The Difference between Soul Loss and Dramatic Experience

11204973_10208158958714760_7817272964522624367_nby Edith Boyer-Telmer

Dear Friends,

the other day I posted an article about the three most commune spiritual reasons for the creation of health issues. As a reaction, I received many letters with questions about what it really means to experience a so called “Soul Loss”. And some speculations where mentioned, that I could mean a simple dramatic experience. So allow me to clarify with more details and examples.
It is easy to confuse any dramatic experience and true soul loss… as soul loss is kind of the follow up creation of our internal separation of a dramatic impact, when it turns into a constant coping mechanism. You see, whenever we are dealing with the psychological aftermath of a really shocking experience, it is natural to temporarily separate from the part in us that suffers the most. But, when a traumatic life experiences is serious enough, it can go further and result in the fragmentation of our vital essence, a loss of pieces of our life force and potential.
And the picture is much more complex than we might think, as Soul loss also can appears as the result of an experience that is so personal, no one else could see the impact that creates the traumatic experience. This is especially often the case, when the trauma is a karmic repetition of events and people meeting.
When we are dealing with real Soul loss, we experience feelings of being completely fragmented, we have blocked memory, some are not able to remember years of their life, have suicidal tendencies, struggle with addictions, the complex to be unworthy of being loved or long periods of depression.grSo allow me to share two examples from my work experience, for even more clarity:
About a year ago a man came to me, asking for assistance in his healing process. At that time you could categorize him as a 64year old man, from a western culture, highly educated, with an negative respond on his lips – to just about everything you could possible ask him and a grayish, dark Aura field. He told me about a massive car accident that he was involved in, about ten years ago. In this car crash he suffered such a major head injury , that he was in a coma for 2 weeks and had half a year recovery time to work true after.
When he came to me, he still suffered from regular blackouts, mental disorientation, problems to hold his concentration and physical instabilities when walking. He told me he had a vision once, that he was supposed to live a life of 84years, but there was no passion for life inside him.
After 3 days of mental, physical and emotional preparation, we approached his problem in a sacred ceremony – with the support of sacred plant medicine. During his Shamanic Journey he had the chance to experience the emotional impact of that night one more time. A courtesy of the sacred medicine to evoke healing and re-connection with the true essence of our higher-self; pure, blissful dancing light.
But that is not what happened…. because he had experienced this trauma as so profoundly life threatening, and had spend years and years of going back in his memory, remembering all the bad over and over again.. he nearly left…. what that means… three times during the ceremony, I was advised by his spirit guides and the Ascended Masters to call his soul back into the room and into his physical body – with the guiding songs of the medicine.
If I would not have followed this advice, he could have lost even more particles of his conscious awareness, to the emotional and energetic memory of the event. Or the energetic impact of the ceremony could have increased his negativity to a degree, that would have allowed him to manifest a physical illness – and terminate his life before it is his time (in 20years). This is thru Soul Loss…
Good news, my friend was back here already this year – for more shifting and changing of his mindset! He is strongly present, you can feel him in his body when you hug him, he walks without insecurity, he is friendly and writes songs about his eternal divine love potential. I am so proud of him for doing such an amazing job of self-healing!!20My second example is an Indigo Child,  a beautiful, powerful and magical woman, an amazon and true spiritual warrior. She is caring the power inside of her, to clear and transform thousands of years of feminine abuse for the collective human ascension.
But first things first.. when we met, she shared her story with me. A story of physical-, mental-, emotional and sexual abuse, by both of her parents. An abuse that started as early as with her 3rd life year and ended only when she took the first way out, when she turned 16. Again we approached with a healing ceremony and the following unveiled.
In order to cope with her horrendous experience, she had dissociated herself from particles of her true soul – as a natural reaction of her survival instinct. But because the massive abuse went on for many years, there was a point where she forgot that this original and whole center in her once existed. Indeed her separation was so profound, that she even thought of her own true-self’s memories as an entity –a completely externally existing being – trying to attack her mentally and push her to changes she feared. Because she did such an excellent job in her mental preparation, her physical process of release and internal shifting went on for weeks after our work together. She fund the strength to accept the entity as her own origin and reintegrate the former separated parts of her soul.
And by now, she is rocking the boat by giving lectures for women at shamanic tantric meetings! I read a beautiful article about the vulnerable power and beauty of being feminine and every picture I see of her, shows her beautifully shining inner light in her eyes.

Now, if this lines resonate with you in a way, that you feel like you actually experienced such a Soul Loss – start your journey of reintegration today!! To do so, we need to balance our internal forces (masculinity, femininity, divinity and humanity), find authentic expression for our feelings and live in general a truthful life.
Bless you and send Angels and Masters on your path of reintegration to wholeness!!
Edith

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Three Causes of Spiritual Illness

8467e319fdc9ccd9cfa2b1ae5e3afea1Dear Friends,
we have been undergoing so many intense changes in the last weeks, we still need some time to integrate the complexity of it all. This is a beautiful article about the power of our manifestation abilities – this time about physical illness in the human body. It explains clear and loud how we are the creator of our own illnesses. At the moment this 3 basic causes are creating a lot of suffering, pain, medical needs and misunderstanding in this world. I hope you feel encouraged to be brave and inspired to take care of yourself. Remove yourself from workplaces, friendships and relationships that cause you the creation of illness. Set yourself free for negative impacts and your life will thrive!!!! I hope this will inspire you to act on your self-love!
Love and Blessings
Edith

Three Causes of Spiritual Illness

As we pass through life on the physical plane, things happen. We contract flues and colds and viruses, and we sustain physical injuries, like falling off our bikes as children or experiencing sports injuries. As adults, we may throw our back out or experience a serious car accident, in the process, acquiring bruises, cuts, sprains, infections, lacerations, and sometimes broken bones.
Some of us may also experience serious illnesses of an internal nature like cancer or hepatitis, heart disease or multiple sclerosis. Eventually we pass through old age and the progressive infirmity and death of the physical body. These are the givens–they are all to be expected as part of what it means to be an embodied, living being. But these are all effects, and what the shaman is primarily interested in is the cause.

Cause and Effect

In looking through the shamanic healer’s eyes, the ultimate causes of virtually all illness are to be found within the imaginal realms–in those same regions from which illness derives its initial power to affect us adversely. Because of this, it is not enough to simply suppress the effects of illness with medication on the physical plane and hope for the best. For true healing to occur, the causes of the illness must be addressed.
From the shaman’s perspective, there are three classic causes of illness, and interestingly, they are not microbes or bacteria or viruses. Rather, they are negative internal states that appear within us in response to negative or traumatic life experiences. The first among these is disharmony.

feeling-emotionDisharmony

Disharmony is what we experience when life suddenly loses its meaning or when we have lost an important connection to life. Let’s take the case of an elderly couple who have had a long marriage, and suddenly one of them dies. They may not have had a perfect relationship, yet there is a deep bond between them because of all they have shared together. The survivor may go into crisis upon the loss of their mate, and within a short time, he or she may come down with something medically challenging, like cancer. Suddenly, they’re gone too.
That’s disharmony.  The state of disharmony that we experience in response to such life situations causes a diminishing e of our personal power. This can happen in a subtle manner on the one hand, or in a catastrophic, life-shaking way on the other like losing your job, and in the process losing your livelihood. When we experience dis-empowerment, or “power loss,” it affects our energetic matrix, rendering us vulnerable to illness.

Fear

The second classic cause of illness is fear. A person who is walking around with a chronic sense of fear gnawing away at them is doubly vulnerable to illness because their anxiety aggressively and progressively diminishes their sense of well-being, and this, in turn, affects their feeling of being safe in the world.
This sense of well-being is the base upon which our personal health system stands. When this foundation is affected negatively, it diminishes the ability of our immune system to function. And when our immune system goes down, we’re in trouble.
It’s not too difficult to see that there is a feedback mechanism at work here. Fear, and the anxiety it creates, produces disharmony. In the same breath, disharmony generates fear, and if the two of them are working together, it doubly affects the protective mantle of the body’s immune system, as well as the energetic matrix. Illness is the inevitable result.
It is no surprise to Western medical practitioners that disharmony and fear can manifest themselves in diseases that are recognizable to science. Almost 500 years ago, the Renaissance physician Paracelsus observed that “the fear of disease is more dangerous than the disease itself.”
This brings us to consider the third classic cause of illness–the phenomenon known to indigenous healers as soul loss.i-am-by-amy-elyse-stringer-london

Soul Loss

Among the traditional, soul loss is regarded as the most serious diagnosis and the major cause of premature death and serious illness, yet curiously, it’s not even mentioned in our Western medical textbooks. The closest acknowledged context is “He/she has lost the will to live”.
In Western society, soul loss is most easily understood as damage to a person’s life essence, a phenomenon that usually occurs in response to trauma. When the trauma are severe, this may result in a fragmentation of that person’s soul cluster, with the shattered soul parts dissociating, fleeing an intolerable situation. In overwhelming circumstances, these soul parts may not return.
The causes of soul loss can be many and varied. There may be traumatic perinatal issues that happen around the child’s birth experience such as arriving into life only to discover that they are not wanted, or that they are the wrong gender—they’ve come in as a girl when everyone was hoping for a boy.
Soul loss can also occur when a child is mercilessly bullied or teased at home or at school, day after day, or when a young person is molested by the one who is supposed to be caring for them. When someone has been raped or assaulted, has suffered a shocking betrayal, a bitter divorce, a traumatic abortion, a terrible car accident, or even a serious surgery, soul loss is assured.
Many of the young men and women who were sent to war in Afghanistan, Iraq, Kuwait, Vietnam, Korea and beyond, came home personally damaged because they had suffered terrible soul loss. Our medical specialists labeled their disorders as post-traumatic stress syndrome, but they had little to offer these “walking wounded” in terms of true healing, and many who survived are still deeply traumatized at the soul level by what happened to them in war.

Symptoms of Soul Loss

Soul loss is easily recognizable if you know what you’re looking for. Here’s a checklist of some of the classic symptoms:

  • feelings of being fragmented, of not being all here.
  • blocked memory–an inability to remember parts of one’s life.
  • an inability to feel love or receive love from another.
  • emotional remoteness.
  • a sudden onset of apathy or listlessness.
  • a lack of initiative or enthusiasm.
  • a lack of joy.
  • a failure to thrive.
  • an inability to make decisions.
  • an inability to discriminate.
  • chronic negativity.
  • addictions.
  • suicidal tendencies.
  • melancholy or despair.
  • chronic depression.

Perhaps the most common symptom of soul loss is depression. In the early 1990s, Time magazine did a cover story on depression in America that revealed 60 million Americans were taking anti-depressant drugs on a daily basis, representing about 30% of our population.
Today that number is closer to 80 million, representing about 40% of society at large, and sometimes that number jumps in response to a national trauma. On the Friday following 9/11, a television newscast revealed that 7 out of 10 Americans polled were experiencing significant depression in response to the tragedy, an indicator of soul loss on a national scale.
Although the term “soul loss” is not familiar to most Westerners, examples of it are expressed daily in our language and descriptions of personal hardships. Media interviews and news reports include individuals’ comments such as “I lost a part of myself when that (trauma) happened” and “I have not been the same since.” When discussing soul loss with inquiring individuals, most everyone has a sense of having lost a “part” of themselves at some time in life, yet virtually no one has the awareness that the missing part(s) could be recovered. They can.

Source: http://www.sharedwisdom.com/page/three-causes-spiritual-illness

Listening With the Heart to Those Who Cannot Speak

Dear Freinds,
this article makes hope and made me cry at the same time! As I am also an empath  and an emotional intuitive, I was in many situations where I could feel the pain of animals. Wherer the energetic field talked to me about their horror and suffering. And some of them shared their happiness, their deep passion for life and for a connection with human beings. It is time we take better care of our fellow animal friends! A wonderful story that fits beautifully to the time we are in – the time to call back the animals into co-creation of a new – harmonious world for all beings!! AHO! Love and best connections!!!
Edith
How a chance encounter with a Horse demonstrates the power of listening with the heart.

As an emotional intuitive, I often find myself called into unchartered territory to be of service to help individuals and animals. It is in these moments that I witness the greatest potential for miracles. Synchronicity does not shout; it whispers, to see if you are listening and courageous enough to be of service.
After a long hike on a Sunday afternoon, my husband and I were famished, but we had arrived at our favorite restaurant only to find that it wouldn’t be open for another hour. It seemed like an easy choice to simply find another place to eat.
But something in my gut said, “Wait!”
We decided to aimlessly tour the countryside for that hour and eventually crossed a street named after my hometown. We giggled and turned the corner. Strolling past the rolling hills of cattle, horses, and sheep; we felt at peace.

Further down the road, I had a strange feeling as we approached a horse isolated in a small pen 25 feet in diameter. He was separated from a group of horses across the road. Intuitively, I could feel the pain and anxiety the horse was experiencing. I told my husband that something was wrong and he asked if he should pull over.
Synchronicity had led me here to be of service so my darling husband happily obliged. Afraid to get out of the car for fear of overstepping personal boundaries, I could feel the inner struggle between being of service to this horse who couldn’t speak for himself and the fear of being yelled at or shot. But the horse’s suffering was too intense to disregard; I decided to act with courage.

horse-eyeI approached the horse in his pen slowly, allowing him to see the loving intention in my eyes and heart. I telepathically let him know that I was there to connect with him and that I cared about what he was feeling. I felt an immediate burst of joy come from inside his heart.

The horse allowed me to feel his deep grief and anxiety. He felt unacceptable and alone. He felt a strong sense of panic, anxiety, humiliation, abandonment, and bewilderment. He didn’t know who he could trust and was terribly unhappy in the tiny pen filled with his own feces that he was left in. This left him feeling humiliated and rejected.
The horse’s pen was one of those pens that had been used for breaking them. I saw a flash of the horse’s past where he was beaten into submission by previous owners, men who had whipped him repeatedly.
The experiences had left him emotionally scarred. Being left alone in that pen told him that he was unacceptable psychologically. I could feel that no matter how many times he had tried to trust, he had been consistently betrayed, mistreated, and left alone. He longed to be free, grazing with the other horses in the pasture. Most people do not understand that horses, like other conscious animals, form attachments and have real emotions like humans.
With all of this information, I knew I wanted to overcome my own fear of being misunderstood and potentially harmed in order to do what I could to help the horse relay this message to his current owner.
I left a detailed note and my phone number with the owner and let the horse know that his wishes had been communicated. He responded by trying to play with me, grabbing with his mouth at the ends of my clothing to pull me in to the pen with him. He really wanted to connect with someone who saw him for the beautiful and intelligent spirit that he is.

horse-pen

On our way home, I was surprised to receive a phone call from the horse’s owner and could therefore explain our chance encounter in more detail. “You are very in tune!” she said, to my surprise and delight.

She told me that the horse had bonded with her daughter but since she had just had knee surgery, she was not able to get out to see him. This explained why he felt so abandoned and alone. She went on to tell me that the horse had seven previous owners, many of whom had severely beat him and forced him to do very hard work. Most recently, he had been relocated from Oklahoma where someone in their family had passed away.
“Did you notice the broken gate on the pen?” she asked. “Yes,” I replied. “He broke free during a thunderstorm one night about two months ago” she said.
Could you imagine being trapped in a small pen alone in the dark during a violent thunder and lightning storm? Just like you, the horse was afraid as he had no where to hide and was terrified.
“But he lived in Oklahoma” she said. “They have great big storms there.”

She didn’t understand that horses are just like people. We all need shelter and a place to feel safe. Even horses get scared. I offered solutions to help the horse adjust to his new home and family in a more interconnected way by possibly contacting the owner of the adjacent property to see if the horse could socialize with the others. She was very grateful and happy to respond to make the situation better immediately. I was happy that I did not allow my fear to get in the way of trying to alleviate the suffering of another being. It was an honor to communicate empathically with a beautiful life force who could not speak for himself.
Many people do not understand the emotional intelligence of other species, but would be changed forever once they did. Words create division but we can connect universally through the empathic language of the heart. No matter what life form you find yourself engaging with, try practicing deep listening and speaking through the emotional compass of your heart. What you will discover is that the world is a much more interesting place.

WORDS BY DAWN AGNOS
Source: http://upliftconnect.com/listening-with-the-heart/

Three Causes of Spiritual Illness

bnchDear Friends,
this is a beautiful article about the power of our manifestation abilities – this time about physical illness in the human body. Not only does it show clear and loud that we are the creator of our own illness but it also explaines how. This 3 basic causes are creating a lot of suffering, pain, medical needs and missunderstanding in this world. I want to encourage you to be brave and understand that you have to take care of yourself. Remove yourself from workplaces, friendships and relationships that cause you the creation of illness and set yourself free for a better life!!!!
I hope this will inspire you to act in self-love!
Love and Blessings Edith

Three Causes of Spiritual Illness

As we pass through life on the physical plane, things happen. We contract flus and colds and viruses, and we sustain physical injuries, like falling off our bikes as children or experiencing sports injuries. As adults, we may throw our back out or experience a serious car accident, in the process, acquiring bruises, cuts, sprains, infections, lacerations, and sometimes broken bones.
Some of us may also experience serious illnesses of an internal nature like cancer or hepatitis, heart disease or multiple sclerosis. Eventually we pass through old age and the progressive infirmity and death of the physical body. These are the givens–they are all to be expected as part of what it means to be an embodied, living being. But these are all effects, and what the shaman is primarily interested in is the cause.

Cause and Effect

In looking through the shamanic healer’s eyes, the ultimate causes of virtually all illness are to be found within the imaginal realms–in those same regions from which illness derives its initial power to affect us adversely. Because of this, it is not enough to simply suppress the effects of illness with medication on the physical plane and hope for the best. For true healing to occur, the causes of the illness must be addressed.
From the shaman’s perspective, there are three classic causes of illness, and interestingly, they are not microbes or bacteria or viruses. Rather, they are negative internal states that appear within us in response to negative or traumatic life experiences. The first among these is disharmony.

disharmony-blocks_featureDisharmony

Disharmony is what we experience when life suddenly loses its meaning or when we have lost an important connection to life. Let’s take the case of an elderly couple who have had a long marriage, and suddenly one of them dies. They may not have had a perfect relationship, yet there is a deep bond between them because of all they have shared together. The survivor may go into crisis upon the loss of their mate, and within a short time, he or she may come down with something medically challenging, like cancer. Suddenly, they’re gone too.

That’s disharmony.  The state of disharmony that we experience in response to such life situations causes a diminishment of our personal power. This can happen in a subtle manner on the one hand, or in a catastrophic, life-shaking way on the other like losing your job, and in the process losing your livelihood. When we experience disempowerment, or “power loss,” it affects our energetic matrix, rendering us vulnerable to illness.

Fear

The second classic cause of illness is fear. A person who is walking around with a chronic sense of fear gnawing away at them is doubly vulnerable to illness because their anxiety aggressively and progressively diminishes their sense of well-being, and this, in turn, affects their feeling of being safe in the world.
This sense of well-being is the base upon which our personal health system stands. When this foundation is affected negatively, it diminishes the ability of our immune system to function. And when our immune system goes down, we’re in trouble.
It’s not too difficult to see that there is a feedback mechanism at work here. Fear, and the anxiety it creates, produces disharmony. In the same breath, disharmony generates fear, and if the two of them are working together, it doubly affects the protective mantle of the body’s immune system, as well as the energetic matrix. Illness is the inevitable result.
It is no surprise to Western medical practitioners that disharmony and fear can manifest themselves in diseases that are recognizable to science. Almost 500 years ago, the Renaissance physician Paracelsus observed that “the fear of disease is more dangerous than the disease itself.”
This brings us to consider the third classic cause of illness–the phenomenon known to indigenous healers as soul loss.

fsdSoul Loss

Among the traditionals, soul loss is regarded as the most serious diagnosis and the major cause of premature death and serious illness, yet curiously, it’s not even mentioned in our Western medical textbooks. The closest acknowledged context is “He/she has lost the will to live”.
In Western society, soul loss is most easily understood as damage to a person’s life essence, a phenomenon that usually occurs in response to trauma. When the trauma are severe, this may result in a fragmentation of that person’s soul cluster, with the shattered soul parts dissociating, fleeing an intolerable situation. In overwhelming circumstances, these soul parts may not return.
The causes of soul loss can be many and varied. There may be traumatic perinatal issues that happen around the child’s birth experience such as arriving into life only to discover that they are not wanted, or that they are the wrong gender—they’ve come in as a girl when everyone was hoping for a boy.
Soul loss can also occur when a child is mercilessly bullied or teased at home or at school, day after day, or when a young person is molested by the one who is supposed to be caring for them. When someone has been raped or assaulted, has suffered a shocking betrayal, a bitter divorce, a traumatic abortion, a terrible car accident, or even a serious surgery, soul loss is assured.
Many of the young men and women who were sent to war in Afghanistan, Iraq, Kuwait, Viet Nam, Korea and beyond, came home personally damaged because they had suffered terrible soul loss. Our medical specialists labeled their disorders as post-traumatic stress syndrome, but they had little to offer these “walking wounded” in terms of true healing, and many who survived are still deeply traumatized at the soul level by what happened to them in war.

Symptoms of Soul Loss

Soul loss is easily recognizable if you know what you’re looking for. Here’s a checklist of some of the classic symptoms:

  • feelings of being fragmented, of not being all here.
  • blocked memory–an inability to remember parts of one’s life.
  • an inability to feel love or receive love from another.
  • emotional remoteness.
  • a sudden onset of apathy or listlessness.
  • a lack of initiative or enthusiasm.
  • a lack of joy.
  • a failure to thrive.
  • an inability to make decisions.
  • an inability to discriminate.
  • chronic negativity.
  • addictions.
  • suicidal tendencies.
  • melancholy or despair.
  • chronic depression.

Perhaps the most common symptom of soul loss is depression. In the early 1990s, Time magazine did a cover story on depression in America that revealed 60 million Americans were taking anti-depressant drugs on a daily basis, representing about 30% of our population.
Today that number is closer to 80 million, representing about 40% of society at large, and sometimes that number jumps in response to a national trauma. On the Friday following 9/11, a television newscast revealed that 7 out of 10 Americans polled were experiencing significant depression in response to the tragedy, an indicator of soul loss on a national scale.
Although the term “soul loss” is not familiar to most Westerners, examples of it are expressed daily in our language and descriptions of personal hardships. Media interviews and news reports include individuals’ comments such as “I lost a part of myself when that (trauma) happened” and “I have not been the same since.” When discussing soul loss with inquiring individuals, most everyone has a sense of having lost a “part” of themselves at some time in life, yet virtually no one has the awareness that the missing part(s) could be recovered. They can.

Watch a video of Hank discussing the three causes of spiritual illness:

Source: http://www.sharedwisdom.com/page/three-causes-spiritual-illness

 

5 WAYS TO FEEL HIGH WITHOUT DRUGS OR PLANTS

Since the beginning of time, humans have enjoyed getting high. From peyote to fasting, from booze to orgasm, people love to alter their consciousness and feel good. Some argue that addicts and alcoholics crave this transcendence more than the average person, noting that our brains are just  wired differently. I don’t know about you but I like boom-boom big pleasure: Sometimes I just want dopamine, serotonin, endorphins and zippy laugh-riot good times. While I’ve learned that a lot of those big highs come with devastating lows, there are many people in recovery who’ve learned how to get those natural highs without the long-term losses associated with the use of drugs:

1) Meditation

stock-footage-meditation-loopable-background-high-quality-loopable-background-meditation-human-in-the-space

Getting high off of meditation
Now this is an advanced thing and I stumbled upon it accidentally and was delighted. As I started to meditate for longer, I found out I started to feel like I was getting high (the kind of high you get when you smoke marijuana). And once I stared feeling this way, I got addicted! At first I would meditate only in the nights before I went to sleep (did I mention that this is awesome if you have insomnia?), but after this realization I would meditate every time I had some free time anywhere between 15-30 minutes when I wouldn’t be disturbed.

This is the only way, you have to keep doing it and keep increasing your concentration period. And the more you do it, the easier you’ll find yourself to get into this altered state.

Advantages of getting high off of meditation
This high that you get with meditation is not like marijuana where you are going to be high for hours (but if you can meditate for that long, then why not) but you have absolute control and you can come out of it whenever you want.

You wouldn’t get any of the side effects that you would get with the drugs that induce the altered state of mind (nicotine, caffeine, alcohol etc. all are drugs that alter the state of mind).

On the contrary you will have medical benefits! Now how awesome is that!
Meditation has a bunch of benefits but this article is already too lengthy (and frankly I don’t know the list by heart) so here is a link with a concise list:
http://www.total-meditation.com/Advantages-Of-Meditation.html

2. Ecstatic Dance / Hula Hooping (interesting):

There is something special about moving your body to music you love that puts you in a special state of trance. How you dance and what you dance to has a particularly deep influence on the level of consciousness you will reach during the activity. Any type of movement to music however does get your body producing endorphins that are released during exercise. If you do your dancing consciously or yogicly with hula hoops or some sort of tool that helps you mold your body to intricate geometries repeatedly, it is possible for your body to produce temporary consciousness expanding moments although your state of perception may remain long term.

A meditative state of mind must be achieved to put your perception into a sensitive and moldable state to aid the process. Your state of mind creates the difference between a normal adrenaline / endorphin rush and a full DMT like temporary altered state. I have many times had that experience happen to me where it almost creates a fork in the road, I could either meditate on it and allow a full technicolor geometrical experience to take place or I could simply blink my eyes a few times and it’ll be applied as a happiness rush.


It makes sense if you look on google and see how serotonin in synthesized in the pineal gland to create meletonin and DMT.  Your brain won’t activate the pineal gland during the day unless a meditative state is achieved. Now you understand why the meditative state is required and why so many people never experience what I am speaking of until they start practicing yoga.

3) Kundalini Yoga


Kundalini Yoga supports your Divine Purpose in life, that of becoming an excellent human being. The practice of Kundalini Yoga encourages you to think of yourself first as a spiritual being, inhabiting a body that was designed to contain a portion of Divine Consciousness. Through Kundalini Yoga, you will move, breathe and concentrate in an exceedingly specific manner that encourages the level of consciousness necessary to experience your Higher Self, your union with the Infinite, your ‘Sat Nam’.

4. Breathing Consciously:


 Breathing is such an integral part of life that we tend to take it for granted.  It simply happens day in and day out endlessly, like the beating of our heart.  These automatic processes of the body often fall into the background of our awareness — we typically don’t notice them until we accidentally swallow water ‘down the wrong pipe’ or enter a suana or extremely hot environment in which the air suddenly becomes hot and breathing labored.  Yet, in many ways, the key to expanded awareness lies in first becoming aware of the breath and bringing its pattern under our conscious control, as breathing controls the flow of ‘life force’ (energy) in our body.

The yogi’s and taoists knew that breath was our primary source of Chi/Qi/Prana — all names for the primordial energy which permeates all things and collects in higher amounts in sentient beings.  They also realized that for most people, breathing was largely an unconscious process characterized by its shallowness.  By becoming consciously aware of the breath and deepening it, they found that greatly expanded states of consciousness could be achieved.  They went on to experiment with all kinds of different techniques, thereby refining the art of breathing into a series of known practices which could be used to enhance awareness at will.

5) Conscious Love-Making

lover-alex-grey

We all know making love in general is by design going to give you one of the most potent natural highs of all time.  However that typical experience we are use to having, has its ups and down related to the quality of the intercourse we experience. Just like manufacturing a drug, the best way to ensure the high is as good as possible is to make the experience as pure and loving as possible.  When we have intercourse full of conscious love, we allow our sexual experience to speak to our entire body rather than just the lower organs.  This results in a huge increase in pleasure and more control of the experience. The sense of control comes from intercourse being practiced from a place of fullness rather than achievement of the orgasm.

I recommend looking out Tao or Tantric practices to get a structured understanding of the process.

Source: http://thespiritscience.net/2014/06/12/5-ways-to-get-high-without-drugs-or-plants/
A
uthor: https://www.facebook.com/Chrshna

Watching Porn is Draining Your Vital Energy

Dear Friends,
Oh how interesting… I have been working with a client just a week ago and this was one of the most important themes we talked about… Sexuality, its perversion, the lack on intimacy and courage for deep, inner connection…. Hope we all will learn soon!

Big hug and blessings Edith

Coming into this world isn’t exactly a joy ride, but it is up to us to make it Fun while we are here. In this search for happiness we come across a lot of different ways to get there, through attaining altered states of consciousness and momentary escapes by using drugs and other mind altering substances or by giving into ones sexual urges and carnal desires. All of these may seem to bring some sort of peace and happiness, it is short lived though. Overuse of any of these drains us of their vital energies which are responsible to build a strong immune system and a healthy, sound working mind-body connection. Studies have shown that there is a definite similarity between deep meditative states and orgasms which can also be compared to some of the altered states produced through the use of powerful plant based ‘Entheogens‘. Being able to harness this creative energy some know as ‘Kundalini‘ enables us to be in better control and deepens our understanding of the self in relation to the external world.

Unless the Root chakra is cleansed and its blockages removed, its corresponding center in the brain will always pull our consciousness back to sexual satisfaction. We can live the same life as we do live today or we can consciously choose to make it much better. Acknowledging this dissipation of our vital energy brings back into focus certain crucial areas of our lives which we might have previously avoided confronting or simply ignored due to lack of awareness. The sexual act is sacred and our ideals today have been corrupted to an extent where sexuality has taken many perverse forms taking us further away from the truth. The only way we can find meaning in all the madness is by turning within and withdrawing our awareness from the seductions of the sensory world, instead allowing this life force to rise up into our brain and open new dimensions previously unexplored. We always have the power to re-look and re-examine our values and belief system while progressing further on a spiritual path.

I came across this eye opening TedX video of Ran Gravieli speaking about why he stopped watching porn

[youtube https://www.youtube.com/watch?v=gRJ_QfP2mhU]Even getting sexually involved with someone who you don’t know so well can result in unconsciously absorbing some of each others energies and can make one feel drained off their vital energy. Being in a dysfunctional relationship or having multiple sexual partners, one night stands etc … can result in contamination of ones Auric field allowing negative energies to slip in and take advantage of ones lowered frequency.

In ancient times, as suggested by texts such as the Kamasutra, the sexual act of union between the male and female was more about enjoying the journey than reaching the destination, which is to say the focus was on continuing the sexual act for a longer duration while delaying the orgasm, for as long as possible. Sex isn’t necessarily a bad thing, only when indulged in excessively one loses a lot of vital energy which makes us feel drained and hastens the aging process, while not providing the required flow of Prana (Life Force) to reach the brain where it is utilized to awaken our intuitive abilities by opening the Ajna Chakra.

Ajna Chakra“In the ordinary sexual orgasm you meet as two excited beings – tense, full of excitement, trying to unburden yourselves. The ordinary sexual orgasm looks like madness; the tantric orgasm is a deep, relaxing meditation.” ~ Osho

Source: http://www.psychedelicadventure.net/2014/10/watching-porn-draining-your-vital-energy.html

 

Food and the Illusion of Separation

fhsdjIn Mastering the Grand Illusions Part 7 we learn about the illusion of separation. Ekara tells us that there really are only two states the mind knows: fear or desire. Fear or Desire. Same energy, one supposedly negative and the other positive. They show up in different frequencies and vibrations according to what suits the mind in that moment.
Contemplate this for a moment… Only two states. You’re either pulled towards it or you want to run away from it as fast as you can. You either want something or you don’t. It’s quite staggering that those two poles of that same energy basically determine how we perceive reality.

As ascension students we are expected to drop our habits and our patterns. Some are so deeply imprinted on our DNA – after all we have come in with the same personality construct in place for many, many, many incarnations – that they will show up time and time again.

orange-dna-strandMany of those deeply engrained patterns and habits congregate around food. Food is part of the illusions of form and separation, the belief system of a physical body needing sustenance from an external source in order to survive.

To help us go beyond our patterning, we have changed our eating habits with the guidance of our teachers. Ascended Life has found that when that is left up to the individual, it occupies our minds too much and distracts from what this path is really about: ascension.

When you start observing your habits around food, you can see how patterned up you truly are, how you’re driven by desires, cravings, likes and dislikes. Processed food is aimed at feeding those cravings and creating addictions to certain substances to keep you dumbed down. It’s just one of the ways the system firmly pushes the lid on expanding consciousness.

I am one of these ascension students who has a “food thing”. I love everything connected with food and the preparation thereof. There is nothing about food that the personality doesn’t like – and that is what I have to let go of because there just is too much focus on something that will eventually go anyway.

There are a few things I recently learned that I’m sure not many people know, which gave me a much deeper understanding of just how much we are programmed when it comes to our eating habits. One thing that really floored me is the fact that archetypes live in fat cells. The chubbier you are, the more archetype infested you are, and the more difficult it becomes to stay or even become conscious. Obviously, when you eat more, your cravings and addictions increase, making it even more difficult to step away from that.

And so a vicious cycle ensues.

4296843Human bodies are not designed to be fat; they’re supposed to be lean with supple muscles tissue and flexible joints. Look at indigenous people in South America for example that still live close to Gaia. They eat little but what they eat is healthy and gives them all the energy they need. No fat people among them.

I feel very blessed to live in the southernmost part of Europe. If you ask me, it’s the perfect place to be able to buy the freshest fruit and produce grown locally in this beautifully sunny and warm climate of the Algarve. And you won’t find fresher fish anywhere on the planet. Everything here is geared to making it easy for us to switch to a much healthier lifestyle. No processed food enters our kitchen.

So these days, we eat what the body needs rather than what it wants. Oatmeal or fruit for breakfast, a little snack, and vegetables or rice and chicken or fish for dinner. No gravies so we learn to appreciate the food in its purity again, as all the extras are only feeding the cravings coming from our program. Also, we don’t determine when we eat.

That’s when you really start seeing your patterning. In the first few weeks, the body signaled to me an almost 24/7 feeling of hunger. It’s interesting that when you’re not in charge of when you eat, your brain will create the feeling of being hungry much earlier and on a much more sustained level, as opposed to when you determine your meal times yourself. It’s all illusion. I’ve also noticed in the beginning that whatever the body got fed, it was never enough. This alone should have rung alarm bells as it is being given all the energy and nutrients it needs. However, it was not being used to eating a lot less and there was a constant “lack alert”.

This, fortunately, has started to subside a little, especially because I know that all of that is coming from programming – mental attacks to pull me out of consciousness. The lack alert is still there. It’s a craving to eat more, telling me that the portions I eat are not big enough to sustain me even when the stomach is full! It’s crazy. I’ve learned to dismiss these thoughts a lot quicker now. Still they try to come in.

downloadThe lack program also kicked in in the form of an almost compulsive need to compare my portion to the ones around me. I mean, really? I’m almost ashamed to admit this, but especially at the start of our new food scheme it really tried to feed me the thought of pulling at the shortest end. I put that one in Amber’s dumpster! Nasty program, that one, and as ridiculous and illusory as all the others.

Then there are the cravings. They’ve also started to subside but still come in from time to time. The silly thing is, they’re about nothing in particular, just food. Anything really. This tells me again how deeply these patterns have nestled themselves in the mind.

And this is exactly why we had to change our eating habits. Now that these addictions, habits, cravings, and belief systems are finally all drifting up to the surface, they can be seen and let go of. They have nowhere to hide anymore. Rather than perceiving lack, I’m opting for seeing their surfacing as a relief.

Admittedly, there is quite some awareness and focus involved to ditch these thoughts as soon as they come in. It’s worth the effort and it gets easier and easier and the thoughts are weaker now every time.

I’ve come to appreciate food in a very different way. As the tastebuds have become accustomed to “plain” food, they’ve learned to pull out subtle flavors long forgotten. We eat much more consciously. It has become a mediation for me, savoring every bite, sending my gratitude to Gaia for nourishing my body in such a delicious way. Life force food.

Our teachers know what they’re doing. As long as we’re still caught up in the illusions, this new way of dealing with the personality’s eating habits feels like a blessing in many ways. We’re not deprived of anything. Instead, we’re getting the best nutrients the body needs to stay healthy and in good shape. As I said in the beginning, we eat what our physical vessel needs rather than what it wants.

maxresdefaultKuthumi once gave us a food exercise in the Divinity Manifest (which is part of the Imzaia Archives) in the teaching Return to Innocence, in which he explains a way to deal with the illusion of separation and food in a very different way:

You wake up and your let’s call it “external stomach” — because you think it is something that is just happening in the body — growls and you think, “I’m hungry and I need to put something external inside of me to make the external feeling of hunger stop”. Did you ever consider that the apple that you are eating as breakfast for instance is pouring out of you as well? And did you ever consider how ridiculous it looks to us when we see you creating the feeling of hunger and then going hunting for an apple or whatever it is that is already pouring out of you as well and then put that back inside of you on a physical level so that you could be satisfied? I know, I like the nonsensical field, but you people have made the Earth more nonsensical than the nonsensical field. Really!

Going back to the apple and the stomach and the feeling of hunger: It might be difficult for humanity, even for you at this stage, to just acknowledge that the feeling of hunger is an illusion. But how about you do a little experiment with the apple before you eat it? How about you find a quiet space next time you are hungry and you take your favorite food? It doesn’t matter what you take. It could be an apple. It could also be a snack. It could be chocolate. Actually I’m giving you the world’s best diet ever: You can eat anything without eating it! Let’s say an apple, and you put the apple in front of you and you sit down and you got the feeling of hunger and you don’t try to fight it. You just accept it. And you see that what the external mind is basically telling you is that there is a lack within you.

So the external mind creates the separation, the lack that you feel, and then the creation that you have created to take that feeling away again, namely the apple, is also separated from you so that you have to go through the trouble and through the negative experience basically of eating it. (I will explain in a minute why it is a negative experience). Instead of doing that, why don’t you put the apple in front of you and connect it to the feeling of hunger that you have and then you just let the energy flow back and forth?

You will see after a while of trying this that the feeling of hunger will go away. The apple will still be there. It will not vanish all of a sudden, but it will again come pouring out of you, you see? So the only thing to take the feeling of hunger away is to acknowledge that what you are about to eat is already within you – and I call it the world’s best diet, because you can do it with anything. You can actually do it with all these foods that you like but that would be bad for your body. They’re all the same energy anyway. Do it with the things you like most, but do not desire them. Just accept that they are already a part of you. In that way you can actually stop eating after a while.“

That’s an exercise worth practicing. Until we’ve got that under our thumb, we still eat – healthy, nutritious and delicious home cooked meals with lots of fresh, locally grown produce and fruit. What a grand way let go of a lot of patterns that don’t serve us anymore.

When I look at the rainbow of colorful fruits and vegetables stored in our garage, I feel abundance. When I cook oatmeal for everyone, I feel abundance. When we enjoy our meals together, I feel abundance. We are blessed indeed. All that patterning is just that, illusory figments of the mind. What counts is the burning desire of letting go of them all to allow the emergence of a new being, a conscious one.

And that is worth having to bat off anything that tries to pull us off our chosen vector of ascension.

Namaste,
Jasmine