Holistic Nutrition For The Awakening Process

by Edith Boyer-Telmer

Dear Friends,
last weeks Cancer New Moon energy field has brought up important questions for the human collective about authentic holistic ways of nutrition for human beings, and many people felt the need to take a closer look how it truly works. On our united path to awakening into higher vibrations, our physical body is the individual vessel we have in order to experience the magic of being a human on planet earth. In my article “The Alchemy of Conscious Breathing – The Golden Path of Ascension” I shared some insides about the importance of raising our awareness for an inner connection to our breathing pattern and rhythm. As our breath is an important part within the nutrition circle for us.

Another important part of our food is to actively take in the cosmic energies of divine guidance, that are constantly having an impact on our life. In the article “7 Everyday Life Activities – That Also Are Meditations“, I shared how even people who are not used to quiet sitting meditations or other calming techniques, can make an easy connection to this tool of opening our mind to the universal flow.
Looking at the picture below you will find that another factor is our active conscious relationship with the beauty and power of the sunlight, which is also reflected in our inner relationship to the many divine rays of the different colors in our souls.

O Sunlight! The most precious gold to be found on Earth.
Roman Payne

Any patch of sunlight in a wood will show you something about the sun which you could never get from reading books on astronomy. These pure and spontaneous pleasures are ‘patches of Godlight’ in the woods of our experience.
C.S. Lewis

Fresh, at this state of GMO development on planet earth, in best case organic, and with lots of attention prepared meals are a big help too.

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.
Bryant McGill

Imagine that the world had created a new ‘dream product’ to feed and immunize everyone born on earth. Imagine also that it was available everywhere, required no storage or delivery, and helped mothers plan their families and reduce the risk of cancer. Then imagine that the world refused to use it.
Frank A. Oski

Think the tree that bears nutrition:
though the fruits are picked,
the plant maintains fruition.
So give all the love you have.
Do not hold any in reserve.
What is given is not lost;
it shall return.
Kamand Kojouri

The amount of cosmic energy we can exchange with life on a daily basis, is connected to how much we practice to be aware of our conscious breathing tool and how open our inner channel is. This opening can be achieved thru self-examination, meditation, relaxation, Yoga and many other techniques. And of course we are able to nurture ourselves thru a loving contact with the earth self and the electromagnetic field that is radiating from our planet, up to the beings standing on it.

Trees emit a wide variety of electromagnetic radiation and it is regarded as healthy to live in a natural area that is surrounded by trees due to these beneficial emissions to human health.
Steven Magee

Our emotions affect the atmosphere around us, and other people, because emotions influence the electromagnetic field our heart emits.
Sam Owen

Please note my friends, working with this prayer has a direct impact of the DNA of your physical body! Remember, our DNA is transforming to 12Strands within the light body process! You might feel when the elements in the physical body are downloading new vibrations of the divine blueprint for humanity on to planet earth. That always takes a bit of time and can create one or the other confusion on the way. Physical trouble can appear like: Headaches, backaches, neck pains, kidney pains, having a cold, flu symptoms, digestive problems, muscular spasms or cramps, chest pains.

This is called the Template Sacred Day ceremony and its by Juliet Carter
IN THIS BEAUTIFUL, THIS AMAZING MAGICAL MOMENT
I CELEBRATE MY ONENESS WITH THE ELEMENT OF STELLAR RADIANCE
MY PHYSICAL BODY ASSIMILATES THE REJUVENATING POWERS
OF THIS TANTRIC LANGUAGE OF LIGHT

MY BREATH UNITES MY PHYSICAL BEING,
WITH THE VERY SOURCE OF CREATION
CLEANSING MY EMOTIONAL BODY

MY MENTAL BODY RELEASES FEARS
AS I UNDERSTAND MYSELF AS SENTIENT, SOVEREIGN AND ETERNAL
LOVE, PEACE AND ONENESS – ARE MY PROTECTION

Last but not least allow me to add, that the best nutrition any being on this planet can receive and give, is unconditional love gifted from an honest and authentic heart.

Dear Ones, I hope you feel inspired to take a leap of faith and to give it a try with this more holistic nutrition for your life, not only for your physical body!! As collective we have already come a long way on this magical journey into the manifestation of our Golden Age of Humanity, now it is time to prepare our individual vessel for higher vibrations!
Love and Light!
Edith

If you enjoy my posts, please sign up for my daily newsletter, JUST CLICK HERE & enter your e-mail. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

Advertisements

Our First Chakra Has Collectively Changed/Come Play “Goddamn Warrior”

whiteandblueby Edith Boyer-Telmer

Dear Friends,
probably most of you know by now that I am a big fan of the conscious creation of aware relationships. I am also a big believer in honest, vulnerable and deeply authentic communication, with every single person that crosses my path. So when I prepared the beautiful piece “You’re ready for all of her, than you are a goddamn warrior”, I felt deeply moved, sensed crystal clear vibrations of divine downloads coming into my energy field and old, heaviness caring energies leaving me. Now you have to know that I was officially
on holiday that night. Booked into a hotel in our fabulous neighbor town San Pedro La Laguna, I was looking forward to a night of relaxation, a nice meal cooked by somebody else and a morning that starts without my daily responsibilities.
To crown my wonderful self-love experience, I booked myself into a local spa for a hot solar pool bath, just before going to sleep. While I was floating in the steaming hot water memories of encounters in my life came purring in, bringing back stories of the love relationships I lived, opinions my mother had shared about love, the picture society projected about women and sexuality when I was a child and all feelings connected to them. Especially vibrant where the scenes from my very first sexual love relationship, which took place for me in the age between 14 and 16 years. My partner was a wonderful, kind, caring family man, who loved me honestly, deeply, emotionally free and authentic in his passion. I remembered how my completely innocent approach to this first experience of partnership love and sexuality, made me soft in how I looked at life; bendable in how I saw the world and all beings in it; lead-able in the right moments and capable to lead, whenever it was my turn. I energetically remembered that I had experienced true balance and harmony in my very first encounter with partnership-love on this planet, what an incredible blessing.
And I tapped into how it feels when you are truly with someone and you dance together. You know, for me there is nothing more exciting, enjoyable and sensual than a man who understands to sway with me through a dance – leading us with an open heart. I breathed in the feeling of how it was to become one body on the dance floor, to give up on the physical borders of the human body and just move as one peacefully united energy field – right in the middle of a buzzing crowd. A feeling I from now on, will never forget again. A vibration that is calling out from within me now, for a person I can reunite my existence with on such profound, authentic level. A man who is consciously ready to love every little bit of me, simply because his soul gives him no other choice, as his heart loves me already since ions of time. A man willing to take on the mastery in devotion to love with me, sometimes right next to me, sometimes ahead of me and sometimes behind me, but always AS ONE.64Dear once if you are still with me, than you might ask yourself, what does that all have to do with a collective cleansing of the first chakra. And fair enough ;-)… As this was a very personal process the collective connection took a moment, but came to me today in a very interesting and inspiring talk that I had with two incredibly uplifting, aware women, who interviewed me for my potential to talk on radio. One of the questions they asked me was, if I also feel like especially working together and making money, has just made a big shift. I did not in particular feel entitled to answer this question as my soul chose her home wisely in San Marcos La Laguna, Guatemala, where most of the people in town are connected with healing in some sorts, and the vibrations are always high enough to experience human creation, from a place of ease.
But than it hit me, with all this beautiful emotions about unconditional love and innocent authentic sexuality, there also followed the memory of this relationships end. I got sacked because my partners family had a family business running, they needed a full grown up person to be part of that co-creation (my partner was 21 when we met), and because his parents thought I would not stick. That was the first time that betrayal of love, abuse of money and the possibility for a second agenda when it comes to intimate relationships ever entered my awareness. Over the years, many such situations followed, and that spoiled my natural fun to freely love for 30years. That night, in the presents of many Ascended Masters, I transformed and let go of the last bits of these memories.
And all of that was only possible, because the energetic frequency impact of the Sagittarius New Moon on December 11th, the immediately following 12/12/15 frequency Gateway and now the ongoing Galactic alignment, have collectively shifted us out of huge junks of our gathered karmic impacts of the first chakra, and into a higher frequency. The collective spiral dance of creation, of all human beings ever incarnated on the planet, has been cleared from a deeply low vibrating frequency field of former misuse, of our divine, human, masculine and feminine energetic powers. And this time it was about our natural expression in sexuality, our deep personal commitment to the creation of a peaceful world for the collective human family; our ideas, concepts and traditions around family and our definition of that term; co-operation between equals, our conscious relationship with or confusion around money and community building based on the guidance of our spiritual self. Each and everyone of them, themes who’s vibrations are stored in the first chakra of the physical human body and energy field.460I hope this little inside into my world has given you some clarity, hope and inspiration. I hope you feel invited to walk your path with your head held high, a feeling of deep faith and your heart bowed in humility and bliss, for all the beauty we experience right now!! May the divine guidance of your higher-self and supportive angels always be your favorite adviser, and may there be human friends next to you – to enjoy the wild ride that life is, together with you! Love and Blessings!!!
Edith

If you enjoy my posts and desire to sign up for the daily newsletter, you find a button on the right bar of my page. Please also like New Beginnings Guatemala on Facebook, and keep up the good work spreading the word ;-)! Feel INVITED to share this post also on your website or social media, just keep the links and credit active PLEASE! THANKS!

“The Hathors” payed me a visit last week….

serascaby Edith Boyer-Telmer

Dear Friends,
to be more exact, it was brought to my attention that they are guiding me since a very long time – and now desire a conscious co-creative relationship with me. But this is already my conclusion. Allow me to go step by step. About a week ago, Dr. Bill a well known Healer and Awakening Teacher here in town, came to my door with the following story:
He was in his morning meditation, when a for him new creator appeared in his awareness – that identified itself as a Hathor. He was instructed to tell me that in the coming year, I will be lead to even more often than in the past years – assist Indigo and Crystal Children in clearing their emotional bodies of deep anger and resentments. He gave me a gift, an electromagnetic card that includes the essences of Bach flowers, mend to support me in this task.
At least, he told me the Hathors are about to build a bridge between me and another Healer and Indigo Children guide here in town, Keith the chocolate shaman. Within 30hours of Bill’s visit, a young man who is a regular assistant to Keith, included me in an ascension message he shared on FB – something he never did before!
But it was not this one synchronicity that made me aware of the gigantic blessings, the Hathor’s work always had on me. You see, I was aware of the presence of Angels in my life, since early childhood. Consciously I started working with them and the Ascended Master Kingdom about 15 years ago. But digging deeper into common knowledge about the Hator’s assistance in our collective ascension process, I realized that on an Galactic Level – they always have been my guides and cosmic helper!
hathLet me share with you, how the details of this inside unveiled themselves to me:
The Hathor’s introduce themselves as our elder brothers and sisters, ready to assist us building the new world. They originally came from another universe and entered thru the Sirius Portal, which is a portal to our Universe. From Sirius they eventually proceeded to our solar system and the realms of Venus. Just as Venus, they are partner of Sanat Kumara, the Ascended Master of the vibration for the Golden Age of Aquarius. Who is working for the ascension and the evolution of consciousness in the whole solar system.
Since many years now, I am aware that my soul’s origin is the planetary system Sirius. I was always super sensitive to the Lion’s Gate portal vibrations – the days when Planet Earth downloads information from the Sirian Teacher every year. And the energy field of Sanat Kumara is since a long time, a regular guest in the healing ceremonies I perform. Makes perfect sense to me!

The Hathors are known as a group of inter-dimensional, intergalactic beings. They have mastered all aspects of this density in relationships to worlds, galaxies, universes and species. They have ascended to the 5th dimension and higher, but as a collective, have chosen to live in the 4th density. The two cultures most affected by their work, are the Egyptian’s where they where known as “Gods” and the Tibetan’s, where they are understood as divine spirit guides.
I am working with a prayer called the VAJRASATTVA. It is a prayer from the tradition of Tibetan Buddhism. Also mentioned in the Tibetan Book of Death, used to clear and cleans human beings from any attachment. I was initiated into the forces of this prayer during my Tantra training about 13years ago, and never stopped using it since. Isis the Egyptian Goddess of life/death and completion is a constant partner in my work, as she is key-figure to open the link between life and death for me. The ending of a cycle and the new beginning that it leads to.

Hathor’s are Masters of understanding human feelings, the vibratory nature of the cosmos, the use of sacred geometry, the art of conscious brain stimulation, of the activation of psycho-spiritual experiences, and in the use of sound for healing. Living life in service to life itself, is their message to all of humanity.
And that is what I do in my work. Indeed it happened that students called me a cosmic library for the understanding of human feelings ;-). People seam to enjoy my ability to translate the the vibratory nature of the cosmos, into practical grounded examples. Often simply my presents evokes past life memories in people. And using my whole vibratory self – when singing to the universal forces in service for other peoples healing – feeds my joy and passion for the natural flow of life.
hathorTheir inner technologies of Alchemy and perspectives on the ascension of the human collective, are illuminating. Again and again, the Hathors offer channeled information in a language, but their primary method of communication is through catalytic sound pattern. The Hathor’s teachings about the vibrations of the Elements within us, El the earth, Ka the fire, Leem the water and Om the space, is a critical part of the human ascension process. These elements are building the physical body, and these elements are conscious. That is the Hathor’s message.
In my work with sacred plant medicine, I share many details that lead to a profound understanding of our internal process of alchemy. The Elements, in form of sacred geometries known as the Platonic Solids, are a crucial part of this understanding process. That every student leaves my place with an inner translation of emotional experience and energetic impact, is on of my goals.

The Hathor’s enjoy giving lectures on the evolution of human sexuality. For many people the orgasm is still the only moment in life, where they are in touch with their true inner beauty and light. According to Hathor teachings, it is the vibrational state a human being can achieve during sex and the feeling of “Being totally present in the moment”, that are the true purpose of human sexuality.  When humanity evolves into the state of “Being In Love With Life Itself”, everybody will begin to experience their physical body as a BEING filled with the essence of their true-self – vibrating in every cell and fiber. To achieve this, humanity needs to keep exploring all their sexuality aspects.
As I mentioned before, Tantra plays an active part in my life. And what the Hathor’s say about sexuality, is part of understanding tantric teachings. Integrating the lessons I received during my years of training, the bodywork we did and emotions we released, allowed me to find a safe haven in my physical body. A feeling I never knew before. It showed me the beauty and harmony, the balance between the inner masculine and feminine powers leads to. And created the space, for the singing voice I have today.

There is nothing else to say today than, that I AM endlessly grateful for their loving guidance that was all this years right there with me. That I am excited to see, where this new born conscious cosmic connection with my teachers will guide me. And blissfully embrace what ever awareness will grow from it. As you can imagine, I am already since a week listening to channeled Hathor music, to make our connection stronger ;-)….
In gratitude for this platform to share, I bless you all my brothers and sister on the path back to the illuminated center!! Love and Light
Edith

Dear Friends, please feel INVITED to share this post on your website or social media, just always keep the links and credit intact please! THANK YOU!

New Study Links Social Anxiety To Being An Empath

21Written by Amateo Ra| Have you ever felt anxious being around other people? For some, the feelings of social anxiety can be so intense that someone can feel totally paralyzed just to be out in public. Could social anxiety’s hidden link to empathy give us a greater understanding into the lives of those affected?

Social anxiety can often be an extremely confusing, challenging and even interesting experience for many. Fear is the primary feeling generally attributed to social anxiety, and those who experience it often can’t seem to discover the origin of the social anxiety within themselves.

All logic can seem to fail in the face of social anxiety. The feelings associated may not seem to go away even with common treatments & healing techniques. Social anxiety overtime can turn into stories of being judged, not belonging or feeling so alienated that you look at Earth as the furthest thing from being at home.
A new Scientific Study recently released published on PubMed shows that people with social phobias and anxieties are hypersensitive to other peoples states of mind. People who are more socially anxious are able to discern the mental states of people much more accurately. As the study concluded:

Results support the hypothesis that high socially anxious individuals may demonstrate a unique social-cognitive abilities profile with elevated cognitive empathy tendencies and high accuracy in affective mental state attributions.
This helps shed major light on the subject, finding a hidden link between social anxiety and being an Empath. They used specific testing to measure levels of empathy within specific individuals, and found that those same individuals demonstrated high levels of social anxiety-like behavior.

angstAnxiety – What does it all mean?

It means that the very ability to feel the energy, emotions and feelings of others can be extremely overwhelming to the point of inducing social anxiety for the average empathic person.
Most importantly, it means that if you are experiencing Social Anxiety, it could be because you are a highly sensitive person with a very special gift.

I believe this awareness can dramatically affect those who suffer from Social Anxiety, as rather than feeling like something is wrong with you and that you need to be fixed, psychologically, medically and with pharmaceuticals, you can just simply be very aware of your energy and how being around others affects you.

Being an Empath means you literally feel what other people are experiencing emotionally. You can feel it in your body, your mood, sensations and in your thoughts. You can also feel it consciously and on a subtle level without realizing it, which is what this recent study found.

Man with conceptual spiritual body artAs a culture we tend to be a highly emotionally illiterate species, not knowing what to do with our emotions, how to process them, and consciously relate to them. This can lead to a lot of people carrying very heavy emotional baggage or emotional pollution. And a lot of people means a lot of weight, and being an Empath you can easily feel all the unspoken things other people are carrying.

Of course, if you are around a lot of people with a lot of emotional pollution, you are going to pick up on that and feel all of that energy, thus leading to the connection to Social Anxiety.

Interestingly enough, the study also correlated empathy and social anxiety to understanding the mental state of others. Meaning, as an empath, you not only can you understand how other people feel, you can understand how they think and the frame of mind they are taking in making their decisions.

telepathy.jpeg.pagespeed.ce.5PHqC3p5ENAs an Empath, it can be a lot for someone to handle, as the source of their discomfort is not just the weight of their own life’s challenges and experiences, but also the energy of others all around them, both the good and the bad, all of which can be a lot to integrate and digest.

It’s worth mentioning, from experience and hearing the stories of those who have broken through social anxiety, many have done so by working on healing themselves, changing their surroundings, being careful of what environments they place themselves within and who around, as well as being more conscious of the energy they take on, spending more time in nature, and practicing clearing it, processing and integrating emotional energy, as to not get toxic with the feelings of the World.

I believe this is major news, and that more scientific studies like this are needed to give ourselves a deep glimpse into what makes us humans, full of a vast range of often incomprehensible experiences. As we get to shed light on the functions of and inner-workings of human energetics, we can create more conscious relationships toward each other.

you-are-an-empath.jpg.pagespeed.ce.GRQYfYXo-xSo in all, if you are an Empath with Social Anxiety, you’re not crazy! You are normal person with a specific kind of design, purpose, and unique yet shared experience of life.
Be easy on yourself and conscious with what kind of people and surroundings you immerse yourself in, as there is a strongly likelihood you will take on what they are feeling, or trying to ignore feeling, and it’s important you don’t let it make you crazy!

Source: http://www.spiritscienceandmetaphysics.com/new-study-links-social-anxiety-to-being-empath/

also read this relate articles: https://edithboyertelmer.wordpress.com/2014/10/13/30-traits-of-the-empaths-are-you-one/
https://edithboyertelmer.wordpress.com/2015/01/23/1053/
https://edithboyertelmer.wordpress.com/2015/02/15/solar-expansion-the-divine-mother-energy-and-multi-dimensional-experience/

It takes a lot of information to get the bigger picture together… use this articles to inform yourself! hope you enjoy and have fun!!

Blessings Edith