Extending Our Christ Consciousness and I AM Light

caby Edith Boyer-Telmer

Dear Friends,
the year is nearly coming to an end and it is time for us to make a reality check on our place in life right now. We have been blessed over this year, with as many powerful stellar events and awakening chances, as never before in human life on earth. The exhilaration of our collective learning process is clearly visible and many people made gigantic steps toward awakening to their full potential. During the upcoming Christmas days, while so many parts of the world are remembering the life of Jesus of Nazareth and his path to the light, we have one more time the chance to tap into the magical I AM Light that directs our life on earth. Here are some Ascended Masters who can be particularly helpful right now!!

The Ascended Master “Lord Lanto” is the chohan (leader) of the 2nd divine ray, the golden ray of the victorious “I AM light. The power tool of Master Lanto is the “mighty transcendent golden flame of illumination”, located in the Himalaya mountains. When we practice his prayer on regular base, it connects us with the power of faith.

LORD LANTO PRAYER
Love the golden hope of your divinity more than your current reality,
then there is hope!!
Eventually this hope is not true anymore, because it became your truth.

The golden light of God comes to establish peace and wisdom!
Through the temple of revelation and divine peace,
the light of God manifest once again on the earth plane.

Open Up, turn into a barer of divine faith and truth!
Allow the stream of light to flow through you!
Aligned with the great plan of The Eternal One!
Your reward is immense inner wealth
and your awakening into divinity!

Master Kuthumi is our current World Peace Teacher, a member of the Great White Brotherhood of Ascended Masters and representative of the Golden Age of Aquarius. He helps us to awaken our soul’s deepest wisdom and purpose for a world in balance, harmony and peace. Practicing with his prayer, allows us to tap into profound inner peace and unconditional power to love all of humanity.

MASTER KUTHUMI PRAYER
I AM Light, glowing Light,

radiating Light, intensified Light.
My inner flame consumes my darkness,
transmuting it into my inner Light.

Flowing through me is a crystalline river,
a living and moving fountain of love.
I AM a unique expression of the divine,
I AM a mighty river of Light.

Flooding the world everywhere
with blessings, peace and unconditional love.
as
The Ascended Master for humaneness Lord Confucius. During his studies of the ancient books, Confucius developed high abilities to read the pattern of the divine blueprint for humanity, and to translate this imprints in explanations for authentic divine living. He was a big believer in teaching by example, and had deep faith in a humanity guided by the higher self – manifested thru authentic action.

Here a message from the master, that we find in the I Ching – The Book of Change:
Cultured people have new thoughts.
When they look, they think of clarity.
When they look, they think of accuracy.
In their behavior, they think of civility.

When they speak, they think of the truth.
In their work, they think of seriousness.
If they doubt, they remember to ask the right questions.
If they are furious, they think of the difficulties that can arise.

If they receive wages, they think of justice.
Cultured people have no fear or unrest.
When they look inward and see no fault,
what should they be afraid of?

Another important figure is IMMACULATA the PLANETARY SILENT WATCHER:
Immaculata is holding the divine blueprint of life, from which constantly the pattern of perfection and creation for the Golden Age of Aquarius on our planet and for all her attendants flows. It is her service to watch over the human race and guard individuals as well as groups of people, to follow the DIVINE HIGHER WILL. She holds in her consciousness the pattern of all individual life,  the entire plan from the beginning to the completion. At the end of every year, Immaculata transmits the sacred pattern of the coming year for the development of Gaia and all her creature down to earth.
“Continents have come and gone, civilizations have risen and fallen, oceanic bodies have changed, rivers and rivulets have been swung from their location, all within Immaculata’s concept for this New Earth rising”.
Connect with Immaculata to get in contact with the guidance of your individual soul path, to channel the necessary details of your future manifestations, if you feel insecure about the next step to support your spiritual development, or if you are working with the Akasha Chronic. ajDear Ones, I hope you are filled with positive expectations for the golden outcome of your higher vibrating thoughts and actions these days. Get in touch with this divine sources of the powerful I AM light within you, and allow them to guide you to your inner beauty. Listen closely to the divine blueprint and read the personal pattern of perfection and creation of the Golden Age for you. Keep breathing deeply and consciously, that is how your light gets stronger!!
Love and Blessings!
Edith

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Awakening With The 5 Strongest Divine Sources Of The “I AM” Light Within

49by Edith Boyer-Telmer

Dear Friends,
during the past few month I shared several articles about the Ascended Masters and the different divine color rays. I repeatedly pointed out, that in general the support transmitted from the Realms of the Ascended Masters has increased, and that last month’s strong stellar events have triggered for thousands of people an awakening of their pineal gland. All of this influences lead to the fact, that more and more people can feel the vibration of their Golden I AM Light, vibrating within their own bodies.
This I AM awareness is the same Christ Light or Christ Consciousness, that became the strongest divine power on the path of Jesus of Nazareth. It is a description for a being who has followed their personal guidance profoundly enough, to now embody the threefold union of divinity within their own sacred heart. This sacred heart that will lead the collective of humanity into the Golden Age of Aquarius.

So when I yesterday ran into this wonderful GIF you see below, I felt its strong vibration so intensively hitting my heart, that immediately the vibration flew back out of me as a poem ;-).. And that inspired me to bring together information for you, about the five strongest sources of the divine I AM Light within the Ascended Master Realms. I hope you enjoy their loving frequencies and find strength in working with them!

HUMMINGBIRD POEM
The hummingbird reflects in me
As he’s what I am supposed to be

A playful, graceful, pure delight
A radiant being of dancing light

The Ascended Master Buddha Gautama, also known as The Enlightened Being or The Buddha, was the founder of Buddhism in India. The Buddha can help to energetically translate, transform and clarify these energies for us. His light has an impact on all levels of our spiral dance of creation (what we call past – present and future), cleansing us from the past and preparing us for the future.

THE BUDDHA GAUTAMA PRAYER
I bow to the highest,
to the “I AM” awareness.
So all lower levels of existence may be blocked for me,
and I might be lead to the higher vibrations of existence.
And to set me free from all my manifestations
of birth, age, sickness and death.

The Ascended Master “Lord Lanto” is the chohan (leader) of the 2nd divine ray, the golden ray of the victorious “I AM light. The power tool of Master Lanto is the “mighty transcendent golden flame of illumination”, located in the Himalaya mountains.

LORD LANTO PRAYER
Love the golden hope of your divinity more than your current reality,
then there is hope!!
Eventually this hope is not true anymore, because it became your truth.

The golden light of God comes to establish peace and wisdom!
Through the temple of revelation and divine peace,
the light of God manifest once again on the earth plane.

Open Up, turn into a barer of divine faith and truth!
Allow the stream of light to flow through you!
Aligned with the great plan of The Eternal One!
Your reward is immense inner wealth
and your awakening into divinity!

Master Kuthumi is our current World Peace Teacher, a member of the Great White Brotherhood of Ascended Masters and representative of the Golden Age of Aquarius. He helps us to awaken our soul’s deepest wisdom and purpose for a world in balance, harmony and peace.

MASTER KUTHUMI PRAYER
I AM Light, glowing Light,

radiating Light, intensified Light.
My inner flame consumes my darkness,
transmuting it into my inner Light.

Flowing through me is a crystalline river,
a living and moving fountain of love.
I AM a unique expression of the divine,
I AM a mighty river of Light.

Flooding the world everywhere
with blessings, peace and unconditional love.
iniciacion hermeticaKenich Ahau is a member of the Spiritual Hierarchy of Shamballa, closely connected with the Mayan Civilization. Kenich Ahan is the patron protector for all Mayan People and students of the spiritual path. He is a Mayan sun god, patron of the creations of music and poetry and the son of “Hunab Ku” –  the “Great Central Spiritual Sun “.

KENICH AHAU PRAYER
I think light, I feel light, I’m breathing light
I let the divine light pulsate through me
I am the light
Its as simple as that

The Ascended Master Lord Maitreya is known by many names. Some call him the Coming Buddha, others the Cosmic Christ, for some he is representing a Planetary Buddha and for some he is simply the expected Master Teacher for the Golden Age of Aquarius and the Twin Flame Fire.

THE GREAT MAITREYA PRAYER
From the source of Light, the Mind of Divinity,
let light stream down into the minds of humanity,
let it be light on Earth.

From the source of Love, the Heart of Divinity,
let love stream down into the hearts of humanity,
may the Christ Light return to Earth.

From the source of all, the Will of Divinity,
let purpose guide the small minded wills of humanity,
to the same purpose, that the Masters knowingly serve.

From the source, which we call human kind,
let the plan of unconditional love and inner light unfold,
and may it seal the doors to where evil dwells.

May Light, Unconditional Love and the Divine Powers,
restore the Divine Plan on Planet Earth!!!hqdefaultDear Ones, I hope you are filled with positive expectations for the golden outcome of your higher vibrating steps of today. Get in touch with this divine sources of the powerful I AM light within you,and let your inner beauty shine. And don’t forget to also consult Immaculata the Planetary Silent Watcher, and the divine blueprint to read the personal pattern of perfection and creation for the Golden Age for you. Keep breathing deeply and consciously, that is how your light gets stronger!!
Love and Blessings!

Edith

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Psychic Abilities Increase – Healing With The Energy Of St. Francis Of Assisi Part II

mby Edith Boyer-Telmer

Dear Friends,
maybe you remember that in January we went thru a big wave of collective awakening energies, that brought into awareness keys for the manifestation of our multidimensional self-mastery, and created higher psychic abilities as well as stronger interconnected feelings within the collective of all beings on planet earth. During that time I mentioned for the first time, how the energy field of Francis of Assisi is helping us healing our pets. And back than, just like now with the resent impacts of the Virgo Full Moon and Lunar Eclipse, there was a massive collective wave of pineal gland awakenings effecting the brain of many.

Such an awakening is at the same time a leap in consciousness, and that naturally leads to higher levels of psychic abilities – as the pineal gland is the physical home of psychic connections in the human body. Our inner connection is stronger now, and it is easier to touch base with the dimensional level of the Ascended Master Realms than it ever was before. And there the assistance of the Ascended Master Francis of Assisi comes into the picture again.
Now as we start integrating and grounding the changes of the last month in our inner system, and shift our inner perception of leadership for the Golden Age of Aquarius, we will need his gentle guidance and profound wisdom. After all it was his soul that moved on from his lifetime as Francis of Assisi, to manifest again as Kuthumi the Ascended Master of World Peace!!! I know it is not always an easy one to do, but the task at hand is to develop patience for the time it takes, till our manifestations appear in front of our eyes, which is supported by the power of Master Lanto. All together provide a strong team for our current steps towards the light.

A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!aThis Francis of Assisi quotes are more than 800 years old, but they describe perfectly the current  steps humanity needs to take, in order to make our world a peacefully united one:

“And St. Francis said: ‘My dear son, be patient, because the weaknesses of the body are given to us in this world by God for the salvation of the soul. So they are of great merit when they are borne patiently.”

“True progress quietly and persistently moves along without notice.”

“We have been called to heal wounds, to unite what has fallen apart, and to bring home those who have lost their way.”

“No one is to be called an enemy, all are your benefactors, and no one does you harm. You have no enemy except yourselves.”

“If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.”

“Above all the grace and the gifts that Christ gives to his beloved is that of overcoming self.”

“If a superior give any order to one who is under him which is against that man’s conscience, although he do not obey it yet he shall not be dismissed.”

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”

“All the darkness in the world cannot extinguish the light of a single candle.”

“While you are proclaiming peace with your lips, be careful to have it even more fully in your heart.”

“It is no use walking anywhere to preach unless our walking is our preaching.”

“Lord, make me an instrument of your peace; where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; and where there is sadness, joy.”

“We should seek not so much to pray but to become prayer.”

“Preach at all times and when necessary use words.”

“Remember that when you leave this earth, you can take with you nothing that have received–only what you have given. A full heart enriched by honest service, unconditional love, your sacrifice, and courage.”lkn'lDear Ones, may you be full of hope these days for yourself and this world’s collective development!! Don’t forget it is on us to bring the principles and directions for the Golden Age of Aquarius into experienced reality here on planet earth. We are indeed the ones we have been waiting for!! I hope the information and  quotes have inspired you, to take steps of divine action on your personal awakening path!! May you feel loved and guided at any time!!
Love and Blessings!
Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Step up to Personal Power with Angelic support! The September energies help!!!

51by Edith Boyer-Telmer

Dear Friends,
last week we talked about the incoming light codes, that have been send to the earth in this and the last month. Today we will see how this highways of light can help you personally, to reach a feeling of self-empowerment. My apologies for being a day late, but the patients will be rewarded!
First let’s make clear, what it is that we define as personal power: When we talk about authentic personal power, we talk about the ability to make important decisions for your life, free from the impact of your past, the momentary circumstances or fear of the outcome for your future. Also we experience  personal power, as the polar opposite of power over others. Basically it is your capacity to live in harmony with the divine plan, to study – understand – integrate and express the presence of the divine in your life.

In this year 2015  we experience as a human collective a numerology year 8. The clearing and cleansing of core values, when it comes to define our personal foundation for power.
There are 12 month of the year. Every person born in the same month, consciously or unconsciously, will experience the same call, the same drive to work collectively, with the same focus, towards a common goal. But often that happens in so profoundly different ways, that the similarity is not recognized. So keep your eyes open, exchange with others of the same star-sign! Ask them, how they experience the energies this year!!
Another collective influence you will feel, comes from the themes most active in your country of birth. If you are physically present there or not, the energy field active in the country of your physical appearance on this planet, has an influence in your energy field of today.
The number 8 related planet is Saturn. The related star sign Scorpio. The Tarot card linked to the number 8 is the Strength Card. The colors related are muted reds, greens and purples. The number 8 is also seen as the highest feminine number.
aaeoBut, the most outstanding of all characters of a collective year with the frequency field 8 is, that we experience a cycle for repayment of personal karma.
Karma is the Universal Law of Cause and Effect! The law explains that, as we are energy beings by origin, every single act, thought and feeling a human being has (cause), has also somewhere – sometime appearing an outcome (effect). It stands for attributes like ‘giving and receiving’ and phrases like ‘as you give so you shall receive’, or ‘you reap what you sow’. Means, that your moment by moment choices of thoughts and emotions will affect your vitality and health.
The balance sheet of your karma is known as your *Akashic Records, which is a recorded history of all of your lives, life experiences and lessons. Karma is carried forward from lifetime to lifetime. We may not experience the consequences of our actions until a subsequent lifetime. Because of this there is often no obvious and visible correlation between an action and its consequence
But that does not mean you can not transform, heal or forgive them!! Indeed we don’t need to know about the details of our Cause, in order to change the Effect.

One way to achieve healing and transformation, is by working with the divine rays of light, that have been transmitted so intensively over the last few weeks.
Read below which ray of colored light is serving for the translation of the different divine qualities, that we desire to master in our life’s. When you are aware of the differences and meanings of the colors, simple remind yourself of the divine content, when ever you see a specially radiant or shining one. That will allow your energy field to consciously take in the nurturing powers of the lights. Or you call for the Archangels and Ascended Masters! Here some of the actively most important angelic forces, that are working on the different color rays – to help manifest “The Divine” in the individual human being.a444

Blue Ray of Divine Will, Divine Guidance & Faith
El Morya guidance of the divine will & its protection
God & Goddess Meru the power of trust & patients
Zarathustra divine word in action
Archangel Michael the Angel of death

Golden Ray of Divine Wisdom & Ascended Peace
Kuthumi personal master of peacefulness  (internal)
I AM consciousness the connection to the higher-self
Buddha Gautama the power of enlightenment
Archangel Jophiel the Angel of beautiful thoughts

Green Ray of Healing & Soul Science
Babaji the power of self-mastery
Konfuzius self-development & humanity
Arya Tara the power of internal sanctuary
Archangel Raphael the Angel of healing

Violet Ray of Transformation & Mercy
Sant Germain the power of transformation
Dhyani-Buddhas the divine power within
Portia the power of initiation
Archangel Zadkiel the Angel of mercy

Pink ray of Unconditional Love & Divine Grace
Paolo Veronese inspiration & realization
Lady Rowena freedom & toleranc
Pallas (Solar) Athena the power of self-confidence
Archangel Chamuel the Angel of prayer and peaceful relationships

abnaAnother way to help you self-empower is to clear your core values in a writing meditation. Focus on one important life theme after the other (self-love, love for others, or life-style, relationship to our parents and so on..) and write down all the things you ever did, expressed or saw in your life, that have hurt your true authentic expression of personal power. Contemplate them well, spend time with the pain they caused and than burn your papers in a little ritual of forgiveness for yourself and other. Than go out into your world and make sure, you never act that way again – never cause harm again, in the same destructive ways.
We are all connected and every decision you make, has an effect on the people surrounding you – keep that in mind!!

Allow me to show on a personal example, how the universe is building bridges on our planet, to make us aware of our interconnected state of being. While in Guatemala (the home of my heart and soul) people gathered to stand up for their wish for authentic leadership with honest service to the citizens – in Austria (my birth country), people gathered to show a welcoming and embracing force of unconditional love and humanity to thousands of refugees, refused rejected and battled by so many other countries in Europe.
The two places of my heart and my soul, my roots and crown, both at the same time engaged in extraordinary human acts of self-mastery!!! I bless you both!! How could I ever end that lucky in my life!!! Thank you Guatemala!! Thank you Austria!! Thank you universe!!
Hope you feel inspired to take action and become your own authentic force of an 8 frequency and bring your most beautiful, divinely aligned being onto the planet!!
Bless you all!! Thanks so much for your time, for sharing, discussing and contemplating my words!!! May courage, a loving heart and a clear mind be your companions on this beautiful journey through the September energies!!
Edith

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Food and the Illusion of Separation

fhsdjIn Mastering the Grand Illusions Part 7 we learn about the illusion of separation. Ekara tells us that there really are only two states the mind knows: fear or desire. Fear or Desire. Same energy, one supposedly negative and the other positive. They show up in different frequencies and vibrations according to what suits the mind in that moment.
Contemplate this for a moment… Only two states. You’re either pulled towards it or you want to run away from it as fast as you can. You either want something or you don’t. It’s quite staggering that those two poles of that same energy basically determine how we perceive reality.

As ascension students we are expected to drop our habits and our patterns. Some are so deeply imprinted on our DNA – after all we have come in with the same personality construct in place for many, many, many incarnations – that they will show up time and time again.

orange-dna-strandMany of those deeply engrained patterns and habits congregate around food. Food is part of the illusions of form and separation, the belief system of a physical body needing sustenance from an external source in order to survive.

To help us go beyond our patterning, we have changed our eating habits with the guidance of our teachers. Ascended Life has found that when that is left up to the individual, it occupies our minds too much and distracts from what this path is really about: ascension.

When you start observing your habits around food, you can see how patterned up you truly are, how you’re driven by desires, cravings, likes and dislikes. Processed food is aimed at feeding those cravings and creating addictions to certain substances to keep you dumbed down. It’s just one of the ways the system firmly pushes the lid on expanding consciousness.

I am one of these ascension students who has a “food thing”. I love everything connected with food and the preparation thereof. There is nothing about food that the personality doesn’t like – and that is what I have to let go of because there just is too much focus on something that will eventually go anyway.

There are a few things I recently learned that I’m sure not many people know, which gave me a much deeper understanding of just how much we are programmed when it comes to our eating habits. One thing that really floored me is the fact that archetypes live in fat cells. The chubbier you are, the more archetype infested you are, and the more difficult it becomes to stay or even become conscious. Obviously, when you eat more, your cravings and addictions increase, making it even more difficult to step away from that.

And so a vicious cycle ensues.

4296843Human bodies are not designed to be fat; they’re supposed to be lean with supple muscles tissue and flexible joints. Look at indigenous people in South America for example that still live close to Gaia. They eat little but what they eat is healthy and gives them all the energy they need. No fat people among them.

I feel very blessed to live in the southernmost part of Europe. If you ask me, it’s the perfect place to be able to buy the freshest fruit and produce grown locally in this beautifully sunny and warm climate of the Algarve. And you won’t find fresher fish anywhere on the planet. Everything here is geared to making it easy for us to switch to a much healthier lifestyle. No processed food enters our kitchen.

So these days, we eat what the body needs rather than what it wants. Oatmeal or fruit for breakfast, a little snack, and vegetables or rice and chicken or fish for dinner. No gravies so we learn to appreciate the food in its purity again, as all the extras are only feeding the cravings coming from our program. Also, we don’t determine when we eat.

That’s when you really start seeing your patterning. In the first few weeks, the body signaled to me an almost 24/7 feeling of hunger. It’s interesting that when you’re not in charge of when you eat, your brain will create the feeling of being hungry much earlier and on a much more sustained level, as opposed to when you determine your meal times yourself. It’s all illusion. I’ve also noticed in the beginning that whatever the body got fed, it was never enough. This alone should have rung alarm bells as it is being given all the energy and nutrients it needs. However, it was not being used to eating a lot less and there was a constant “lack alert”.

This, fortunately, has started to subside a little, especially because I know that all of that is coming from programming – mental attacks to pull me out of consciousness. The lack alert is still there. It’s a craving to eat more, telling me that the portions I eat are not big enough to sustain me even when the stomach is full! It’s crazy. I’ve learned to dismiss these thoughts a lot quicker now. Still they try to come in.

downloadThe lack program also kicked in in the form of an almost compulsive need to compare my portion to the ones around me. I mean, really? I’m almost ashamed to admit this, but especially at the start of our new food scheme it really tried to feed me the thought of pulling at the shortest end. I put that one in Amber’s dumpster! Nasty program, that one, and as ridiculous and illusory as all the others.

Then there are the cravings. They’ve also started to subside but still come in from time to time. The silly thing is, they’re about nothing in particular, just food. Anything really. This tells me again how deeply these patterns have nestled themselves in the mind.

And this is exactly why we had to change our eating habits. Now that these addictions, habits, cravings, and belief systems are finally all drifting up to the surface, they can be seen and let go of. They have nowhere to hide anymore. Rather than perceiving lack, I’m opting for seeing their surfacing as a relief.

Admittedly, there is quite some awareness and focus involved to ditch these thoughts as soon as they come in. It’s worth the effort and it gets easier and easier and the thoughts are weaker now every time.

I’ve come to appreciate food in a very different way. As the tastebuds have become accustomed to “plain” food, they’ve learned to pull out subtle flavors long forgotten. We eat much more consciously. It has become a mediation for me, savoring every bite, sending my gratitude to Gaia for nourishing my body in such a delicious way. Life force food.

Our teachers know what they’re doing. As long as we’re still caught up in the illusions, this new way of dealing with the personality’s eating habits feels like a blessing in many ways. We’re not deprived of anything. Instead, we’re getting the best nutrients the body needs to stay healthy and in good shape. As I said in the beginning, we eat what our physical vessel needs rather than what it wants.

maxresdefaultKuthumi once gave us a food exercise in the Divinity Manifest (which is part of the Imzaia Archives) in the teaching Return to Innocence, in which he explains a way to deal with the illusion of separation and food in a very different way:

You wake up and your let’s call it “external stomach” — because you think it is something that is just happening in the body — growls and you think, “I’m hungry and I need to put something external inside of me to make the external feeling of hunger stop”. Did you ever consider that the apple that you are eating as breakfast for instance is pouring out of you as well? And did you ever consider how ridiculous it looks to us when we see you creating the feeling of hunger and then going hunting for an apple or whatever it is that is already pouring out of you as well and then put that back inside of you on a physical level so that you could be satisfied? I know, I like the nonsensical field, but you people have made the Earth more nonsensical than the nonsensical field. Really!

Going back to the apple and the stomach and the feeling of hunger: It might be difficult for humanity, even for you at this stage, to just acknowledge that the feeling of hunger is an illusion. But how about you do a little experiment with the apple before you eat it? How about you find a quiet space next time you are hungry and you take your favorite food? It doesn’t matter what you take. It could be an apple. It could also be a snack. It could be chocolate. Actually I’m giving you the world’s best diet ever: You can eat anything without eating it! Let’s say an apple, and you put the apple in front of you and you sit down and you got the feeling of hunger and you don’t try to fight it. You just accept it. And you see that what the external mind is basically telling you is that there is a lack within you.

So the external mind creates the separation, the lack that you feel, and then the creation that you have created to take that feeling away again, namely the apple, is also separated from you so that you have to go through the trouble and through the negative experience basically of eating it. (I will explain in a minute why it is a negative experience). Instead of doing that, why don’t you put the apple in front of you and connect it to the feeling of hunger that you have and then you just let the energy flow back and forth?

You will see after a while of trying this that the feeling of hunger will go away. The apple will still be there. It will not vanish all of a sudden, but it will again come pouring out of you, you see? So the only thing to take the feeling of hunger away is to acknowledge that what you are about to eat is already within you – and I call it the world’s best diet, because you can do it with anything. You can actually do it with all these foods that you like but that would be bad for your body. They’re all the same energy anyway. Do it with the things you like most, but do not desire them. Just accept that they are already a part of you. In that way you can actually stop eating after a while.“

That’s an exercise worth practicing. Until we’ve got that under our thumb, we still eat – healthy, nutritious and delicious home cooked meals with lots of fresh, locally grown produce and fruit. What a grand way let go of a lot of patterns that don’t serve us anymore.

When I look at the rainbow of colorful fruits and vegetables stored in our garage, I feel abundance. When I cook oatmeal for everyone, I feel abundance. When we enjoy our meals together, I feel abundance. We are blessed indeed. All that patterning is just that, illusory figments of the mind. What counts is the burning desire of letting go of them all to allow the emergence of a new being, a conscious one.

And that is worth having to bat off anything that tries to pull us off our chosen vector of ascension.

Namaste,
Jasmine