Puberty Before Age 10: A New ‘Normal’?

Early-Puberty

This kind of information I find highly disturbing! We have to stop Monsanto, the whole GMO production and all the Pharma Industry before they kill us all with their inconsiderate actions!!
Let me know what you think!!

Blessings Edith

Reaching puberty is a rite of passage that we’ve all been through, but children nowadays are reaching it earlier than ever before — a trend that has both health experts and parents alarmed.

Precocious puberty, which is the appearance of secondary sex characteristics like pubic hair or breast growth before age 8, or the onset of menarche before age 9, impacts at least 1 in 5,000 U.S. children, and the rate is on the rise.1
Even in the last three decades, children (particularly girls) are maturing at younger and younger ages (precocious puberty is 10 times more common in girls than in boys).

PUBERTY, ONCE THE NORM AT AGE 15, NOW OCCURRING IN 7-, 8- AND 9-YEAR-OLDS

In the 19th century the onset of menstruation occurred around the age of 15. Now the average age of the first period, or menarche, is around 12. The time during and before puberty is one of rapid development and change, which is why even months matter when it comes to first menstruation. Before menstruation, girls will show beginning signs of development, such as breast “budding” and growth of pubic hair.
These signs are now becoming unsettlingly common among 7-, 8- and 9-year-old girls, to the extent that many health care providers, rather than labeling these children with a diagnosis that something is wrong, have simply changed the definition of what’s normal… but is it really “normal” for girls to mature at such a young age?
There are more questions than answers in the case of precocious puberty, but what is certain is that girls are developing earlier than they have even 10, 20 or 30 years ago.
One study in the journal Pediatrics revealed that by age 7, 10 percent of white girls, 23 percent of black girls, 15 percent of Hispanic girls and 2 percent of Asian girls had started developing breasts, with researchers noting:2

“The proportion of girls who had breast development at ages 7 and 8 years, particularly among white girls, is greater than that reported from studies of girls who were born 10 to 30 years earlier.”

Early puberty can set the stage for emotional and behavioral problems, and is linked to lower self-esteem, depression, eating disorders, alcohol use, earlier loss of virginity, more sexual partners and increased risk of sexually transmitted diseases. There is also evidence that suggests these girls are at increased risk of diabetes, heart disease and other cardiovascular diseases, as well as cancer, later in life.

bruENVIRONMENTAL CHEMICALS A LIKELY FACTOR

Scientists have brought forth a number of potential explanations for the rising rates of early puberty, but one that deserves special attention is environmental chemicals, and particularly estrogen-mimicking, “gender-bending” chemicals that easily leach out of the products that contain them, contaminating everything they touch, including food and beverages.
As the featured New York Times article reported:
” …animal studies show that the exposure to some environmental chemicals can cause bodies to mature early. Of particular concern are endocrine-disrupters, like “xeno-estrogens” or estrogen mimics. These compounds behave like steroid hormones and can alter puberty timing.

For obvious ethical reasons, scientists cannot perform controlled studies proving the direct impact of these chemicals on children, so researchers instead look for so-called “natural experiments,” one of which occurred in 1973 in Michigan, when cattle were accidentally fed grain contaminated with an estrogen-mimicking chemical, the flame retardant PBB.
The daughters born to the pregnant women who ate the PBB-laced meat and drank the PBB-laced milk started menstruating significantly earlier than their peers.”

This is an extreme case, but the truth is we are all part of a “secret experiment” of sorts, because hormone-disrupting chemicals are all around us. Bisphenol A (BPA), an industrial petrochemical that acts as a synthetic estrogen, is found in our plastics and our tin can linings, in dental sealants and on cash-register receipts. Laboratory tests commissioned by the Environmental Working Group (EWG) detected BPA in the umbilical cord blood of 90 percent of newborn infants tested — along with more than 230 other chemicals. As written in the New York Times:
“One concern, among parents and researchers, is the effect of simultaneous exposures to many estrogen-mimics, including the compound BPA, which is ubiquitous.”

3095257_IJPE2011-184502.004No one knows what happens when a developing fetus or young child is exposed to hundreds of chemicals, many of which mimic your body’s natural hormones and can trigger major changes in your body even as an adult, let along during the most rapid and vulnerable periods of development (in utero and as a young child).
BPA is, unfortunately, but one example. Others include phthalates, a group of industrial chemicals used to make plastics like polyvinyl chloride (PVC) more flexible and resilient. They’re also one of the most pervasive of the endocrine disrupters, found in everything from processed food packaging and shower curtains to detergents, toys and beauty products like nail polish, hair spray, shampoo, deodorants, and fragrances.
Other environmental chemicals like PCBs and DDE (a breakdown product of the pesticide DDT) may also be associated with early sexual development in girls. Both DDE and PCBs are known to mimic, or interfere with, sex hormones.

Perfluorooctanoic acid (PFOA), found in non-stick cookware, also falls into this dangerous category, as does fluoride, which is added to the majority of public water supplies in the United States. Research showed that animals treated with fluoride had lower levels of circulating melatonin, as reflected by reduced levels of melatonin metabolites in the animals’ urine. This reduced level of circulating melatonin was accompanied — as might be expected — by an earlier onset of puberty in the fluoride-treated female animals.

 

THESE CHEMICALS ALSO INCREASE YOUR RISK OF CANCER AND HEART DISEASE

If a chemical is capable of influencing the rate of your reproductive development, it stands to reason that it would be capable of influencing other hormone-sensitive growth processes as well, and this is indeed the case.
For instance, new research has detected the presence of paraben esters in 99 percent of breast cancer tissues sampled.3 Parabens are chemicals with estrogen-like properties, and estrogen is one of the hormones involved in not only puberty but also the development of breast cancer. They are widely used in household products such as:

Puberty Chart 1

Recent research has also confirmed the existence of a previously unknown class of cancer-causing estrogen-mimicking compounds: metals. Yes, a broad range of metals have been shown to act as “metalloestrogens” with the potential to add to the estrogenic burden of the human body, thereby increasing the risk of breast cancer and also possibly early puberty. The following metals, which are added to thousands of consumer products, including vaccines, have been identified as being capable of binding to cellular estrogen receptors and then mimicking the actions of physiological estrogens:4puberty chart 2

Data from a long-running British health survey, meanwhile, has shown that if you have high levels of the chemical BPA in your urine, you may be at an increased risk of heart disease. Some of the greatest concern surrounds early-life, in utero exposure to BPA, which can lead to chromosomal errors in your developing fetus, causing spontaneous miscarriages and genetic damage. But evidence is also very strong showing these chemicals are influencing adults and children, too, and leading to decreased sperm quality, early puberty, stimulation of mammary gland development, disrupted reproductive cycles and ovarian dysfunction, obesity, cancer and heart disease, among numerous other health problems.

 

154433f95e3f4776a2cb1301980ab63bAVOIDING HORMONE-DISRUPTING SUBSTANCES IS CRUCIAL FOR CHILDREN AND ADULTS ALIKE

While young girls may show obvious signs of exposure to hormone-disrupting substances via early puberty, other signals are more insidious and may not show up until a disease is already present. Here are 11 measures you can implement right away to help protect yourself and your children from common toxic substances that could cause precocious puberty and other long-term health problems:
1. As much as possible, buy and eat organic produce and free-range, organic meats to reduce your exposure to added hormones, pesticides and fertilizers. Also avoid milk and other dairy products that contain the genetically engineered recombinant bovine growth hormone (rBGH or rBST)
2. Eat mostly raw, fresh foods. Processed, prepackaged foods (of all kinds) are a major source of soy and chemicals such as BPA and phthalates.
3. Store your food and beverages in glass rather than plastic, and avoid using plastic wrap and canned foods (which are often lined with BPA-containing liners).
4. Use glass baby bottles and BPA-free sippy cups for your little ones.
5. Make sure your baby’s toys are BPA-free, such as pacifiers, teething rings and anything your child may be prone to suck on.
6. Only use natural cleaning products in your home to avoid phosphates.
7. Switch over to natural brands of toiletries such as shampoo, toothpaste, antiperspirants and cosmetics. The Environmental Working Group has a great safety guide to help you find personal care products that are free of phthalates, parabens and other potentially dangerous chemicals.
8. Avoid using artificial air fresheners, dryer sheets, fabric softeners or other synthetic fragrances, many of which can also disrupt your hormone balance.
9. Replace your non-stick pots and pans with ceramic or glass cookware.
10. When redoing your home, look for “green,” toxin-free alternatives in lieu of regular paint and vinyl floor coverings.
11. Replace your vinyl shower curtain with one made of fabric.
12. Avoid non-fermented soy, especially if you’re pregnant and in infant formula.

Theo Colburn’s book Our Stolen Future is a great source for further investigation as it identifies the numerous ways in which environmental pollutants are disrupting human reproductive patterns. I believe it is one of the best resources on this topic and highly recommend it.

 

vitamind-778540VITAMIN D ALSO LINKED TO EARLY PUBERTY

It has been suggested that girls who live closer to the equator start puberty at a later age than girls who live in Northern regions. Since this indicates a potential connection with sun exposure, researchers decided to investigate whether vitamin D was, in fact, related. Upon measuring vitamin D levels in 242 girls aged 5-12, researchers from the University of Michigan School of Public Health found that those who were deficient were twice as likely to start menstruation during the study period as those with higher levels.5

Specifically, among the vitamin-D-deficient girls, 57 percent started their period during the study, compared to 23 percent with adequate vitamin D. However, researchers defined adequate vitamin D as ≥ 30 ng/mL, which is actually still a deficiency state! For optimal health, vitamin D levels should be a minimum of 50 ng/mL, which means the number of vitamin-D-deficient girls with early puberty was probably much higher than the study reported.

The earlier you enter puberty, the longer you’re exposed to elevated levels of the female hormone estrogen, which is a risk factor for certain cancers such as breast cancer. This has been the primary “link” between early puberty and cancer that has been explored, but it’s important to understand that vitamin D deficiency is also a major risk factor for cancer, heart disease and many other diseases. So it could be that some of the increased risks that come from early puberty are linked to low vitamin D levels.

 

WHAT YOU SHOULD KNOW ABOUT OBESITY, STRESS AND EXERCISE

Obesity (which exposes girls to more estrogen because estrogen is both stored and produced in fat tissue) is another likely factor in early puberty. The New York Times reported:
“As Robert Lustig, a professor of clinical pediatrics at the University of California, San Francisco’s Benioff Children’s Hospital, explains, fatter girls have higher levels of the hormone leptin, which can lead to early puberty, which leads to higher estrogen levels, which leads to greater insulin resistance, causing girls to have yet more fat tissue, more leptin and more estrogen, the cycle feeding on itself, until their bodies physically mature.”

As for stress, this, too, has been linked to early puberty, with girls whose parents divorced when they were between 3- and 8-years-old significantly more likely to experience precocious puberty. “Evolutionary psychology offers a theory,” the New York Times reports. “A stressful childhood inclines a body toward early reproduction; if life is hard, best to mature young. But such theories are tough to prove.” Interestingly, in addition to avoiding environmental chemicals, obesity and stress, and optimizing your vitamin D, regular exercise appears to be one of the best known ways to help prevent early puberty.

 

Source: http://www.realfarmacy.com/protect-child-early-puberty/#!prettyPhoto

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Why not to take Ayahuasca?

Sanango , Izabal, Guatemala

aya

Thank you so much hermano Sanango from the Sinchi Runa Center in Izabal, for this beautiful article. I totally agree with him on the need for a good preparation, a deep personal understanding of the process, a good mental and physical health state and lots and lots of transparency in the communication with the facilitator/assistant. Each of this parts are important for the success of a session. For the integration I watched the following: with every day you spend in a loving self-embrace; with smoothing, self-love evoking, balancing and harmonizing music; breathing deeply and consciously, while planting seeds of positive thought pattern – the deeper roots of your past (this and every other life on the spiral dance of creation), your destructive pattern and emotional body, the medicine can reach and shift in vibration. This can go on for days and days after the ceremonial encounter – totally depending on your invested degree of awareness, attention, devotion, surrender and passion. REMEMEBER – we talk about engaging in a relationship with a spirit!
I saw similarity in our few about finding the right helper match, which made me smile. I believe in guidance and the good of obeying the free will! So for me it is: 1st let the medicine call you! Feel a pull – in best case more than one’s – feel attracted, sense passion that comes from within, sense nervousness similar to stage fright….All of this are excellent signs of a “call” from your spirit guides. As next step, you can take full responsibility for yourself by clearing deep inside, what you might need in your servant. From there you are well equipped, to choose – from the heart – your work partner for the process. As a last step: with your feet on the ground, make a leap of faith, trust your choice of person and trust the process! 🙂
I found myself laughing out loud, when he calls the Ayahuasca a “des hallucinatory substance” :-).. AHO – I soooo agree!! The nice colors, the geometries and sounds are lovely and amazing also very good for the emotional body – as they are of high vibration and can fill up our “feel good account”. But they are barely a blue print of each individuals soul potential . A blueprint that wants to be manifested into our materialized world – in the alchemical wedding of your spirit in human action. The deep healing, the creational existence of self, the endlessness, we find in the layers beyond.
Isn’t it funny, that even the physical body in compressed form proves to contain 99% emptiness :-)…

Love and Blessings
Edith

There are many indications against taking ayahuasca. At the physical level, the most important is a major cardiovascular disorder. Problems could be caused not so much through the biochemical action of the brew, but through the stress caused by the intense work or circumstance that might come with the session. An ayahuasca session is a great opportunity, but demands a lot of mental and physical strength, for which it is important to have a history free of cardiovascular complications.

At the mental level, there are individuals with serious emotional problems that may hinder the dynamic of the session. These emotional problems can be expressed in daily life by uncontrollable impulses, states of explosive anger or deep states of loss of control. If the participant suffers from so-called black outs or have been diagnosed with a psychiatric mental disorder, a prior personal consultation is needed before the session to evaluate the inner state.

Moreover, there are situations such as addictions or consumption of psychiatric drugs to take into account. If the participant is using any kind of substance, it is very important to have a prior detoxification period. This is preferably done in the center that will realize the ayahuasca session. The use of substances such as cocaine or dopamine stimulants requires a detox period that can vary from 15 to 30 days before the intake of the plant. If the participant discards this indication and wishes to attend a session without disclosing data regarding these issues, it signifies a lack of understanding. Such a participant does not realize the type of medicine that ayahuasca is and will not be ready to participate in a session.

The attitude of the participant seeking their own search for truth, trust, transparency towards himself and to the process, is the most important thing in front of an ayahuasca session or any kind of spiritually based healing.
If the participant is not clear of what type of process he is approaching and has information based only through the impact of online videos, seeking a psychedelic experience or only expecting to receive lights and colorful shapes that can cause great excitement. If the expectation is a spectacular trip or a magic potion, the participant should not drink ayahuasca.

It is important to understand that the mission and spirit of ayahuasca is to heal through comprehension. The great opportunity of humanity with this entheogen is to surpass the barrier of the mind and go beyond the illusion of the state of alertness to obtain wisdom of the universe.
Ayahuasca is not an hallucinogen, is a des hallucinatory substance. Ayahuasca is a portal to the essence of humanity, a portal where memories of the species can be opened. This opening can bring understanding of the higher self and the purpose of each one, not only as an individual, but as humanity. Ayahuasca is a chance to heal the soul and reach the truth that lives within each one.

It is very important that the guide is honest and truthful. Do not take ayahuasca with guides who have new age speeches or messianic ideas. Make sure that the guide or facilitator is not improvising and that has really done a deep work of personal comprehension or a discipular spiritual path. It is advisable to analyze the ethical level of the guide or facilitator, the profusion of “shamans”, “avatars”, “guardians of the medicine” and other bizarre characters is something to avoid when choosing where and with whom to take ayahuasca. An apparent native guide or facilitator does not guarantee anything. Not be swayed by prejudice or pre concepts, neither believe in “shamans”, “natives”, who lives in cities or that are characters full of names or egotistical self-imposed titles.

If you have financial constraints, it is best to wait to fix them. Never make a decision based on finding the cheapest option. Do not trust sessions that only ask for a “collaboration” or are “free”, these are usually desperate acts of the guide or facilitator and is generally a lack of transparency. It is recommended to not do sessions carried out in cities or proceeding from them, in which the guide or facilitator is a multi-task professional.

ayahuasca

A genuine ayahuasca ceremony requires a prior preparation, a purge and a preliminary assessment. It is recommended that ayahuasca sessions be done preferably in a center in the jungle or in the countryside where the participant can disconnect from the everyday world. It is recommended to rest after the experience and make the space to take it seriously.
If the participant has a big schedule which is more important compared to the healing process and the session is one of the many experiences of the itinerary, the participant definitely should not take ayahuasca.

The participant must make a careful choice, free of cultural preconceptions, making the proper space and having the respect it deserves. If the previous points are not taken into account, one should not take Ayahuasca.
The best practice to decide where and with whom to do a session is to listen to one’s heart. It is easy to see who is real or not, this is very important when making this decision.

The participant has a decision to make this experience a chance of understanding something far beyond anything imagined. It’s the opportunity to open the heart, mind and being to the universe. The session is an opportunity to heal and be healed through the compassion of the universe. If the participant reaches humility and pureness of heart, it may understand the most important thing of their existence.

Source: http://ayahuascaguatemala.com/existen-varias-contraindicaciones-para-evitar-tomar-ayahuasca.html