, replying to hundreds and then thousands of the people who disliked my work and left unkind comments on the articles that were published about it. I wanted them to understand where I was coming from, how the women I worked with would be very hurt by their comments, and that all bodies are divine and worthy of praise and self-love! And then I learned: it was a waste of my precious time.
I gathered with other body love activists in my town, specifically my beloved Jes of The Militant Baker, talking at length about how to do our body love feminist work and not feel defeated and broken from Internet unkindness.

This is what I have learned and practice daily:
1. Don’t read the comments on published articles about your work.
The energy wasted replying to trolls and unkindness only takes away enthusiasm needed to serve YOU and hundreds of thousands of women for whom we are facilitating empowerment! We MUST use our energy wisely in our busy lives, and we MUST choose to give our attention to those who support, understand, or have legitimate and respectful disagreements that can help us grow in our compassion.
I do read most of the comments on my FB and Instagram account, because my assistant and I have successfully banned most of the unkindness, and are left with positivity and mindful critiques from our followers. It’s amazing.

jade beall

2. Embrace being a feminist. It is a word that has been historically labeled as bad. It’s not.
When I started A Beautiful Body Project, people began praising me for my “feminist work.” I would quickly dismiss the words and reply that I was not a feminist, just a woman wanting to change the way our culture perceived what is beautiful and empower women to feel freedom from shame around their precious, perfect and divine bodies.
And then I realized: that’s feminist work! Many of us associate being a feminist with having an angry, hardened passion. It doesn’t have to mean that. Doing feminist work is incredibly positive and is a global NEED. Feminism raises a hand every single second of every Earth rotation: women seeking to feel seen and understood and worthy. It is simply standing up as a compassionate and determined tribe to all of those who have been telling us that we are not enough and that we must change to be perfect and whole, and it’s simply practicing BELIEVING (fake it until you make it) that we are enough, and that our sisters are enough, and that we have a right to exist exactly the way we are, right now.

3. Practice self-care.
Do things that bring you happiness. I dance every Friday night to live drums, with a wild group of gorgeous women, and I call it my medicine. I take long walks in nature with my son and turn off my phone for days. Taking breaks from being world-changers so that we can return refreshed and nourished is a MUST.

4. Surround yourself with people who understand your work.
Being a part of a tribe is so deeply important. For me, it’s my weekly dance class; it’s spending quality time with my son and his dad, who is my best friend. It’s having talks about art with my love. Being around those who understand how hard it is to put ourselves out there is incredibly healing. My friendships changed since I started this work; I had to find freedom from many “devil’s advocates” and locate those who saw the worth of my work and took me in their arms when I was weary and tired of standing up to the bullies. Sometimes those closest to us will not understand what we do. With time, some of them begin to understand — and it is ultimately up to us to pick the people we’ll spend our time with. Choose those who hold you and love you, those who will give you a safe space when you cry and listen to you when you sing!

5. Never give up.
The world needs all of us practicing kindness and believing in the deep need for global feminism. It’s often hard, and yet, if we focus our attention on those who are mindful with their comments and those who wish to have respectful dialogue; if we embrace being women’s advocates; if we practice wholehearted self-care and surround ourselves with those who “get it,” our work will be more successful, more kind, more expansive and ultimately more suitable so that we ALL can be the change we wish to see in the world.

jade beall

Jade Beall is co-founder of A Beautiful Body Project. Read more about the project here.
Source:
http://www.huffingtonpost.com/jade-beall/5-ways-to-be-a-body-love-activist-and-not-let-the-trolls-get-you-down_b_7570622.html

10 Daily reminder to keep you happy and grounded

Man's leg sticking out of water

Man’s leg sticking out of water

In daily life we keep ourselves busy so that we stay on our toes and reach the goals we seek. It’s a good thing on principle to learn and grow, but sometimes we need a little break, a slow down of the busy energies. To remind ourselves of what is really important in life and of how valuable taking time for our friendships and beloved ones really is. If you spent daily a minimum of 10 minutes to clarify with yourself how wonderful you are, what a wonderful thing it is to be alive and what you hold to be most valuable for you, than you find more appreciation in your daily routine and things can happen with more ease.
Here are some things to try, to live by and remind yourself on a daily base. Also I encourage you to write down your own daily reminder, your very personal little list, and read them each morning before you start engaging with other people.

10 Daily Reminder

1. Know that you are powerful beyond your recognition. Be aware that your energy field is attracting things into your life. Stay positive and more positive things will come!

2. Your thoughts become reality. Keep your mind clear. Keep it clean from negativity. Have a prayer that helps you forgive what you see and stay positive yourself!

3. Forgiveness leads to high vibration. Forgiveness helps moving on from the things that are balast in life. Let go and create a new happy version of yourself.

4. Life is short, don’t sweat the small stuff. Let things go with ease. Train yourself not to hold on to the little annoyances!

5. Love yourself unconditionally. Train to thing loving and kind thoughts about yourself!

6. Every day is a new day. Start fresh and let go of the past. Every moment is a chance for a new beginning! USE IT!

index7. The darkest moments in life only make us stronger. Allow life sometimes to be hard and know, you will come out of the tunnel feeling stronger and clearer!

8. Believe in miracles. No matter if they happen to you or not! If you beliefe, they at least have a chance to appear in your life!

9. Be fearless in your convictions. Stand up for what you beliefe in and stick to it untill it manifests into your life!

10. Follow your own path. Feel who you really are and life that way!

Love and Blessings!! Edith

Learn to be “Masters of Love”

kindnessDear Friends,
the other day I was send this article, which I absolutely fell in love with. I do not know the source of the piece and therefore have to apologize to the author -as I can not post the reference and give credit where it belongs!! Never less the work is to beautiful not to be shared!!
I am familiar with the studies John Gottman started in the 70th and therefore found it interesting to see the authors approach. Personally I believe that we are growing up as spiritual beings and, that this includes taking full responsibility for our feelings. I think that everybody has the responsibility to heal the pain of the inner child, the pain body or lower self, how ever you want to call it, to become a productive part of a oneness society. And I think that kindness and presence with the other, are crucial for every relationship, if you are aiming for a long-term engagement.
Very interested to hear what you are thinking!!!
Enjoy the read! Love and Kindness!
Edith

shoe-Act-of-kindness-600x404

According to science, lasting relationships come down to – kindness and generosity.
Every year in June, the most popular wedding month of all, thousands of couples say “I do,” committing to a lifelong relationship that will be full of friendship, joy, and love. Feelings that will carry them forward to their final days of life on planet earth. Except, of course, it doesn’t work out that way for most people. The majority of marriages fail, either ending in divorce and separation or devolving into bitterness and dysfunction. The statistics state, that of all the people who get married, only three in ten remain in healthy, happy marriages.
In the 1970s, social scientists first started studying marriages by observing them in action. This happened as there response to a crisis, triggered by a constantly ingresing divorce rate. Worried about the impact these divorces would have on the children of the ended marriages, psychologists decided to determine what the ingredients of a healthy, lasting relationship are. Is each unhappy family unhappy in its own or did the miserable marriages share something in common? Is there a  toxic similarity?

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John Gottman began gathering his most critical findings in 1986, when he set up “The Love Lab” with his colleague Robert Levenson at the University of Washington. Gottman and Levenson brought newlyweds into the lab and watched them interact with each other. With a team of researchers, they hooked the couples up to electrodes and asked the couples to speak about their relationship, like how they met, a major conflict they were facing together, and a positive memory they had. As they spoke, the electrodes measured the subjects’ blood flow, heart rates, and how much they sweat they produced. Then the researchers sent the couples home and followed up with them six years later to see if they were still together.
From the data they gathered, Gottman separated the couples into two major groups: the masters and the disasters. The masters were still happily together after six years. The disasters had either broken up or were chronically unhappy in their marriages. When the researchers analyzed the data they gathered on the couples, they saw clear differences between the masters and disasters. The disasters looked calm during the interviews, but their physiology, measured by the electrodes, told a different story. Their heart rates were quick, their sweat glands were active, and their blood flow was fast. Following thousands of couples longitudinally, Gottman found that the more physiologically active the couples were in the lab, the quicker their relationships deteriorated over time.

But what does physiology have to do with anything? The problem was that the disasters showed all the signs of arousal—of being in fight-or-flight mode—in their relationships. Having a conversation sitting next to their spouse was, to their bodies, like facing off with a saber-toothed tiger. Even when they were talking about pleasant or mundane facets of their relationships, they were prepared to attack and be attacked. This sent their heart rates soaring and made them more aggressive toward each other. For example, each member of a couple could be talking about how their days had gone, and a highly aroused husband might say to his wife, “Why don’t you start talking about your day. It won’t take you very long.”
The masters, by contrast, showed low physiological arousal. They felt calm and connected together, which translated into warm and affectionate behavior, even when they fought. It’s not that the masters had, by default, a better physiological make-up than the disasters; it’s that masters had created a climate of trust and intimacy that made both of them more emotionally and thus physically comfortable.

imagesRELATED STORY
Stressful Relationships vs. Isolation: The Battle for Our Lives
Gottman wanted to know more about how the masters created that culture of love and intimacy, and how the disasters squashed it. In a follow-up study in 1990, he designed a lab on the University of Washington campus to look like a beautiful bed and breakfast retreat. He invited 130 newlywed couples to spend the day at this retreat and watched them as they did what couples normally do on vacation: cook, clean, listen to music, eat, chat, and hang out. And Gottman made a critical discovery in this study—one that gets at the heart of why some relationships thrive while others languish.
Throughout the day, partners would make requests for connection, what Gottman calls “bids.” For example, say that the husband is a bird enthusiast and notices a goldfinch fly across the yard. He might say to his wife, “Look at that beautiful bird outside!” He’s not just commenting on the bird here: he’s requesting a response from his wife—a sign of interest or support—hoping they’ll connect, however momentarily, over the bird.
The wife now has a choice. She can respond by either “turning toward” or “turning away” from her husband, as Gottman puts it. Though the bird-bid might seem minor and silly, it can actually reveal a lot about the health of the relationship. The husband thought the bird was important enough to bring it up in conversation and the question is whether his wife recognizes and respects that.
People who turned toward their partners in the study responded by engaging the bidder, showing interest and support in the bid. Those who didn’t—those who turned away—would not respond or respond minimally and continue doing whatever they were doing, like watching TV or reading the paper. Sometimes they would respond with overt hostility, saying something like, “Stop interrupting me, I’m reading.”
These bidding interactions had profound effects on marital well-being. Couples who had divorced after a six-year follow up had “turn-toward bids” 33 percent of the time. Only three in ten of their bids for emotional connection were met with intimacy. The couples who were still together after six years had “turn-toward bids” 87 percent of the time. Nine times out of ten, they were meeting their partner’s emotional needs.

5.acts-without-thinking-kindness-picture-quotesBy observing these types of interactions, Gottman can predict with up to 94 percent certainty whether couples—straight or gay, rich or poor, childless or not—will be broken up, together and unhappy, or together and happy several years later. Much of it comes down to the spirit couples bring to the relationship. Do they bring kindness and generosity; or contempt, criticism, and hostility?
“There’s a habit of mind that the masters have,” Gottman explained in an interview, “which is this: they are scanning social environment for things they can appreciate and say thank you for. They are building this culture of respect and appreciation very purposefully. Disasters are scanning the social environment for partners’ mistakes.” Contempt is the number one factor that tears couples apart. “It’s not just scanning environment,” chimed in Julie Gottman. “It’s scanning the partner for what the partner is doing right or scanning him for what he’s doing wrong and criticizing versus respecting him and expressing appreciation.”
Contempt, they have found, is the number one factor that tears couples apart. People who are focused on criticizing their partners miss a whopping 50 percent of positive things their partners are doing and they see negativity when it’s not there. People who give their partner the cold shoulder—deliberately ignoring the partner or responding minimally—damage the relationship by making their partner feel worthless and invisible, as if they’re not there, not valued. And people who treat their partners with contempt and criticize them not only kill the love in the relationship, but they also kill their partner’s ability to fight off viruses and cancers. Being mean is the death knell of relationships.
Kindness, on the other hand, glues couples together. Research independent from theirs has shown that kindness (along with emotional stability) is the most important predictor of satisfaction and stability in a marriage. Kindness makes each partner feel cared for, understood, and validated—feel loved. “My bounty is as boundless as the sea,” says Shakespeare’s Juliet. “My love as deep; the more I give to thee, / The more I have, for both are infinite.” That’s how kindness works too: there’s a great deal of evidence showing the more someone receives or witnesses kindness, the more they will be kind themselves, which leads to upward spirals of love and generosity in a relationship.

 

kibnThere are two ways to think about kindness. You can think about it as a fixed trait: either you have it or you don’t. Or you could think of kindness as a muscle. In some people, that muscle is naturally stronger than in others, but it can grow stronger in everyone with exercise. Masters tend to think about kindness as a muscle. They know that they have to exercise it to keep it in shape. They know, in other words, that a good relationship requires sustained hard work.
The hardest time to practice kindness is, of course, during a fight—but this is also the most important time to be kind. Letting contempt and aggression spiral out of control during a conflict can inflict irrevocable damage on a relationship.
“Kindness doesn’t mean that we don’t express our anger,” Julie Gottman explained, “but the kindness informs how we choose to express the anger. You can throw spears at your partner. Or you can explain why you’re hurt and angry, and that’s the kinder path.” John Gottman elaborated on those spears: “Disasters will say things differently in a fight. Disasters will say ‘You’re late. What’s wrong with you? You’re just like your mom.’ Masters will say ‘I feel bad for picking on you about your lateness, and I know it’s not your fault, but it’s really annoying that you’re late again.’”
“If your partner expresses a need,” explained Julie Gottman, “and you are tired, stressed, or distracted, then the generous spirit comes in when a partner makes a bid, and you still turn toward your partner.” In that moment, the easy response may be to turn away from your partner and focus on your iPad or your book or the television, to mumble “Uh huh” and move on with your life, but neglecting small moments of emotional connection will slowly wear away at your relationship. Neglect creates distance between partners and breeds resentment in the one who is being ignored.

 

loving-kindnessFor the hundreds of thousands of couples getting married this month—and for the millions of couples currently together, married or not—the lesson from the research is clear: If you want to have a stable, healthy relationship, exercise kindness early and often. Active constructive responding is critical for healthy relationships. In the 2006 study, Gable and her colleagues followed up with the couples two months later to see if they were still together. The psychologists found that the only difference between the couples who were together and those who broke up was active constructive responding. Those who showed genuine interest in their partner’s joys were more likely to be together. In an earlier study, Gable found that active constructive responding was also associated with higher relationship quality and more intimacy between partners.
There are many reasons why relationships fail, but if you look at what drives the deterioration of many relationships, it’s often a breakdown of kindness. As the normal stresses of a life together pile up—with children, career, friend, in-laws, and other distractions crowding out the time for romance and intimacy—couples may put less effort into their relationship and let the petty grievances they hold against one another tear them apart. In most marriages, levels of satisfaction drop dramatically within the first few years together. But among couples who not only endure, but live happily together for years and years, the spirit of kindness and generosity guides them forward.

 

The Year of Acceleration into Ascension

Dear Friends,

in the last few weeks I have been preparing for a shift in my work world. Since about a year now, I have collected information for a Tarot deck  and I decided to get serious with it. The new plan is to spend more time in one-on-one training’s, support healers – and such who want to become healers – to develop and fine-tune their abilities, and spend lots of time with my creative projects. While I was starting the thinking process, my creativity already wanted to brake free and start expressing in many new ways. I feel much more like cooking, than ever before; I had fun changing the colors of  the decor in my house, and I feel much more like writing again. It is an amazing feeling to create from a place of blissful dream creation and helpful guidance. I am really excited and interested to see, how far the collective of humanity will be able to go, in this lifetime of mine!! The author of this article describes very similar experiences and how they are connected to the time pattern of Mother Earth.Enjoy!!
Blessings and magical dream creations!!
Edith
zohanispirit1

This has been the year of Acceleration of the Shift.

Specifically the past few weeks have been filled with more releasing. What does it mean to release? It means that situations from our pasts will be presented to us, very often through others, as a way to direct us, to look at our past in a different way. This will take place as we move up in dimensions of consciousness so we can see what has taken place in our lives from new and different perspectives than what we had access to in the past. How is this possible? Well, we can only come to terms with what our level of consciousness is at the moment that the incidents and experiences happen for us. In other words, we can only process our experiences with that level of consciousness. BUT when we move up in frequency we can then process the exact same experience with a whole new level of consciousness because we have moved into a higher dimensional plane where we have more access to the TRUTH of situations and what they really represented to us and why we had to go through these experiences. This is a real biggie and very important because in essence in many ways this is what the Ascension process is all about.

descargaAs we release more feelings that we may have harbored for the past years about a situation that we now are able to see in a brand new light, we may have periods of crying which goes along with releasing. I can not stress the importance of crying for EVERYONE. We cry to release. So the Divine Male needs to also be able to cry and let go of the past hurts, misunderstandings, and pain. To the Divine Feminine, please be supportive of men who are hurting and crying to release pain now. This is part of what needs to happen on our beautiful Earth, every species needs to cry, release and let go of what no longer serves them. Just as the Divine Feminine has been suppressed for ages, the Divine Male has also been suppressed in ways as in feelings a wide range of emotions and freely being able to express them to other males and women.

descarga (1)We are going through an intense period now of introspection, releasing, processing and FEELING everything that is coming through. This can make some want to go into cave mode to process these feelings. We need to let others have as much alone time as they need. We are moving into interdependence and out of co-dependent behaviors and attitudes towards others. This is where self love comes in to play such a major role now in the process. We can not be co-dependent and be self loving, these two are opposites of the spectrum. We must love and accept ourselves fully, be happy with who we are, how we treat others and our relationship with ourselves first and foremost.

Our dream states have been intense and we now find many answers to our dreams as we move higher in frequency. Do not ever discount the importance of dreams, many answers are found there. Dreams work symbolically. You will not find the answer to your dreams in a dream book. Each person is unique and the answers given to them do not fit someone else. Each person has the capability to find the answers to their own dreams and what these answers mean to them specifically. Right now the time is right to call out to the higher realms before bed and ask for answers to whatever your question may be. Pay attention and your answers will be given to you.

descarga (2)Creativity is now coming to the forefront for many people that may have put their creative efforts on the back burner. Why is it happening now? Because as we move frequencies we become closer to the CREATOR and we take on more and more of these Divine Traits. Have you noticed an urge to create music, sing, or take up a creative project recently? If you have you are one of the many being called right now to merge closer with our Creator.

You may feel out of your body at times. This happened to me a few days ago. I was sitting talking with a friend and all of the sudden I felt as if I no longer needed to breathe and I was just about to float out of my body. This happens because as we move up in frequency our bodies are changing in DNA composition to more of a light body that is needed in the upper dimensions. Yes, we take our body with us in Ascension, it just changes structure. We have been in this process intensely for the past 4 years and each year provides us with a higher acceleration point and focus.
Your life may be going through many intense changes and this is all part of the process. As we find more and more of ourselves, we no longer want what we had before. Many find this no longer works for them as it did in the past. The opportunities are now endless as to what we can create for ourselves. Manifestation becomes much easier the higher we climb.

imagesAs we release we will have moments of BLISS that follow. The bliss is that of the 5th Dimension and above going all the way to the 12th. This blissful feeling will feel like nothing we have felt in 3D. It feels as if everything is perfect and right with the World. You may feel a powerful connection with the Divine Creator at this time. As a Psychic Clairvoyant Medium I love these times because even though I am always ‘connected’ to Source, during these times I am super connected to All That Is and everything living thing in the Universe.

You may see increased activity of Spirits, Star Family, and other dimension beings during these times of waves and shifts. This is because (as I have talked about many times before) Psychic abilities, Ascension and Star family are all related. As we raise our frequency we are then able to see all kinds of beings from other dimensions. It is no longer a world where only the psychics like me are able to see and travel consciously between dimensions.

The Ascension process in available for Everyone at this time, all we need to do is to participate and learn about the process and then engage in the process itself. For those of us leading the way in the Ascension process, we are pulling up all the others that can not engage in it, for whatever reason. We are happy and grateful to be able to do this Service to Others.

Diane Canfield
Spiritual Teacher, Psychic Clairvoyant Medium , Ascension Expert,  Star Being in Person Contactee
Source:

http://www.dianecanfield.com/energy-update-5-20-2015-the-year-of-acceleration-into-ascension/