Relax And Allow The Universe To Work For You – With Yoga Nidra Practice

yoby Edith Boyer-Telmer

Dear Friends,
Have you been experimenting with different ways to find deep relaxation and new states of clarity in the mind? In our so quickly changing time, where everybody has their life packed with so many details every day that there is hardly time to breath, we depend on having some tools that allow us reconnection with our higher self and a recharging of our inner batteries from source. It is a part of the cycle of giving and taking from the energies provided, that we are taking responsibility for our personal energy household, and that we are allowed to ask for help and refill from the higher vibrating fields, of the Ascended Master, the Angelic Realms and our personal spirit guides.
Don’t forget my friends, how ever much we can see in this world right now that looks like it needs to be fixed or repaired, we can’t get anything done on masculine energy only – means, action alone cant create the higher vibrating solutions, that we need right now to manifest our next steps in accordance to the divine blueprint for the Golden Age of Aquarius. In order to stay harmoniously aligned with the guidance of our higher awareness, we need also the relaxing and inspiring field of the divine feminine within; and that is the state of awareness a Yoga Nidra practice is providing us a link for.

Yoga Nidra is a yogic meditation technique and is to many people also known as the yogic sleep. It is in our awareness the fine line of consciousness, where the waking state and the sleeping state meet, similar to the feeling you have just shortly before you fall asleep. To practice the Yoga Nidra position, it is important to completely relax the physical body in a lay down position. For some people to feel comfortable in this position, it is necessary to support the neck, maybe the knees – sometimes also the lower back with a towel or a rolled up yoga mat.
In the picture above you can see the perfect position for your body to rest deeply. Let the legs fall apart, allow the hands to open towards the higher realms and make sure you feel well stretched out in your physical body. First pay attention to all the sounds and other impacts your surrounding is creating. Let yourself sink into the sound field and allow your own body to express sounds when breathing out, if doing so comes natural.

Give yourself the time to slowly sink deeper and deeper into your bodies sensory awareness, and the pleasure that comes from feeling our physical presence. Allow your energy field to extend, while you shift your awareness to consciously feel the natural rhythm of your breath.
Becoming aware of the way we breathe, helps us reconnect to our inner place of peace and that not only in our exercise, but also in the most challenging situations of everyday life!! Such a powerful – naturally build in tool – and such a divine abundance of use for the collective awakening process of humanity. If you want to know more about the effect of conscious breathing, than you find below some quotes and further details in my article “The Alchemy of Conscious Breathing – The Golden Path of Ascension”. The Yoga Nidra practice is experienced as guided meditation, so I included a youtube link for you above.

“Remember to breathe. It is after all, the secret of life.”
Gregory Maguire

“Our breathing has been a friend that has accompanied us through every moment of life; it has never deserted us no matter how terrible we have felt. Friendship in itself connotes a quality of feelings that has elements of warmth, trust, and welcome. Our hearts always relax when we greet a friend.
Richard Moss

“Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.”
Thich Nhat Hanh

“The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we expand outward into the world.”
Sally Kempton

1Dear Ones, I hope you are already motivated to give this deeply profound technique a chance, whenever you are in need of relaxation the next time – think of the Nidra Yoga position. I personally have been nurtured by this field since many years now, and I feel it to be the richest sacred mother earth and most loving food source I ever experienced for my body, mind and souls development on this planet.
Love and Blessings!

Edith

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The Positive And The Negative Side Of Silence – Part II

by Edith Boyer-Telmer

Dear Friends,
just before the Libra Full Moon energy field has called for our immediate attention, we had been talking about “The Positive And The Negative Side Of Silence – Part I“, on April 06th. Within this piece we clarified the collective definition of the word silence; established a spiritual understanding of “inner silence”  as the lovely state in which perception is no longer bound to the physical senses and emptiness becomes “the everything”; and we touched the dark side of silence – a lack of expression where human acts of injustice, abuse and imbalance are threatening to destroy life on planet earth. How incredibly relevant that observation was, was made very clear by the world events of the last seven days.

In the Libra Full Moon report I mentioned, that we should not underestimate the power that have been activated right now, as we are collectively in the process of the energetic preparation of a major shift in 2020. This driving forces of change, of new initiations, of physical action and responsible use of energies, trigger in us a higher awareness for our inner and outer relationship with the law, the creators of human laws, territorial ideas and concepts, foreign affairs – including refugees, immigrants and ancestral / indigenous cultural wisdom!! This includes all limitations we feel, all limitations the system is showing, the evaluation of sense behind governmental regulations and a possible new definition of politics as much as leadership.
This being said, we have arrived at the truly dark side of silence – the refusal of the masses to stand up and speak out for what is truthfully right for a sustainable life, for all beings on planet earth. And that is what the whole term of creating  the Golden Age of Aquarius is about!!! Personally I feel torn between a inner fascination with the speed and clarity in which things I write these days, unfold in my outer reality and a deep scare about that. Also there is a strong sense that we have to keep focusing on the direction we want this boat to go, otherwise the so called “leader of the world” could be quicker in destroying us.

Definition of silence according to the website dictionary.com
8. Military sense: to still (enemy guns), as by more effective fire.

Definition of silence according to the Merriam Webster Dictionary:
b: secrecy weapons research was conducted in silence

The party told you to reject the evidence of your eyes and ears. It was their final, most essential command.
George Orwell

This being human is a guest house. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor… Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.
RumiThe Sound Of Silence written by Paul Simon performed by the band Disturbed:
Hello darkness, my old friend
I’ve come to talk with you again
Because a vision softly creeping
Left its seeds while I was sleeping

And the vision
that was planted in my brain
Still remains
Within the sound of silence

In restless dreams I walked alone
Narrow streets of cobblestone
‘Neath the halo of a street lamp
I turned my collar to the cold and damp

When my eyes were stabbed by the flash of a neon light
That split the night
And touched the sound of silence

And in the naked light I saw
Ten thousand people, maybe more
People talking without speaking
People hearing without listening

People writing songs that voices never share
And no one dared
Disturb the sound of silence

Fools, said I, you do not know
Silence like a cancer grows
Hear my words that I – might teach you
Take my arms that I – might reach you

But my words, like silent raindrops fell
And echoed in the wells of silence

And the people bowed and prayed
To the neon god they made
And the sign flashed out its warning
In the words that it was forming

and the sign said,
the words of the prophets are written on the subway walls
And tenement halls
whispered in the sounds
of silence

Dear Ones, I hope you are ready to disturb the sound of silence!!! I hope you are out there and roar with all your power, at every wrong doing brought to your awareness. Allow me to close this piece with a quote from Albert Einstein “A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty”!!
Not So Quietly Roaring Blessings
Edith

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Stop Being Scared And Allow Your True Self To Shine

by Edith Boyer-Telmer

Dear Friends,
just last week I shared with you a post called “Being Guided By Ancient Instincts While Detaching From Survival Fears”. In this piece I talked about a possible impact the cardinal T-Square had, while the Aries New Moon field was peeking; about our deepest survival fears and helpful ways to overcome them. With the prayer I also shared, we are easily able to train our consciousness and remember our physical body of the souls eternal journey. What we did not talk about yet, is another major fear of human kind – the fear to authentically live our higher awareness and truly be who we are. 

Which also means, that what ever fears we are coming up with, the fear of stepping into the complexity of personal power is also a part of our decisions. Clearly that is changing as soon as we are paying attention to the situations we experience as challenging.

Allow me to remind you of this wise words by Marianne Williamson:
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?

You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
So that other people won’t feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It’s not just in some of us, it is in everyone.

And as we let our own light shine,
we unconsciously give other people permission to do the same.
As we are liberated from our own fear,on the pa
our presence automatically liberates others.
As much as the stellar origin prayer can help us detach from physical survival fears, as much we can trust the energy field of the Ascended Master Buddha Gautama, if we desire to overcome mental and spiritual fears. As always when it comes to programming our mindset or emotions anew, the amount of repetitions makes the degree of success!

The Buddha Gautama Prayer
I bow to the highest,
to “I AM” awareness.

So all lower levels of existence may be blocked for me,
and I might be lead to the higher levels of existence.

And to set me free from all my manifestations
of birth, age, sickness and death

With the self-empowering strength of this prayer, we can truly overcome the most essential fears and past influences. And dear ones, always remember that the awakening path is not a strait line, pretty much the opposite. Therefor the only time we should think of perfection, is when we compete with our own ego – so we become a little bit purer every single day.

You will stumble.
You will fall and bruise yourself.
You will feel like giving up.
The path won’t always seem clear.

But remember, friend:
You are forever on the path.

Losing the path is part of the path.
Forgetting the path is part of the path.

Your true path cannot be lost.
Your true path is wherever YOU are!
Jeff FosterDear Ones, if we can see and grasp it already or not, this fire powered Aries New Moon was a very special blessing for the collective awakening process into the Golden Age of Aquarius. So much energy is in movement right now, it can take a little while before we all will be able to ground and feel the changes. Have faith, keep doing an excellent job and expect the best to come!!
Magical Blessings!
Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

6 Spirit Guides From The Animal Kingdom That Enjoy Mating For Life

ghby Edith Boyer-Telmer

Dear Friends,
yesterday after sharing my article on
How Indigenous Wisdom, Shamanism, Environmentalism & Our Awakening Meet” I ran into this beautiful post from the White Wolf Pack page, about 10 animals who mate for life. Now some of you might remember  that the last Taurus New Moon brought us the energy field and possibility for a love that lasts. So reading about the beloved animal kingdoms representatives who mate for life, it was immediately visible that 6 out of the 10 examples are also animals well known as helper for humanity. Day by day now, we are collectively tapping deeper into the awareness that we share our reality not only with other people, but also with the Animal Kingdom. More and more people receive messages by the other world, transported by animal spirits.

 A personal message to all my facebook friends!! FB is limiting the distribution of my posts daily more. If you resonate with my articles and are used to find my work  shared in a group, rather sign up on my newsletter here to make sure you get the information!!! Over time I might not be able to put in the FB time, if it does not lead to what it is about – SPREADING THE WORD ;-)!

Over the last few month the spirit guides and angelic realm have dropped hints, that we collectively need to make a deeper inner connection with mother earth and our own human nature. With this profounder union in our bones and the chances for love that lasts, I am happy to introduce you to the characteristics of six animal spirit guides that enjoy having a mate for life!wol1.) The Wolfs
One of the most outstanding qualities of the Wolf is the ability of community building. Wolf packs are socially smart, deeply structured and highly organized animal communities. Indeed the wolf can energetically transmit to us, the understanding how Brotherhood of Men works, when we take the deeper animal nature of human beings into account. They can teach us how to stand our ground and defend our boundaries in an appropriate, not hurtful and clear way. An expression that still allows us to keep by heart relaying to another, when our opinions and personal needs go apart. Qualities we need if we want to ground a “love that lasts”. Wolfs have an air of inner freedom to them, even that they are deeply loyal and emotional intelligent in their relationships. Skills we need for the Golden Age of Love!1A_12.) The Eagles
Eagles are messenger from the divine blueprint of our spiritual path on planet earth. Well known about this animals usual behavior is, that when trouble come down on us on planet earth, they simply rise and soar above all clouds. With this strength, they are helping us to develop states of higher consciousness, higher powers of communication and the ability to listen carefully to our intuition. Supported by the eagle medicine we are empowered to deeply ground our spiritual awareness, to purify our energy field and cleans old believe pattern. The eagle reminds us to integrate the awareness of the Hermetic Laws in our life, that all things material are build from the mind.beaver3.) The Beavers
Beaver are the ingenious builder and constructor of new realities with stable foundations. They are representing the power how to step by step come from visions, burning desires, soul dream and insights; to an as stable experienced reality, that represents all this guidance in our life. They give us the encouragement and inspiration that we need, in order to reach our deepest desires and soul goals. Beaver are big team player in general, maybe that is why they have happy marriages ;-). They know how to make everyone in the team feel appreciated, respected and used according to their personal skills. Quite important abilities to develop for humanity too, in the collective awakening process.coyote4.) The Coyotes
Personally I love the Coyote energy. I called my first dog Coyote for his cheeky character and childlike playfulness, even in old age. The Coyote is the clown of the nature realms, known for his trickster, shape-shifter, and transformer qualities. The Coyote tells us to be mindful of the impact of the hermetic laws in our actions. To raise our awareness for the inner self-sabotage system, that allows us to play tricks on ourselves and others (the illusion of Maya). Coyote also reminds us that the consequences of our actions effect more than just ourselves, as we are truly one on this planet and beyond. In his playful ways, he brings along endings and new beginnings, and therefor represents the cycle of life and death in nature.ra5.) The Ravens
The Ravens are representatives of the divine magic within the material world. They bring us higher awareness of the divine balance between the light and the dark side of existence. Wise as they are, they are master of the time and space continuum. A bridge between the underworld, the present moment on planet earth and the spirit realms. When in tune with the ravens medicine, we are moving through transitions and changes of consciousness more smoothly and from a place of inner ease. Profound healing created by the renewal of our energy are possible under the influence of the raven power. condor6.) The Condors/New World Vultures
The vulture is all about rising to higher awareness, patience and resourcefulness. Like most of us, vultures like eating well, but they do not hunt! What they know to do best, it to seizes the chances and resources that show themselves as available. From them we can learn how to go from “working hard” for our dreams and soul desires; to allowing them to present themselves to us!! When we have the passion and clarity to plant our seeds well, the vulture medicine will help us develop the patience it takes, to receive. When we are about to develop new abilities or projects, the vulture is also bringing message to make sure we check our core values before we call new beginnings into manifestation! Vultures have well developed physical senses. They can smell fresh meat from miles away and have highly advanced vision. Connecting with the vulture medicine remembers us to trust our body, to also develop our higher physical senses and become one with nature within.

Dear Ones, I hope you enjoy this insides and find maybe also some guidance for your personal path in them. I hope you are motivated and will have fun developing a relationship with the animal spirit guides. Let your body teach you, motivated by the animal kingdoms loving guidance!
Love and Nature Blessings!!
Edith

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The Magic Continues… 11:11,33,55 – Embrace The Change

38by Edith Boyer-Telmer

Dear Friends,
as mentioned in the Thursday post, The Magic is collectively awakening again on our planet. After we have moved, transformed and aligned our energies, put back together the pieces by the 12/12/15 Frequency Gateway and the Galactic Alignment, yesterdays Cancer Full Moon has again made a massive shift into higher frequency possible for our daily life’s. The days of December 25th, /26th and 27th are finally bringing together all the energetic movement we have experienced. One of the big blessings of the last weeks, was the collective cleansing of the first chakra for all human beings incarnated on planet earth. This is the reason for the increased 11:11 manifestation power right now.
The energy frequencies and alignments we have consciously or unconsciously received through our crown chakra and the higher heart, allow us to change the way our survival pattern have worked so far. For more and more people now the chance is given, to shift from a surviving human being, to the stat of an awaken co-creator of their personal life. The awakening energy also supports us collectively to move into a higher state of awareness. Which further leads to the creation of multi-dimensional pathways, for us to access higher vibrating dimensions of unconditional love, compassion, sharing and authentic co-creation. These pathways are designed to enable us to directly access the authentic truth of our personal inner guidance.
The frequencies of the number 55 bring us individually in contact with a feeling for: I AM the Higher Self; I AM Aware of the Divine Will.
Which means our clarity increases and the personal soul path becomes more obvious to many. The number 5 in general is the number of opportunity, of multi-dimensionality and change. It appears when guardian angels are inviting you to prepare yourself for a bigger life change. Within the angelic realms the number 5 is also a symbol for a period of personal freedom, wholeness and coming into our own. It is messenger for a positive life change, a sign of adventure, pleasure, and excitement. In the coming days, the significance for the collective is to be at the forefront of this change and embrace it with open arms.54When we are talking about Compassion of a higher frequency than we are talking about a creation of the Higher Heart. The same frequency that Jesus Christ, Buddha, Mother Marie, Sananda and many more masters used, to fulfill amazing acts of instant healing and unlimited sharing during the history of humanity on planet earth. With Pluto transiting Capricorn, and with the Galactic Center just past alignment, this is a powerful time of collective impact. A Full Moon under the influence of Saturn, is a good time to day dream, lucid dream, meditate and manifest new structures for our life and for the Earth we are building. An earth that is the pure reflection of Love and Peace, the energies of the Golden Light of the Christ Consciousness I AM! The most positive assistance possible to the newly created, quickening forward movement in the spiritual awakening of the collective consciousness of humanity, is to go with the flow, consciously breath thru the little bumps in the road and embrace every change thrown at us unconditionally and  limitless.
To increase our capacity for tolerance and our natural curiosity about how others experience the journey of awakening they are creating for themselves, are two major keys for new inspired creations for world peace. The energetic support and guidance to develop this higher heart abilities, will be fully transmitted into the collective human consciousness, until the end of this amazing year 2015. That higher abilities in combination with the large numbers of newly awakening human beings, that the 55 energies will set into motion, we can look forward to an exhilarating rate of positive changes, awakenings into self-love and people who step up, embrace and actively use their personal power during the upcoming year 2016!!! What wonderful, blessed times to look forward to!!! As soon as a stable connection link to the Higher Self is accomplished, and a clear communications is established, the collective understanding of the divine blueprint, the divine will for our oneness future, will become visible in everyday life, for thousands of people. What a glorious time to be alive!!!!090-1105145948-spiritualityDear Ones, I wish you magical, mystical, amazing connections during this Holy Season. May all you encounter with close friends and beloved once happen under the influence of the higher heart!! May you have true love embracing you and authentic self-love to pave your way into the Golden Age of Aquarius!!!
Magical Season
Blessings and Unconditional Love ;-)!

Edith

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THE SOLAR HARMONIC PRAYER – Turning Sunlight Into Nutrition

13by Edith Boyer-Telmer

Dear Friends,
after yesterdays article about 14 steps how to help yourself shift to higher frequencies, and the two sections mentioned in the article about keeping our chakras clean and spending time in sunlight, this is a next step and perfect addition. It is a beautiful prayer that I long ago piked up along the way and shared with many of my clients. It helped me a lot to release old, fear based programming and pattern of the material world, and feel a daily increasing positive effect on my physical body. This prayer can help you profoundly in your personal ascension process, if you combine it with the tools of conscious breathing, the awareness of the divine golden ray of our I AM Presence and also use the prayers to the Ascended Master Buddha Gautama.  I hope you enjoy working with this amazing tool and have the most mind blowing success, of transforming the sunlight you breath into spiritual nutrition for your chakra system!

IN THIS BEAUTIFUL, THIS AMAZING MAGICAL MOMENT
I CELEBRATE MY ONENESS WITH THE EARTH AND THE SUN
BRINGING MY FULL AWARENESS INTO THIS MOMENT

I CONSCIOUSLY HONOR MY PHYSICAL BEING AS A COSMIC PORTAL,
A CHANNEL OF DIVINE CONSCIOUSNESS IN FLOW
A STAR GATE IN TIME AND SPACE

EVERY BREATH CRYSTALLIZES MY EXISTENCE AS A
CO-ORDINATE IN THE DIVINE IMMORTAL CONTINUUM,
CLEANSING MY EMOTIONAL BODY
MY MENTAL BODY BREAKS FREE OF ITS MORTAL CONFINES
AS I REMEMBER MY QUANTUM GALACTIC IDENTITY,
AWAKENING MY FEARLESS SELF

THROUGH MY CONSCIOUS COMMUNION
WITH THE ALCHEMICAL ELEMENT OF CREATION
MY SPIRITUAL IDENTITY MERGES IN PERFECT UNION
WITH ALL OTHER ASPECTS OF MYSELFaangTHIS ALCHEMY ALIGNS MY HUMAN EXPRESSION
WITH MY SOULS COVENANT
TO GIVE AND RECEIVE LOVE IN ALL THAT I DO
LOVE, PEACE AND ONENESS ARE MY PROTECTION

This potent and beautiful tool can also perfectly be combined with the Stellar Harmonic Prayer I shared some weeks earlier. This two complement each other perfectly!! The day and the night, the stars and the sun, the masculine and the feminine.

I am inviting you to make yourself familiar with this beautiful source of nutrition for our soul and energy body. Don’t forget to keep breathing deeply when you start feeling your body transforming back into light codes and sound frequencies! Keep shining your light thru the world!!! Keep awakening and sharing your true self!!! Blessings an Love ;-)!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!